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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,096 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Dental Clinic District III Community Center and Aazhoomog Clinic Address45741 Grace Lake Rd, Sandstone, MN, 55072 95 Miles Phone number(320) 384-0149 Website addresshttps://millelacsband.com/government/resources1/health-services

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Hillman Family Clinic Address26362 370th Ave, Hillman, MN, 56338 95 Miles Phone number(320) 532-3154 Website addresshttps://www.mlhealth.org/our-facilities/family-clinics

Area Served: Morrison County, Mille Lacs County and surrounding areas

MJ Transportation Services

MJ Transportation ServicesLink: view organization details

Transportation Address185 Hidden Vly, Trlr 185, Minnesota City, MN, 55959 95 Miles Phone number(507) 429-8902 Website addresshttps://www.facebook.com/people/MJ-Transportation-Services/61565291402308

Area Served: Winona County

Oasis Central Minnesota

Oasis Central MinnesotaLink: view organization details

Emergency Shelter Oasis Central Minnesota - Haven Address16545 Haven Rd, Little Falls, MN, 56345 95 Miles Phone number(320) 632-9140 Emailintake@oasiscm.net Website addresshttps://www.oasiscentralmn.org/services-offered.html

Area Served: Morrison County

Rosemary & Salt

Rosemary & SaltLink: view organization details

Doula Support AddressOdin, MN, 56160 95 Miles Emailhello@rosemaryandsalt.com Website addresshttps://www.rosemaryandsalt.com

Area Served: Blue Earth, Brown, Cottonwood, Jackson, Martin, Watonwan

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Fairmont Address1250 Goemann Rd, Fairmont, MN, 56031 95 Miles Phone number(507) 235-2517 Website addresshttps://www.walmart.com

Area Served: Martin County

Winona Public School District

Winona Public School DistrictLink: view organization details

Parenting Support - Welcome Baby Goodview Elementary School Address5100 W 9th St, Winona, MN, 55987 95 Miles Phone number(507) 494-1468 Emaillynnea.pfohl@winona.k12.mn.us Website addresshttps://communityed.winonaschools.org/early-childhood/private-consultations

Area Served: Winona Public School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address61085 State Highway 23, Finlayson, MN, 55735 96 Miles Phone number(320) 245-6013 Emailkchryst@eastcentral.k12.mn.us Website addresshttps://www.eastcentral.k12.mn.us/cms/one.aspx?portalId=659458&pageId=724297

Area Served: East Central School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address61085 State Highway 23, Finlayson, MN, 55735 96 Miles Phone number(320) 245-6001 Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Early Childhood Screening District Office Address61085 State Highway 23, Finlayson, MN, 55735 96 Miles Phone number(320) 245-2289 x6104 Emailjcarlin@eastcentral.k12.mn.us Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Kindergarten District Office Address61085 State Highway 23, Finlayson, MN, 55735 96 Miles Phone number(320) 245-6001 Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address61085 State Highway 23, Finlayson, MN, 55735 96 Miles Phone number(320) 358-1208 Emailscredhmg@scred.k12.mn.us Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

East Central Public School District

East Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address61085 State Highway 23, Finlayson, MN, 55735 96 Miles Phone number(320) 358-1208 Emailscredhmg@scred.k12.mn.us Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

East Central Public School District

East Central Public School DistrictLink: view organization details

School-based Preschool District Office Address61085 State Highway 23, Finlayson, MN, 55735 96 Miles Phone number(320) 245-6013 Website addresshttps://www.eastcentral.k12.mn.us/cms/one.aspx?portalId=659458&pageId=724297

Area Served: East Central School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Heaven's Table Food Shelf

Heaven's Table Food ShelfLink: view organization details

Food Shelf Heaven's Table Food Shelf - Fairmont Address909 Winnebago Ave, Fairmont, MN, 56031 96 Miles Phone number(507) 238-5424 Emailheavenstable@gmail.com Website addresshttps://www.facebook.com/heavenstablefoodshelf

Area Served: Martin County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Head Start East Central Schools Address61085 State Highway 23, Finlayson, MN, 55735 96 Miles Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/head-start

Area Served: Pine County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Early Head Start East Central Schools Address61085 State Highway 23, Finlayson, MN, 55735 96 Miles Phone number(320) 679-1800 x144 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/early-head-start

Area Served: Pine County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Riverwood Pines Address18795 Riverwood Dr, Little Falls, MN, 56345 96 Miles Phone number(320) 632-3387 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Morrison County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Rural Subsidized Housing for Families Riverwood Pines II Address18801 Riverwood Dr, Little Falls, MN, 56345 96 Miles Phone number(320) 632-3387 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Morrison County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Head Start - American Indian Families Mille Lacs Head Start District I - Wewinabi Early Education Address43648 Virgo Rd, Onamia, MN, 56359 96 Miles Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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