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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,099 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - Fridley Address480 Osborne Rd NE, Fridley, MN, 55432 20 Miles Phone number(763) 581-0600 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Anoka County

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - Brooklyn Park Address8559 Edinbrook Pkwy, Ste 100, Brooklyn Park, MN, 55443 20 Miles Phone number(763) 581-5660 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Hennepin County

North St. Paul Area Food Shelf

North St. Paul Area Food ShelfLink: view organization details

Food Shelf Address2266 2nd St N, North St. Paul, MN, 55109 20 Miles Phone number(651) 770-1309 Emailnspafs@gmail.com Website addresshttps://www.nspafoodshelf.org/visit

Area Served: North St. Paul and Oakdale

Northern Lights Pediatric & Adolescent Medicine

Northern Lights Pediatric & Adolescent MedicineLink: view organization details

Clinic Vadnais Heights Clinic Address3555 Willow Lake Blvd, Ste 140, Vadnais Heights, MN, 55110 20 Miles Phone number(651) 770-2124 Emailma.staff@nlpediatrics.com Website addresshttps://nlpediatrics.com/services

Area Served: Ramsey County

Northstar Mobility LLC

Northstar Mobility LLCLink: view organization details

Transportation Address8525 Edinbrook Crsng, Ste 11, Brooklyn Park, MN, 55443 20 Miles Phone number(612) 532-6585

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Tessman Ridge Apartments Address7100 85th Ave N, Brooklyn Park, MN, 55445 20 Miles Phone number(612) 284-2125 Emailtessman@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Pondview Townhomes Address431 Woodduck Pl, Unit G, Woodbury, MN, 55125 20 Miles Phone number(651) 702-0775 Emailpondview@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Washington County

Northstar Residential

Northstar ResidentialLink: view organization details

Privately Owned Affordable Housing Maple Lakes Townhomes Address8514 Forestview Ln N, Maple Grove, MN, 55369 20 Miles Phone number(763) 416-6708 Emailmaplelakes@nsresidential.com Website addresshttps://nsresidential.com

Area Served: Hennepin County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Maple Grove Address13603 80th Cir N, Maple Grove, MN, 55369 20 Miles Phone number(763) 274-3120 Website addresshttps://sagentbh.com

Area Served: Hennepin, Anoka, Wright, Sherburne, Ramsey, and Carver counties.

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Maple Grove Address13603 80th Cir N, Maple Grove, MN, 55369 20 Miles Phone number(763) 274-3120 Website addresshttps://sagentbh.com/our-services

Area Served: Hennepin, Anoka, Wright, Sherburne, Ramsey, and Carver counties.

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Autism Therapy Maple Grove Address13603 80th Cir N, Maple Grove, MN, 55369 20 Miles Phone number(763) 274-3120 Website addresshttps://www.nystromcounseling.com/specialty-areas/autism

Area Served: Hennepin, Anoka, Wright, Sherburne, Ramsey, and Carver counties.

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Autism Assessment Maple Grove Address13603 80th Cir N, Maple Grove, MN, 55369 20 Miles Phone number(763) 274-3120 Website addresshttps://www.nystromcounseling.com/our-services/psychological-testing

Area Served: Hennepin, Anoka, Wright, Sherburne, Ramsey, and Carver counties.

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Maplewood Address1856 Beam Ave, Ste 200, Maplewood, MN, 55109 20 Miles Phone number(651) 661-6550 Website addresshttps://sagentbh.com

Area Served: Ramsey County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Maplewood Address1856 Beam Ave, Ste 200, Maplewood, MN, 55109 20 Miles Phone number(651) 661-6550 Website addresshttps://sagentbh.com/our-services

Area Served: Ramsey County

Oasys Properties

Oasys PropertiesLink: view organization details

Privately Owned Affordable Housing Silver Lake Commons Address2651 Mounds View Blvd, Mounds View, MN, 55112 20 Miles Phone number(651) 785-5858 Emailcontact@oasysproperties.com

Area Served: Ramsey County

OMS Specialists

OMS SpecialistsLink: view organization details

Dental Clinic OMS Specialists - Maple Grove Address13784 83rd Way N, 92 Grove Square Professional Building, Maple Grove, MN, 55369 20 Miles Phone number(763) 494-8825 Website addresshttps://www.omsspecialists.com/oral-and-maxillofacial-surgery

Area Served: Hennepin County

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Head Start Town Hall Early Childhood Development Center Address8500 Zane Ave N, Brooklyn Center, MN, 55443 20 Miles Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org/program-options

Area Served: Hennepin County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Parents In Community Action, Inc. (PICA)

Parents In Community Action, Inc. (PICA)Link: view organization details

Early Head Start Town Hall Early Childhood Development Center Address8500 Zane Ave N, Brooklyn Center, MN, 55443 20 Miles Phone number(612) 374-8309 Website addresshttps://www.picaheadstart.org

Area Served: Hennepin County

Prairie Creek Community School

Prairie Creek Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address27695 Denmark Ave, Northfield, MN, 55057 20 Miles Phone number(507) 645-9640 Website addresshttps://prairiecreek.org

Area Served: Dakota County

Prairie Creek Community School

Prairie Creek Community SchoolLink: view organization details

Kindergarten Charter School Address27695 Denmark Ave, Northfield, MN, 55057 20 Miles Phone number(507) 645-9640 Website addresshttps://prairiecreek.org

Area Served: Dakota County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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