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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Kindergarten District Office Address4601 Dean Lakes Blvd, Shakopee, MN, 55379 6 Miles Phone number(952) 567-8102 Website addresshttps://www.swmetro288.org

Area Served: Southwest Metro Intermediate District

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4601 Dean Lakes Blvd, Shakopee, MN, 55379 6 Miles Phone number(952) 567-8100 Emailjewilson@swmetro288.org Website addresshttps://www.swmetro288.org

Area Served: Southwest Metro Intermediate District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4601 Dean Lakes Blvd, Shakopee, MN, 55379 6 Miles Phone number(952) 567-8100 Emailjewilson@swmetro288.org Website addresshttps://www.swmetro288.org

Area Served: Southwest Metro Intermediate District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

SouthWest Metro Intermediate District

SouthWest Metro Intermediate DistrictLink: view organization details

Parenting Support - Diaper Bank District Office Address4601 Dean Lakes Blvd, Shakopee, MN, 55379 6 Miles Phone number(952) 368-8800 Website addresshttps://www.swmetro288.org/288-programs/east-creek-family-center

Area Served: Southwest Metro Intermediate District

Spectrum Therapy Center LLC

Spectrum Therapy Center LLCLink: view organization details

Autism Therapy Address1875 Plaza Dr, Eagan, MN, 55122 6 Miles Phone number(952) 242-4015 EmailEnrolling@spectrumtherapy.center

Area Served: Dakota County

Spectrum Therapy Center LLC

Spectrum Therapy Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1875 Plaza Dr, Eagan, MN, 55122 6 Miles Phone number(952) 242-4015 EmailEnrolling@spectrumtherapy.center

Area Served: Dakota County

Submerge In Sensory LLC

Submerge In Sensory LLCLink: view organization details

Autism Therapy Address6400 Richfield Pkwy, Apt 333, Richfield, MN, 55423 6 Miles Phone number(612) 212-9918

Area Served: Hennepin County

Submerge In Sensory LLC

Submerge In Sensory LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address6400 Richfield Pkwy, Apt 333, Richfield, MN, 55423 6 Miles Phone number(612) 212-9918

Area Served: Hennepin County

Tangletown Psychotherapy & Assessment Center

Tangletown Psychotherapy & Assessment CenterLink: view organization details

Counseling Services Address6 E Diamond Lake Rd, Minneapolis, MN, 55419 6 Miles Phone number(612) 823-5178 Emailpsychotherapy@tangletownpac.com Website addresshttps://www.tangletownpsychotherapy.com

Area Served: Hennepin County

The Jonas Center

The Jonas CenterLink: view organization details

Counseling Services Eden Prairie Address7525 Mitchell Rd, Ste 215, Eden Prairie, MN, 55344 6 Miles Phone number(952) 361-9700 Emailinfo@thejonascenter.com Website addresshttps://www.thejonascenter.com/services

Area Served: Hennepin County

The Therapy Shop

The Therapy ShopLink: view organization details

Counseling Services Therapy Shop Address760 Southcross Dr W, Ste 103, Burnsville, MN, 55306 6 Miles Phone number(952) 808-1400 EmailTherapyshopMN@gmail.com Website addresshttps://www.therapyshopmn.com

Area Served: Dakota County

Therapy Connections of Edina, LLC

Therapy Connections of Edina, LLCLink: view organization details

Counseling Services Address5200 Willson Rd, Ste 150, Edina, MN, 55424 6 Miles Phone number(763) 270-0054 Emailinfo@therapy-connections.com Website addresshttps://www.therapy-connections.com/services

Area Served: Twin Cities metro area

Think Autism Therapy

Think Autism TherapyLink: view organization details

Autism Therapy Think Autism Therapy - Edina Address5624 Lincoln Dr, Ste 105, Edina, MN, 55436 6 Miles Phone number(952) 649-7867

Area Served: Hennepin County

Think Autism Therapy

Think Autism TherapyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Think Autism Therapy - Edina Address5624 Lincoln Dr, Ste 105, Edina, MN, 55436 6 Miles Phone number(952) 649-7867

Area Served: Hennepin County

Touching Hearts At Home - NW Metro

Touching Hearts At Home - NW MetroLink: view organization details

Transportation Touching Hearts At Home - NW Metro (Edina) Address5780 Lincoln Dr, Ste 109, Edina, MN, 55436 6 Miles Phone number(952) 295-3736 Website addresshttps://www.touchinghearts.com/plymouth/services/transportation

Area Served: Western Twin Cities Metro area

Twin Cities Autism Care LLC

Twin Cities Autism Care LLCLink: view organization details

Autism Therapy Address1020 E 146th St, Ste 240, Burnsville, MN, 55337 6 Miles Phone number(612) 477-2516

Area Served: Dakota County

Twin Cities Autism Care LLC

Twin Cities Autism Care LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1020 E 146th St, Ste 240, Burnsville, MN, 55337 6 Miles Phone number(612) 477-2516

Area Served: Dakota County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Eden Prairie Therapy Address12982 Valley View Rd, Eden Prairie, MN, 55344 6 Miles Phone number(952) 456-7472 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Eden Prairie Address965 Prairie Center Dr, Ste 200, Eden Prairie, MN, 55344 6 Miles Phone number(952) 456-7470 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Twincities Therapy Center LLC

Twincities Therapy Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Twincities Therapy Center LLC - Burnsville Address1020 E 146th St, Ste 230, Burnsville, MN, 55337 6 Miles Phone number(952) 426-1858

Area Served: Dakota County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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