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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Family Service Center Address2001 Van Dyke St, Maplewood, MN, 55109 19 Miles Phone number(651) 204-8273 Emaillauriegoeken@cctwincities.org Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Catholic Charities - Maplewood Address1740 Van Dyke St, Maplewood, MN, 55109 19 Miles Phone number(651) 215-2262 EmailCAHS@cctwincities.org Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Child and Teen Medical Center

Child and Teen Medical CenterLink: view organization details

Clinic Fridley Clinic Address7225 University Ave NE, Fridley, MN, 55432 19 Miles Phone number(763) 333-7733 Website addresshttps://childandteenmedicalcenter.com/our-services

Area Served: City of Fridley

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Address7362 University Ave NE, Ste 307, Fridley, MN, 55432 19 Miles Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Anoka County

Church of St. Rita

Church of St. RitaLink: view organization details

Free or Low-Cost Meals Address8694 80th St S, Cottage Grove, MN, 55016 19 Miles Phone number(651) 459-4596 Emailstritas@saintritas.org Website addresshttps://www.saintritas.org/volunteer-ministries

Area Served: Washington County

City of Maple Grove

City of Maple GroveLink: view organization details

Transportation - My Ride Maple Grove Transit Address12800 Arbor Lakes Pkwy N, Maple Grove, MN, 55369 19 Miles Phone number(763) 493-2200 Emailtransit@maplegrovemn.gov Website addresshttps://www.maplegrovemn.gov/439/My-Ride

Area Served: City of Maple Grove

City of Maple Grove

City of Maple GroveLink: view organization details

Local Bus Service Maple Grove Transit Address12800 Arbor Lakes Pkwy N, Maple Grove, MN, 55369 19 Miles Phone number(763) 494-6005 Emailtransit@maplegrovemn.gov Website addresshttps://www.maplegrovemn.gov/423/Express

Area Served: City of Maple Grove

Clear Lakes Dental

Clear Lakes DentalLink: view organization details

Dental Clinic Clear Lakes Dental - St. Paul Address1550 White Bear Ave N, St. Paul, MN, 55106 19 Miles Phone number(651) 788-7045 Emailinfo@cldeaststpaul.com Website addresshttps://www.clearlakesdental.com/services

Area Served: Ramsey County

Clear Lakes Dental

Clear Lakes DentalLink: view organization details

Dental Clinic Clear Lakes Dental - Brooklyn Park Address7710 Brooklyn Blvd, Fl 1, Brooklyn Park, MN, 55443 19 Miles Phone number(651) 292-9331 Emailinfo@cldweststpaul.com Website addresshttps://www.clearlakesdental.com/services

Area Served: Hennepin County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Energy Assistance Program Oakdale Office Address1101 Geneva Ave N, Oakdale, MN, 55128 19 Miles Phone number(651) 645-6470 EmailEAP@caprw.org Website addresshttps://caprw.org/services/energy-food-housing/energy-assistance.html

Area Served: Most programs serve Ramsey and Washington counties. Service area may be dependent on program.

Community Dental Care

Community Dental CareLink: view organization details

Dental Clinic Community Dental Care - Carlton Street Address600 Carlton St N, Maplewood, MN, 55119 19 Miles Phone number(651) 774-2959 Emailinfoclt@cdentc.org Website addresshttps://www.cdentc.org/dental-services

Area Served: Ramsey County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Cottage Grove Address8690 E Point Douglas Rd S, Cottage Grove, MN, 55016 19 Miles Phone number(651) 459-7324 Website addresshttps://www.cub.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Cottage Grove Address8655 E Point Douglas Rd S, Cottage Grove, MN, 55016 19 Miles Phone number(651) 458-8219 Website addresshttps://www.cvs.com

Area Served: Washington County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Maplewood Address2196 White Bear Ave N, Maplewood, MN, 55109 19 Miles Phone number(651) 704-0322 Website addresshttps://www.cvs.com

Area Served: Ramsey County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Woodbury (Valley Creek) Address7200 Valley Creek Plz, Woodbury, MN, 55125 19 Miles Phone number(651) 735-9517 Website addresshttps://www.cvs.com

Area Served: Washington County

DBT Associates LLP

DBT Associates LLPLink: view organization details

Counseling Services Address7362 University Ave NE, Ste 101, Fridley, MN, 55432 19 Miles Phone number(763) 503-3981 Website addresshttps://dbtassociates.com/services

Area Served: Anoka County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Orville Commons Address4290 Radio Dr, Woodbury, MN, 55129 19 Miles Phone number(763) 392-9819 Emailorville.commons@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Washington County

Dynamic Connections

Dynamic ConnectionsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2495 Maplewood Dr N, Ste 312, Maplewood, MN, 55109 19 Miles Phone number(651) 760-3109 Emailinfo@dcsmn.org Website addresshttps://www.facebook.com/DynamicConnectionsDayProgram

Area Served: Ramsey County and surrounding area

Dynamic Connections

Dynamic ConnectionsLink: view organization details

Autism Therapy Address2495 Maplewood Dr N, Ste 312, Maplewood, MN, 55109 19 Miles Phone number(651) 760-3109 Emailinfo@dcsmn.org Website addresshttps://www.facebook.com/DynamicConnectionsDayProgram

Area Served: Ramsey County and surrounding area

Dynamic Connections

Dynamic ConnectionsLink: view organization details

Autism Assessment Address2495 Maplewood Dr N, Ste 312, Maplewood, MN, 55109 19 Miles Phone number(651) 760-3109 Emailinfo@dcsmn.org Website addresshttps://www.facebook.com/DynamicConnectionsDayProgram

Area Served: Ramsey County and surrounding area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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