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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,099 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Kindergarten District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 20 Miles Phone number(763) 600-5000 Website addresshttps://www.springlakeparkschools.org

Area Served: Spring Lake Park Public Schools

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 20 Miles Phone number(763) 600-5933 EmailEarlyChildhood@district16.org Website addresshttps://earlychildhood.springlakeparkschools.org/ec-services/early-childhood-special-education

Area Served: Spring Lake Park Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 20 Miles Phone number(763) 600-5933 EmailEarlyChildhood@district16.org Website addresshttps://earlychildhood.springlakeparkschools.org/ec-services/early-childhood-special-education

Area Served: Spring Lake Park Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

School-based Preschool District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 20 Miles Phone number(763) 600-5900 Website addresshttps://earlychildhood.springlakeparkschools.org/preschool

Area Served: Spring Lake Park Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Stone Arch Dental

Stone Arch DentalLink: view organization details

Dental Clinic Address8097 Highway 65 NE, Ste 104, Spring Lake Park, MN, 55432 20 Miles Phone number(763) 307-8689 Emailinfo@stonearchdental.com Website addresshttps://stonearchdental.com

Area Served: City of Spring Lake Park

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Cedarview Commons Address2055 Highway 36 E, North St. Paul, MN, 55109 20 Miles Phone number(612) 202-2163 Emailinfo@tcgmn.com

Area Served: Ramsey County

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Waterford Townhouses Address1531 Hallmark Cir, Oakdale, MN, 55128 20 Miles Phone number(651) 739-4269 Website addresshttps://www.thiestalle.com

Area Served: Washington County

Total Medical Supply

Total Medical SupplyLink: view organization details

Medical Equipment and Supplies Total Medical Supply - Spring Lake Park Address7777 Highway 65 NE, Ste D, Spring Lake Park, MN, 55432 20 Miles Phone number(763) 784-6140 Website addresshttps://www.totalmedicalsupply.com

Area Served: Anoka County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing for Families Vadnais Highlands Address1081 County Rd D, Vadnais Heights, MN, 55109 20 Miles Phone number(651) 653-0640 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Ramsey County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Vadnais Highlands Address1081 County Rd D, Vadnais Heights, MN, 55109 20 Miles Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Ramsey County

Tubman

TubmanLink: view organization details

Crisis Line Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 20 Miles Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Domestic Violence Shelter Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 20 Miles Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing/about-our-shelter.html

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Mental Health Clinic Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 20 Miles Phone number(612) 870-2426 Website addresshttps://www.tubman.org/get-help/mental-chemical-health

Area Served: Twin Cities Metro area

Tubman

TubmanLink: view organization details

Transitional Housing Harriet Tubman Center East Address1725 Monastery Way, Maplewood, MN, 55109 20 Miles Phone number(612) 825-0000 Website addresshttps://www.tubman.org/get-help/shelter-housing

Area Served: Twin Cities Metro area

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Willow Ridge Apartments Address1255 County Road D E, St. Paul, MN, 55109 20 Miles Phone number(651) 483-1115 EmailWillowRidge@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Ramsey County

Vision Quest Property Management, Inc.

Vision Quest Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Carefree Cottages of Maplewood Address1801 Gervais Ave, Maplewood, MN, 55109 20 Miles Phone number(651) 770-7687 Website addresshttps://www.vqpm.com

Area Served: Ramsey County

Vision Quest Property Management, Inc.

Vision Quest Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Van Dyke Village Townhomes Address2191 Van Dyke St, Maplewood, MN, 55109 20 Miles Phone number(651) 770-7687 Website addresshttps://www.vqpm.com

Area Served: Ramsey County

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Osseo Address50 Central Ave, Osseo, MN, 55369 20 Miles Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Mounds View Address2387 Mounds View Blvd, Mounds View, MN, 55112 20 Miles Phone number(763) 784-8925 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Woodbury (Donegal) Address1965 Donegal Dr, Woodbury, MN, 55125 20 Miles Phone number(651) 735-0722 Website addresshttp://www.walgreens.com

Area Served: Washington County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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