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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,096 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Centennial Public School District

Centennial Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4707 North Rd, Circle Pines, MN, 55014 24 Miles Phone number(763) 792-6041 Emailrzamora@isd12.org Website addresshttps://earlychildhood.isd12.org/programs/ecse

Area Served: Centennial Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Centennial Public School District

Centennial Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4707 North Rd, Circle Pines, MN, 55014 24 Miles Phone number(763) 792-6123 Emailhmgreferrals@isd12.org Website addresshttps://earlychildhood.isd12.org/programs/ecse

Area Served: Centennial Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Centennial Public School District

Centennial Public School DistrictLink: view organization details

School-based Preschool District Office Address4707 North Rd, Circle Pines, MN, 55014 24 Miles Phone number(763) 792-6120 Website addresshttps://earlychildhood.isd12.org/programs/preschool

Area Served: Centennial Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Child and Teen Medical Center

Child and Teen Medical CenterLink: view organization details

Clinic Blaine Clinic Address11107 Ulysses St NE, Ste 100, Blaine, MN, 55434 24 Miles Phone number(763) 333-7733 Website addresshttps://childandteenmedicalcenter.com/our-services

Area Served: City of Blaine

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Belle Plaine Address1010 Enterprise Dr E, Belle Plaine, MN, 56011 24 Miles Phone number(877) 503-2605 Website addresshttps://www.coborns.com/cob-home

Area Served: Scott County

Coborn's

Coborn'sLink: view organization details

Medical Equipment and Supplies Coborn's - Hastings Address225 33rd St W, Ste C, Hastings, MN, 55033 24 Miles Phone number(651) 437-6716 Website addresshttps://www.coborns.com/cob-home

Area Served: Dakota County

CommonBond Communities

CommonBond CommunitiesLink: view organization details

Subsidized Housing for Families Galway Place Address11200 Osage St NW, Coon Rapids, MN, 55433 24 Miles Phone number(763) 755-0322 Website addresshttps://commonbond.org/advantage-services

Area Served: Anoka County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Coon Rapids Address2050 Northdale Blvd NW, Coon Rapids, MN, 55433 24 Miles Phone number(763) 754-9036 Website addresshttps://www.cub.com

Area Served: Anoka County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Blaine (University) Address10881 University Ave NE, Blaine, MN, 55434 24 Miles Phone number(763) 767-8271 Website addresshttps://www.cub.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Blaine (108th) Address2357 108th Ln NE, Blaine, MN, 55449 24 Miles Phone number(763) 780-0776 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - White Bear Lake (Hwy 61) Address4800 Highway 61 N, White Bear Lake, MN, 55110 24 Miles Phone number(651) 762-3864 Website addresshttps://www.cvs.com

Area Served: Ramsey County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Blaine (109th) Address1500 109th Ave NE, Blaine, MN, 55449 24 Miles Phone number(763) 354-1003 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Coon Rapids (University) Address10930 University Ave NW, Coon Rapids, MN, 55448 24 Miles Phone number(763) 755-6316 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Hastings Address1411 Vermillion St, Hastings, MN, 55033 24 Miles Phone number(651) 438-2200 Website addresshttps://www.cvs.com

Area Served: Dakota County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Champlin Address11990 Business Park Blvd N, Champlin, MN, 55316 24 Miles Phone number(763) 354-1009 Website addresshttps://www.cvs.com

Area Served: Hennepin County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Publicly Owned Subsidized Housing Portland N&S/Biscayne Townhomes Call for Location 24 Miles Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/scattered-site-public-housing

Area Served: Dakota County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing The Legends of Champlin Apartments Address11635 Theatre Dr N, Champlin, MN, 55316 24 Miles Phone number(763) 354-5576 Emaillegends.champlin@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Hennepin County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing River North Address10940 Crooked Lake Blvd NW, Coon Rapids, MN, 55433 24 Miles Phone number(763) 762-4762 Emailriver.north@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Anoka County

Embolden You

Embolden YouLink: view organization details

Counseling Services Address760 Stillwater Rd, Ste 101, Mahtomedi, MN, 55115 24 Miles Phone number(651) 760-0866 Emailgetsupport@embolden-you.com Website addresshttps://www.embolden-you.com

Area Served: Ramsey and Washington counties

Epiphany Caring for Life

Epiphany Caring for LifeLink: view organization details

Birthing and Parenting Education Address1900 111th Ave NW, Epiphany Catholic Church, Coon Rapids, MN, 55433 24 Miles Phone number(612) 803-2225 Emailecl@epiphanymn.org Website addresshttps://epiphanycaringforlife.godaddysites.com/services

Area Served: Anoka County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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