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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Lotus Pharmacy LLC

Lotus Pharmacy LLCLink: view organization details

Medical Equipment and Supplies Address9850 51st Ave N, Ste 102, Plymouth, MN, 55442 16 Miles Phone number(763) 251-6920 Website addresshttps://www.lotuspharmacy.com

Area Served: Hennepin County

Lutheran Social Service - Housing Services

Lutheran Social Service - Housing ServicesLink: view organization details

Privately Owned Affordable Housing Rolling Hills Apartments Address1332 Mississippi St, St. Paul, MN, 55130 16 Miles Phone number(952) 851-3194 Emailhousing@lssmn.org Website addresshttps://www.lssmn.org/services/housing-and-assistance/affordable-housing

Area Served: Ramsey County

Metro Medical Inc

Metro Medical IncLink: view organization details

Medical Equipment and Supplies Address3300 County Road 10, Ste 102, Brooklyn Center, MN, 55429 16 Miles Phone number(612) 259-7669 Emailmetromedicalsinc@gmail.com

Area Served: Hennepin County

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

Transitional Housing - Women Address6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428 16 Miles Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/amazing-grace-home

Area Served: Twin Cities Metro area

Metro Women's Center Inc.

Metro Women's Center Inc.Link: view organization details

Parenting Support Address6418 Bass Lake Rd, Ste 2, Crystal, MN, 55428 16 Miles Phone number(763) 533-8642 Emailinfo@metrowomenscenter.org Website addresshttps://metrowomenscenter.org/services/hope-resources

Area Served: Twin Cities Metro area

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing East Side Commons Address868 Bradley St, St. Paul, MN, 55130 16 Miles Phone number(651) 227-5121 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Ramsey County

Michael Development

Michael DevelopmentLink: view organization details

Privately Owned Affordable Housing Centennial Commons Apartments Address2829 Pascal St, Roseville, MN, 55113 16 Miles Phone number(651) 633-9008 Emailcook@michaeldevelopment.com Website addresshttps://michaeldevelopment.com

Area Served: Ramsey County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - St. Anthony Address3909 Silver Lake Rd NE, St. Anthony, MN, 55421 16 Miles Phone number(909) 552-7341 Website addresshttps://midwest-dental.com/services

Area Served: Hennepin and Ramsey counties

Mindfully Healing

Mindfully HealingLink: view organization details

Counseling Services Mindfully Healing - Spring Park Address4154 Shoreline Dr, Ste 202, Spring Park, MN, 55384 16 Miles Phone number(952) 491-9450 Emailcontactus@mindfullyhealing.com

Area Served: Hennepin County

Minneapolis Public Housing Authority

Minneapolis Public Housing AuthorityLink: view organization details

Publicly Owned Subsidized Housing Metropolitan Housing Opportunities Program - New Hope Address7304 Bass Lake Rd, Ste 7610, New Hope, MN, 55428 16 Miles Phone number(612) 342-1400 Website addresshttps://mphaonline.org/mpha-housing

Area Served: Hennepin County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic McDonough Homes Clinic Address1544 Timberlake Rd, St. Paul, MN, 55117 16 Miles Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Reproductive and Sexual Health McDonough Homes Clinic Address1544 Timberlake Rd, St. Paul, MN, 55117 16 Miles Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic East Side Family Clinic and Dental Address895 7th St E, St. Paul, MN, 55106 16 Miles Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Dental Clinic East Side Family Clinic and Dental Address895 7th St E, St. Paul, MN, 55106 16 Miles Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/dental

Area Served: Twin Cities Metro area

Minnesota Epilepsy Group

Minnesota Epilepsy GroupLink: view organization details

Clinic Roseville Outpatient Clinic Address2720 Fairview Ave N, Ste 100, Roseville, MN, 55113 16 Miles Phone number(651) 241-5290 Emailinfo@mnepilepsy.org Website addresshttps://mnepilepsy.org/services

Area Served: Twin Cities Metro area

Minnesota Epilepsy Group

Minnesota Epilepsy GroupLink: view organization details

Autism Assessment Roseville Outpatient Clinic Address2720 Fairview Ave N, Ste 100, Roseville, MN, 55113 16 Miles Phone number(651) 241-5290 Emailinfo@mnepilepsy.org Website addresshttps://mnepilepsy.org

Area Served: Twin Cities Metro area

Minnesota Epilepsy Group

Minnesota Epilepsy GroupLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Roseville Outpatient Clinic Address2720 Fairview Ave N, Ste 100, Roseville, MN, 55113 16 Miles Phone number(651) 241-5290 Emailinfo@mnepilepsy.org Website addresshttps://mnepilepsy.org

Area Served: Twin Cities Metro area

Minnesota Housing Services, Inc.

Minnesota Housing Services, Inc.Link: view organization details

Privately Owned Affordable Housing Kentucky Lane Apartments Address6910 54th Ave N, Crystal, MN, 55428 16 Miles Phone number(763) 537-1791 Emailinfo@mhsapartments.com

Area Served: Hennepin County

MORE

MORELink: view organization details

Food Distribution Address96 Wheelock Pkwy E, St. Paul, MN, 55117 16 Miles Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: City of St. Paul

Najaah Center LLC

Najaah Center LLCLink: view organization details

Autism Therapy Address938 6th St E, St. Paul, MN, 55106 16 Miles Phone number(315) 450-7121

Area Served: Ramsey County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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