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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,099 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Fridley Address8450 University Ave NE, Fridley, MN, 55432 21 Miles Phone number(763) 780-9500 Website addresshttps://www.walmart.com

Area Served: Anoka County

Washington County Community Services

Washington County Community ServicesLink: view organization details

County Programs for Food Support Cottage Grove Office (Washington County Community Services) Address13000 Ravine Pkwy, Cottage Grove, MN, 55016 21 Miles Phone number(651) 430-6459 Website addresshttps://www.washingtoncountymn.gov/469/Community-Services

Area Served: Washington County

Washington County Community Services

Washington County Community ServicesLink: view organization details

County Programs for Income Assistance Cottage Grove Office (Washington County Community Services) Address13000 Ravine Pkwy, Cottage Grove, MN, 55016 21 Miles Phone number(651) 430-6459 Website addresshttps://www.washingtoncountymn.gov/469/Community-Services

Area Served: Washington County

Washington County Community Services

Washington County Community ServicesLink: view organization details

County Programs for Families Cottage Grove Office (Washington County Community Services) Address13000 Ravine Pkwy, Cottage Grove, MN, 55016 21 Miles Phone number(651) 430-6459 Website addresshttps://www.washingtoncountymn.gov/469/Community-Services

Area Served: Washington County

Apply Online: https://mnbenefits.mn.gov

Washington County Workforce Development

Washington County Workforce DevelopmentLink: view organization details

Career Counseling CareerForce Cottage Grove Address13000 Ravine Pkwy, Cottage Grove, MN, 55016 21 Miles Phone number(651) 430-4162 Emailcareerforce.forestlake@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Washington County

Washington County Workforce Development

Washington County Workforce DevelopmentLink: view organization details

Job Training CareerForce Cottage Grove Address13000 Ravine Pkwy, Cottage Grove, MN, 55016 21 Miles Phone number(651) 430-4162 Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Washington County

White Smiles Family Dentistry

White Smiles Family DentistryLink: view organization details

Dental Clinic White Smiles Family Dentistry - Spring Lake Park Address1611 County Highway 10, Spring Lake Park, MN, 55432 21 Miles Phone number(763) 717-3989 Website addresshttps://www.whitesmilesdental.com

Area Served: Anoka and Ramsey counties

Woodbury Leadership Academy

Woodbury Leadership AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address8089 Globe Dr, Woodbury, MN, 55125 21 Miles Phone number(651) 571-2100 Emailinfo@wlamn.org Website addresshttp://www.wlamn.org

Area Served: Washington County and surrounding area

Woodbury Leadership Academy

Woodbury Leadership AcademyLink: view organization details

Kindergarten Charter School Address8089 Globe Dr, Woodbury, MN, 55125 21 Miles Phone number(651) 571-2100 Website addresshttp://www.wlamn.org

Area Served: Washington County and surrounding area

Woodlynn Village

Woodlynn VillageLink: view organization details

Privately Owned Affordable Housing Address2122 Woodlynn Ave, Apt 2B, Maplewood, MN, 55109 21 Miles Phone number(651) 779-9448 Emailwoodlynn@live.com Website addresshttp://www.woodlynnvillage.com

Area Served: Ramsey County

Xdinietrans LLC

Xdinietrans LLCLink: view organization details

Transportation Address8530 Eagle Point Blvd, Ste 159, Lake Elmo, MN, 55042 21 Miles Phone number(763) 898-7399

Area Served: Washington County

AALFA Family Clinic

AALFA Family ClinicLink: view organization details

Clinic Address4465 White Bear Pkwy, Ste 1, White Bear Lake, MN, 55110 22 Miles Phone number(651) 653-0062 Website addresshttps://www.aalfafamily.org

Area Served: Washington County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Assessment Action Behavior Centers - Shoreview Address5933 Rice Creek Pkwy, Shoreview, MN, 55126 22 Miles Phone number(763) 344-8858 Website addresshttps://www.actionbehavior.com/screener

Area Served: Ramsey County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Therapy Action Behavior Centers - Shoreview Address5933 Rice Creek Pkwy, Shoreview, MN, 55126 22 Miles Phone number(763) 344-8858 Website addresshttps://www.actionbehavior.com/services

Area Served: Ramsey County

Alliance for Healing PA

Alliance for Healing PALink: view organization details

Counseling Services Alliance for Healing Address4505 White Bear Pkwy, Ste 1500, White Bear Lake, MN, 55110 22 Miles Phone number(651) 493-8150 Emailadmin@aheartt.com Website addresshttps://alliance4healing.com

Area Served: Twin Cities Metro area

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Hastings Clinic Address1880 N Frontage Rd, Hastings, MN, 55033 22 Miles Phone number(651) 438-1800 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Oakdale Clinic Address7400 33rd St N, Ste 100, Oakdale, MN, 55128 22 Miles Phone number(651) 241-9240 Website addresshttps://www.allinahealth.org

Area Served: Washington County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Oak Manor Townhomes Address9700 Butternut St NW, Coon Rapids, MN, 55448 22 Miles Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Energy Assistance Program Address1201 89th Ave NE, Ste 3500, Blaine, MN, 55434 22 Miles Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/energy-assistance

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Help Paying for Basic Needs Address1201 89th Ave NE, Ste 3500, Blaine, MN, 55434 22 Miles Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/crisis-assistance

Area Served: Anoka County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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