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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,097 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Sienna Ridge Townhomes Address11086 Cresthaven Trl, Woodbury, MN, 55129 23 Miles Phone number(651) 501-5776 Emailsiennaridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Lakeside Townhomes Address401 Lake View Alcove, Woodbury, MN, 55129 23 Miles Phone number(651) 739-7311 Emaillakeside@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Northstar Ridge Apartments Address10060 Dogwood St NW, Coon Rapids, MN, 55448 23 Miles Phone number(763) 576-5155 Emailnorthstarridge@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Anoka County

Nucleus Clinic

Nucleus ClinicLink: view organization details

Clinic Address1323 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 23 Miles Phone number(763) 755-5300 EmailClinicDirector@NucleusClinic.org Website addresshttps://www.nucleusclinic.org/patients

Area Served: Hennepin County

Nucleus Clinic

Nucleus ClinicLink: view organization details

Reproductive and Sexual Health Address1323 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 23 Miles Phone number(763) 755-5300 EmailClinicDirector@NucleusClinic.org Website addresshttps://www.nucleusclinic.org/patients

Area Served: Hennepin County

People Incorporated

People IncorporatedLink: view organization details

Mental Health Clinic Family Life Mental Health Center Address1930 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 23 Miles Phone number(651) 774-0011 Website addresshttps://www.peopleincorporated.org

Area Served: Anoka County

Philip Family Dentistry

Philip Family DentistryLink: view organization details

Dental Clinic Address9366 Oak Ave, Waconia, MN, 55387 23 Miles Phone number(952) 442-4891 Emailinfo@philipfamilydentristry.com Website addresshttps://philpfamilydentistry.com

Area Served: Carver County

Pro Dental Family & Cosmetic Dentistry

Pro Dental Family & Cosmetic DentistryLink: view organization details

Dental Clinic Address10210 Baltimore St NE, Ste 100, Blaine, MN, 55449 23 Miles Phone number(763) 231-2050 Emailoffice@prodentalmn.com Website addresshttps://www.prodentalmn.com

Area Served: City of Blaine

Safe Place Safe Passages

Safe Place Safe PassagesLink: view organization details

Counseling Services Address49 Central St, Ste 2, Circle Pines, MN, 55014 23 Miles Phone number(651) 491-3377 Emailbethann@safeplacesafepassages.com Website addresshttp://safeplacesafepassages.com/specialties

Area Served: Anoka County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing East Metro Place II Address3521 Century Ave N, White Bear Lake, MN, 55110 23 Miles Phone number(320) 202-3100 Website addresshttps://www.sandcompanies.com

Area Served: Ramsey County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Woodland Townhomes Address951 Woodland Dr, Mahtomedi, MN, 55115 23 Miles Phone number(320) 258-4420 Website addresshttps://www.sandcompanies.com

Area Served: Washington County

Shelter Corporation

Shelter CorporationLink: view organization details

Publicly Owned Subsidized Housing HRA Scattered Sites - Lake View Alcove Call for Location 23 Miles Phone number(651) 439-0858 Emailmhopmgr@sheltercorp.com Website addresshttps://washingtoncountycda.org

Area Served: Washington County

Social Learning for Littles

Social Learning for LittlesLink: view organization details

Parenting Support Call for Location 23 Miles Emailsociallearningforlittles@gmail.com

Area Served: Hennepin County

Solid Ground

Solid GroundLink: view organization details

Transitional Housing Solid Ground - East Metro Place Address3521 Century Ave N, White Bear Lake, MN, 55110 23 Miles Phone number(651) 773-8401 Emailinfo@solidgroundmn.org Website addresshttps://www.solidgroundmn.org/housing-and-supportive-services/our-programs-and-outcomes

Area Served: Ramsey and Washington counties

Solid Ground

Solid GroundLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Solid Ground - East Metro Place Address3521 Century Ave N, White Bear Lake, MN, 55110 23 Miles Phone number(651) 846-9019 Emailprevention@solidgroundmn.org Website addresshttps://www.solidgroundmn.org/prevention-assistance

Area Served: Ramsey and Washington counties

Spirit of Matthew 25

Spirit of Matthew 25Link: view organization details

Food Distribution Address10506 Hanson Blvd NW, Coon Rapids, MN, 55433 23 Miles Phone number(763) 755-6990 EmailTammy@CoonRapidsUMC.org Website addresshttps://www.spiritofmatthew25.org

Area Served: Anoka County

Superior Steps ABA LLC

Superior Steps ABA LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1309 Oak Ave, Ste 205, Waconia, MN, 55387 23 Miles Phone number(952) 222-4524 Website addresshttps://superiorstepsaba.com

Area Served: Carver County

Superior Steps ABA LLC

Superior Steps ABA LLCLink: view organization details

Autism Assessment Address1309 Oak Ave, Ste 205, Waconia, MN, 55387 23 Miles Phone number(952) 222-4524 Website addresshttps://superiorstepsaba.com

Area Served: Carver County

Tom Lutz and Associates

Tom Lutz and AssociatesLink: view organization details

Counseling Services Tom Lutz and Associates - Hastings Address1320 S Frontage Rd, Ste 200, Hastings, MN, 55033 23 Miles Phone number(651) 500-0905 EmailTomLutz@Comcast.net Website addresshttps://lutztherapy.com/services

Area Served: Dakota County

Unique Family Service Inc

Unique Family Service IncLink: view organization details

Counseling Services Unique Family Services - Coon Rapids Address1635 Coon Rapids Blvd NW, Ste 210, Coon Rapids, MN, 55433 23 Miles Phone number(612) 703-2901 Website addresshttps://www.uniquefamilyservice.com/mental-health-services/psychotherapy

Area Served: Twin Cities Metro Area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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