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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,096 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Circle Pines Address620 Civic Heights Dr, Ste 103, Circle Pines, MN, 55014 24 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Anoka County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - Circle Pines Address620 Civic Heights Dr, Ste 103, Circle Pines, MN, 55014 24 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Anoka County

Resurrection United Methodist Church of Hastings

Resurrection United Methodist Church of HastingsLink: view organization details

Free or Low-Cost Meals Address615 15th St W, Hastings, MN, 55033 24 Miles Phone number(651) 437-4398 Emailoffice@rezumc.org Website addresshttps://rezumc.org/events

Area Served: Dakota County

TNT Wellness Center

TNT Wellness CenterLink: view organization details

Mental Health Clinic Address2669 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 24 Miles Phone number(612) 388-7500 Website addresshttps://tntwellnesscenterllc.com

Area Served: Anoka County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Lincoln Place Apartments Address840 Stillwater Rd, Mahtomedi, MN, 55115 24 Miles Phone number(651) 653-0640 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Washington County

Twin Cities Dental

Twin Cities DentalLink: view organization details

Dental Clinic Twin Cities Dental - Champlin Address12027 Business Park Blvd N, Champlin, MN, 55316 24 Miles Phone number(763) 421-7900 Emailtwincitiesdental@hotmail.com Website addresshttps://www.twincitiesdental.com/specialty/general-preventative-dentistry

Area Served: Twin Cities Metro area

Unity North Church

Unity North ChurchLink: view organization details

Food Shelf Address11499 Martin St NW, Coon Rapids, MN, 55433 24 Miles Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/outreach-ministry

Area Served: Anoka County

Unity North Church

Unity North ChurchLink: view organization details

Free or Low-Cost Meals Address11499 Martin St NW, Coon Rapids, MN, 55433 24 Miles Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/family-table-meal

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Hastings Address1017 Vermillion St, Hastings, MN, 55033 24 Miles Phone number(651) 438-0433 Website addresshttp://www.walgreens.com

Area Served: Dakota County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Coon Rapids (University) Address10686 University Ave NW, Coon Rapids, MN, 55448 24 Miles Phone number(763) 755-1259 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Blaine (Ulysses) Address10905 Ulysses St NE, Blaine, MN, 55434 24 Miles Phone number(763) 252-0687 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Coon Rapids (Coon Rapids) Address2860 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 24 Miles Phone number(763) 421-1784 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Blaine (Ball) Address4369 Ball Rd NE, Circle Pines, MN, 55014 24 Miles Phone number(763) 784-0862 Website addresshttps://www.walmart.com

Area Served: Anoka County

White Bear Psychological Services

White Bear Psychological ServicesLink: view organization details

Autism Assessment Address4756 Banning Ave, Ste 208, White Bear Lake, MN, 55110 24 Miles Phone number(651) 243-2055 Emailinfo@whitebearpsychservices.com Website addresshttps://whitebearpsychservices.com

Area Served: Serving the Twin Cities metropolitan area

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Naturally Well - White Bear Lake Address2025 4th St, Ste 100, White Bear Lake, MN, 55110 24 Miles Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

4.0 School Services of Belle Plaine

4.0 School Services of Belle PlaineLink: view organization details

Transportation Address406 S Meridian St, Belle Plaine, MN, 56011 25 Miles Phone number(952) 873-2362 Emailstierbus@frontiernet.net Website addresshttps://www.facebook.com/pages/category/Bus-Line/Stier-Transportation-107042148362458

Area Served: City of Belle Plaine

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Assessment Action Behavior Centers - Anoka Coon Rapids Address3777 Coon Rapids Blvd NW, Ste 120, Coon Rapids, MN, 55433 25 Miles Phone number(612) 429-6686 Website addresshttps://www.actionbehavior.com/screener

Area Served: Anoka County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Therapy Action Behavior Centers - Anoka Coon Rapids Address3777 Coon Rapids Blvd NW, Ste 120, Coon Rapids, MN, 55433 25 Miles Phone number(612) 429-6686 Website addresshttps://www.actionbehavior.com/services

Area Served: Anoka County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Therapy Action Behavior Centers - Blaine Johnsville Address11855 Ulysses St NE, Ste 120, Blaine, MN, 55434 25 Miles Phone number(612) 454-5544 Website addresshttps://www.actionbehavior.com/services

Area Served: Anoka County

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Coon Rapids (Coon Rapids) Address3802 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 25 Miles Phone number(763) 247-6449 Website addresshttps://www.adapthealth.com/products-services

Area Served: Anoka County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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