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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,096 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Mahtomedi Area Food Shelf

Mahtomedi Area Food ShelfLink: view organization details

Food Distribution - Backpack Program Address700 Mahtomedi Ave, Mahtomedi, MN, 55115 24 Miles Phone number(651) 395-5350 Emaillmoriarity@stjudeofthelake.org Website addresshttps://www.stjudeofthelake.org/elementor-1675

Area Served: City of Mahtomedi and surrounding communities, including Willernie, Lake Elmo, North St Paul, White Bear Lake and all families of children attending Mahtomedi Area Schools

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Artspace Hastings River Lofts Address121 Tyler St, Hastings, MN, 55033 24 Miles Phone number(651) 346-1992 Website addresshttps://www.metroplains.com

Area Served: Dakota County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdome Healthcare - Blaine Address10904 Baltimore St NE, Blaine, MN, 55449 24 Miles Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Anoka County area

Noran Neurology

Noran NeurologyLink: view organization details

Clinic Noran Neurology - Blaine Address11091 Ulysses St NE, Ste 100, Blaine, MN, 55434 24 Miles Phone number(612) 879-1500 Website addresshttps://www.noranclinic.com/services

Area Served: Twin Cities Metro area

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Blaine II Address10729 Town Square Dr NE, Ste A, Blaine, MN, 55449 24 Miles Phone number(763) 343-9010 Website addresshttps://sagentbh.com/our-services

Area Served: Anoka County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Blaine Address10729 Town Square Dr NE, Blaine, MN, 55449 24 Miles Phone number(763) 343-9010 Website addresshttps://sagentbh.com

Area Served: Anoka County

Oliver Management Services Inc

Oliver Management Services IncLink: view organization details

Privately Owned Affordable Housing Oak Hills Manor Address820 Civic Heights Dr, Circle Pines, MN, 55014 24 Miles Phone number(763) 717-0810 Website addresshttps://rentwitholiver.com

Area Served: Anoka County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Champlin Address12142 Business Park Blvd N, Ste 1, Champlin, MN, 55316 24 Miles Phone number(952) 977-0500 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Peak Living

Peak LivingLink: view organization details

Privately Owned Affordable Housing Elm Creek Apartments Address11719 Champlin Dr, Champlin, MN, 55316 24 Miles Phone number(612) 710-9118 Website addresshttps://www.peakliving.com

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Circle Pines Address620 Civic Heights Dr, Ste 103, Circle Pines, MN, 55014 24 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Anoka County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Circle Pines Address620 Civic Heights Dr, Ste 103, Circle Pines, MN, 55014 24 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Anoka County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - Circle Pines Address620 Civic Heights Dr, Ste 103, Circle Pines, MN, 55014 24 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Anoka County

Resurrection United Methodist Church of Hastings

Resurrection United Methodist Church of HastingsLink: view organization details

Free or Low-Cost Meals Address615 15th St W, Hastings, MN, 55033 24 Miles Phone number(651) 437-4398 Emailoffice@rezumc.org Website addresshttps://rezumc.org/events

Area Served: Dakota County

TNT Wellness Center

TNT Wellness CenterLink: view organization details

Mental Health Clinic Address2669 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 24 Miles Phone number(612) 388-7500 Website addresshttps://tntwellnesscenterllc.com

Area Served: Anoka County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Lincoln Place Apartments Address840 Stillwater Rd, Mahtomedi, MN, 55115 24 Miles Phone number(651) 653-0640 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Washington County

Twin Cities Dental

Twin Cities DentalLink: view organization details

Dental Clinic Twin Cities Dental - Champlin Address12027 Business Park Blvd N, Champlin, MN, 55316 24 Miles Phone number(763) 421-7900 Emailtwincitiesdental@hotmail.com Website addresshttps://www.twincitiesdental.com/specialty/general-preventative-dentistry

Area Served: Twin Cities Metro area

Unity North Church

Unity North ChurchLink: view organization details

Food Shelf Address11499 Martin St NW, Coon Rapids, MN, 55433 24 Miles Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/outreach-ministry

Area Served: Anoka County

Unity North Church

Unity North ChurchLink: view organization details

Free or Low-Cost Meals Address11499 Martin St NW, Coon Rapids, MN, 55433 24 Miles Phone number(763) 754-6489 EmailOutreach@UnityNorthMN.org Website addresshttps://www.unitynorthmn.org/family-table-meal

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Hastings Address1017 Vermillion St, Hastings, MN, 55033 24 Miles Phone number(651) 438-0433 Website addresshttp://www.walgreens.com

Area Served: Dakota County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Coon Rapids (University) Address10686 University Ave NW, Coon Rapids, MN, 55448 24 Miles Phone number(763) 755-1259 Website addresshttp://www.walgreens.com

Area Served: Anoka County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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