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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,095 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution East Chain Address507 280th Ave, East Chain Evangelical Free Church, Granada, MN, 56039 99 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Martin County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Mountain Lake Address308 8th St N, Mountain Lake, MN, 56159 99 Miles Phone number(507) 427-3332 Website addresshttps://www.sanfordhealth.org

Area Served: Cottonwood County

Semcac

SemcacLink: view organization details

Head Start LeRoy-Ostrander School Pre-K Address406 W Main St, Le Roy, MN, 55951 99 Miles Phone number(866) 808-0260 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/head-start

Area Served: Mower County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Semcac

SemcacLink: view organization details

Reproductive and Sexual Health Semcac Clinic Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 99 Miles Phone number(507) 452-8396 Emailclinic@semcac.org Website addresshttps://www.semcac.org/semcac-clinic

Area Served: Fillmore, Houston and Winona Counties, but there are no residency requirements

Semcac

SemcacLink: view organization details

Weatherization Assistance Program Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 99 Miles Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/weatherization-program

Area Served: Winona County

Semcac

SemcacLink: view organization details

Energy Assistance Program Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 99 Miles Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Winona County

Semcac

SemcacLink: view organization details

Transitional Housing Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 99 Miles Phone number(507) 452-8396 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Winona County

Semcac

SemcacLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 99 Miles Phone number(507) 452-8396 Emailwinonacc@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Winona County

Semcac

SemcacLink: view organization details

Local Bus Service - Rolling Hills Transit and Dial-a-Ride Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 99 Miles Phone number(800) 528-7622 Emailsemcac@semcac.org Website addresshttps://rhtbus.com

Area Served: Winona County

Semcac

SemcacLink: view organization details

Emergency Shelter Winona County Office (Semcac) Address420 E Sarnia St, Ste 1600, Winona, MN, 55987 99 Miles Phone number(507) 452-8396 Emailsemcac@semcac.org Website addresshttps://www.semcac.org/advocacy-resource-assistance/homelessness-prevention-rapid-rehousing

Area Served: Winona County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Trimont Square Apartments Address121 Main St E, Trimont, MN, 56176 99 Miles Phone number(507) 514-3955 Website addresshttps://www.smrrental.com

Area Served: Martin County

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Winona Office Address66 E 3rd St, Ste 204, Winona, MN, 55987 99 Miles Phone number(877) 696-6529 Emailwinona@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, and Winona Counties

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Winona Office Address66 E 3rd St, Ste 204, Winona, MN, 55987 99 Miles Phone number(877) 696-6529 Emailwinona@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Dodge, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, and Winona Counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Head Start Mountain Lake Head Start Address1005 4th Ave, Mountain Lake, MN, 56159 99 Miles Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/head-start

Area Served: Cottonwood County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Winona Housing and Redevelopment Authority

Winona Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Valley View Tower Address165 E 4th St, Winona, MN, 55987 99 Miles Phone number(507) 454-3665 Emailvalleyview@winonahra.org Website addresshttps://www.winonahra.org/public-housing

Area Served: Winona County

Winona Transit Service

Winona Transit ServiceLink: view organization details

Local Bus Service Address207 Lafayette St, Winona, MN, 55987 99 Miles Phone number(507) 454-6666 Emailmhmohan@ci.winona.mn.us Website addresshttp://www.winonamn.gov/530/Deviated-Route-Service

Area Served: Cities of Winona and Goodview

Winona Transit Service

Winona Transit ServiceLink: view organization details

Transportation - Dial-a-Ride Address207 Lafayette St, Winona, MN, 55987 99 Miles Phone number(507) 454-6666 Emailmhmohan@ci.winona.mn.us Website addresshttp://www.winonamn.gov/529/Dial-A-Ride-DAR-Service

Area Served: Cities of Winona and Goodview

Winona Volunteer Services, Inc.

Winona Volunteer Services, Inc.Link: view organization details

Food Shelf Address402 E 2nd St, Winona, MN, 55987 99 Miles Phone number(507) 452-5591 Emailkayp@winonavs.org Website addresshttps://www.winonavs.org/food-shelf

Area Served: Winona County

Winona Volunteer Services, Inc.

Winona Volunteer Services, Inc.Link: view organization details

Help Paying for Basic Needs Address402 E 2nd St, Winona, MN, 55987 99 Miles Phone number(507) 452-5591 Emailinfo@winonavs.org Website addresshttps://www.winonavs.org/programs

Area Served: Winona County

Woods Psychological Services

Woods Psychological ServicesLink: view organization details

Autism Assessment Address111 Riverfront, Ste 410, Winona, MN, 55987 99 Miles Phone number(507) 474-6264 Emailjwoods@woodsmn.com Website addresshttps://www.woodsmn.com

Area Served: Winona, Wabasha, Goodhue, Houston, Fillmore, and Olmsted counties

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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