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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,099 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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PrairieCare

PrairieCareLink: view organization details

Counseling Services Woodbury Address659 Bielenberg Dr, Woodbury, MN, 55125 20 Miles Phone number(952) 737-4507 Website addresshttps://prairie-care.com/treatment

Area Served: Washington County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Brooklyn Park Address8525 Edinbrook Xing, Ste 5, Brooklyn Park, MN, 55443 20 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Brooklyn Park Address8525 Edinbrook Xing, Ste 5, Brooklyn Park, MN, 55443 20 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - Brooklyn Park Address8525 Edinbrook Xing, Ste 5, Brooklyn Park, MN, 55443 20 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Counseling Services Psychotherapy & Healing Associates - Maple Grove Address508 3rd St SE, Osseo, MN, 55369 20 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/who-we-serve

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Parenting Support Psychotherapy & Healing Associates - Maple Grove Address508 3rd St SE, Osseo, MN, 55369 20 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/group-counseling

Area Served: Hennepin County

Psychotherapy & Healing Associates, Ltd

Psychotherapy & Healing Associates, LtdLink: view organization details

Support Group - Miscarriage Grief Psychotherapy & Healing Associates - Maple Grove Address508 3rd St SE, Osseo, MN, 55369 20 Miles Phone number(612) 296-3800 Website addresshttps://phawellness.com/pregnancy-and-infant-loss/miscarriage-group

Area Served: Hennepin County

RA Management, LLC

RA Management, LLCLink: view organization details

Subsidized Housing for Families The Meadowlands Address3912-22 Gramsie Ct, Shoreview, MN, 55126 20 Miles Phone number(651) 481-1082 Emailmeadowlands@related.com

Area Served: Ramsey County

RA Management, LLC

RA Management, LLCLink: view organization details

Privately Owned Affordable Housing The Meadowlands Address3912-22 Gramsie Ct, Shoreview, MN, 55126 20 Miles Phone number(651) 481-1082

Area Served: Ramsey County

Recovery Health Solutions

Recovery Health SolutionsLink: view organization details

Counseling Services Address8590 Edinburgh Center Dr, Brooklyn Park, MN, 55443 20 Miles Phone number(763) 425-5959 Emailinfo@recoveryhealthsolutions.org Website addresshttps://www.recoveryhealthsolutions.org/substance-use-supportive-services

Area Served: Twin Cities Metro area

Redeeming Love Church

Redeeming Love ChurchLink: view organization details

Food Shelf Address2425 White Bear Ave N, Maplewood, MN, 55109 20 Miles Phone number(651) 777-5200 Emailmanna@redeeminglovechurch.com Website addresshttps://www.redeeminglovechurch.com

Area Served: Ramsey County

Rogers Behavioral Health

Rogers Behavioral HealthLink: view organization details

Mental Health Clinic Rogers Behavioral Health - St. Paul Address576 Bielenberg Dr, Woodbury, MN, 55125 20 Miles Phone number(612) 225-4141 Website addresshttps://rogersbh.org/locations/minneapolis/?utm_source=rehabpath&utm_medium=referral&utm_campaign=luxuryrehab

Area Served: Washington County

Rum River Counseling

Rum River CounselingLink: view organization details

Counseling Services Oakdale Office Address7200 Hudson Blvd N, Ste 220, Oakdale, MN, 55128 20 Miles Phone number(763) 482-9598 Emailregistration@rumrivercounseling.com Website addresshttps://www.rumrivercounseling.com/our-services.html

Area Served: Washington County

Sail LLC

Sail LLCLink: view organization details

Privately Owned Affordable Housing Silver Lake Pointe Apartments Address2701 County Rd I, Mounds View, MN, 55112 20 Miles Phone number(612) 644-8633 Website addresshttps://www.sailmgmt.com

Area Served: Ramsey County

Sam's Club

Sam's ClubLink: view organization details

Medical Equipment and Supplies Sam's Club - Fridley Address8150 University Ave NE, Fridley, MN, 55432 20 Miles Phone number(763) 792-6653 Website addresshttps://www.samsclub.com

Area Served: Anoka County

Spectrumworks LLC

Spectrumworks LLCLink: view organization details

Autism Therapy Address1330 81st Ave NE, Spring Lake Park, MN, 55432 20 Miles Phone number(612) 886-5794

Area Served: Anoka County

Spectrumworks LLC

Spectrumworks LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1330 81st Ave NE, Spring Lake Park, MN, 55432 20 Miles Phone number(612) 886-5794

Area Served: Anoka County

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 20 Miles Phone number(763) 600-5000 Website addresshttps://www.springlakeparkschools.org

Area Served: Spring Lake Park Public Schools

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 20 Miles Phone number(763) 600-5900 Emailavokac@district16.org Website addresshttps://www.springlakeparkschools.org

Area Served: Spring Lake Park Public Schools

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

Early Childhood Screening District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 20 Miles Phone number(763) 600-5900 x5933 Emailbswan1@district16.org Website addresshttps://earlychildhood.springlakeparkschools.org/ec-services/screening

Area Served: Spring Lake Park Public Schools

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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