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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Seeds of Change Community Services

Seeds of Change Community ServicesLink: view organization details

Autism Therapy Address7040 Lakeland Ave N, Ste 211, Brooklyn Park, MN, 55428 18 Miles Phone number(763) 442-7353

Area Served: Hennepin County

Seeds of Change Community Services

Seeds of Change Community ServicesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address7040 Lakeland Ave N, Ste 211, Brooklyn Park, MN, 55428 18 Miles Phone number(763) 442-7353

Area Served: Hennepin County

Sherman Associates

Sherman AssociatesLink: view organization details

Privately Owned Affordable Housing Frost English Village Address1265 Frost Ave, Maplewood, MN, 55109 18 Miles Phone number(651) 360-1337 Website addresshttps://www.sherman-associates.com/apartments

Area Served: Ramsey County

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 18 Miles Phone number(651) 425-6631 Emailjbeaird@sowashco.org Website addresshttps://commed.sowashco.org/early-learning/early-childhood-family-education-ecfe

Area Served: South Washington County Schools

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 18 Miles Phone number(651) 425-6300 Emailinfo@sowashco.org Website addresshttps://www.sowashco.org

Area Served: South Washington County Schools

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

Early Childhood Screening District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 18 Miles Phone number(651) 425-6636 Emailamockenh@sowashco.org Website addresshttps://commed.sowashco.org/early-learning/early-childhood-screening

Area Served: South Washington County Schools

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

Kindergarten District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 18 Miles Phone number(651) 425-6300 Website addresshttps://www.sowashco.org/academics/kindergarten

Area Served: South Washington County Schools

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 18 Miles Phone number(651) 425-6121 Emailsowashcob-5@sowashco.org Website addresshttps://commed.sowashco.org/early-learning/ecse

Area Served: South Washington County Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 18 Miles Phone number(651) 425-6121 Emailsowashcob-5@sowashco.org Website addresshttps://commed.sowashco.org/early-learning/ecse

Area Served: South Washington County Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

South Washington County Public School District

South Washington County Public School DistrictLink: view organization details

School-based Preschool District Office Address7362 E Point Douglas Rd S, Cottage Grove, MN, 55016 18 Miles Phone number(651) 425-6631 Website addresshttps://www.sowashco.org/academics/preschool

Area Served: South Washington County Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

St. Francis Regional Medical Center

St. Francis Regional Medical CenterLink: view organization details

Clinic St. Francis - Jordan Clinic Address265 Creek Ln S, Jordan, MN, 55352 18 Miles Phone number(952) 428-1200 Website addresshttps://www.stfrancis-shakopee.com/locations/?services=Family%20medicine

Area Served: Scott County

St. John the Baptist Catholic Church

St. John the Baptist Catholic ChurchLink: view organization details

Food Shelf Address835 2nd Ave NW, New Brighton, MN, 55112 18 Miles Phone number(651) 633-8333 x1284 Emailstjohnsnb@pclink.com Website addresshttps://stjohnnb.com/community-outreach/food-shelf

Area Served: New Brighton area

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Roosevelt Homes - RAD Chapter 4 Address1575 Ames Ave, St. Paul, MN, 55106 18 Miles Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Philip's Lutheran Church

St. Philip's Lutheran ChurchLink: view organization details

Food Shelf Address6180 Highway 65 NE, Fridley, MN, 55432 18 Miles Phone number(763) 571-1500 Emailinfo@splcmn.org Website addresshttps://splcmn.org/outreach

Area Served: Anoka County

St. Philip's Lutheran Church

St. Philip's Lutheran ChurchLink: view organization details

Free or Low-Cost Meals Address6180 Highway 65 NE, Fridley, MN, 55432 18 Miles Phone number(763) 571-1500 Emailinfo@splcmn.org Website addresshttps://splcmn.org/outreach

Area Served: Anoka County

Synergen Behavioral Health

Synergen Behavioral HealthLink: view organization details

Autism Assessment Address2882 Middle St, St. Paul, MN, 55117 18 Miles Phone number(651) 433-7207 Emailinfo@synergenbehavioralhealth.com Website addresshttps://synergenbehavioralhealth.com

Area Served: Ramsey County

Synergen Behavioral Health

Synergen Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2882 Middle St, St. Paul, MN, 55117 18 Miles Phone number(651) 433-7207 Emailinfo@synergenbehavioralhealth.com Website addresshttps://synergenbehavioralhealth.com

Area Served: Ramsey County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Fridley Community Center Address6085 7th St NE, Fridley, MN, 55432 18 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Fridley and surrounding communities

The Sanneh Foundation

The Sanneh FoundationLink: view organization details

Food Distribution Conway Community Center Address2090 Conway St, St. Paul, MN, 55119 18 Miles Phone number(651) 501-6343 Emailinfo@thesannehfoundation.org Website addresshttps://thesannehfoundation.org/programs/nutritional-services

Area Served: Twin Cities Metro area

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Call for Location 18 Miles Phone number(651) 665-0150 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro area

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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