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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Domestic Violence Support Services St. Paul Main Office Address797 7th St E, St. Paul, MN, 55106 16 Miles Phone number(612) 746-3537 Emailinfo@clues.org Website addresshttps://clues.org/services/survivor-advocacy-and-support

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Rosemount Address3784 105th St, Rosemount, MN, 55068 16 Miles Phone number(651) 423-0316 Website addresshttps://www.cub.com

Area Served: Dakota County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Brooklyn Center Address3245 County Road 10, Brooklyn Center, MN, 55429 16 Miles Phone number(763) 503-6810 Website addresshttps://www.cub.com

Area Served: Hennepin County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - St. Anthony Address3930 Silver Lake Rd NE, Minneapolis, MN, 55421 16 Miles Phone number(612) 781-6405 Website addresshttps://www.cub.com

Area Served: Anoka County

Cultivating Family Services, LLC

Cultivating Family Services, LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Cultivating Family Services - Brooklyn Center Address3300 County Road 10, Ste 304I, Brooklyn Center, MN, 55429 16 Miles Phone number(763) 355-5461 Emailadmin@cultivatingfamilyservices.com Website addresshttps://www.cultivatingfamilyservices.com/our-services

Area Served: Hennepin County

Cultivating Family Services, LLC

Cultivating Family Services, LLCLink: view organization details

Counseling Services Cultivating Family Services - Brooklyn Center Address3300 County Road 10, Ste 304I, Brooklyn Center, MN, 55429 16 Miles Phone number(763) 355-5461 Emailadmin@cultivatingfamilyservices.com Website addresshttps://www.cultivatingfamilyservices.com/our-services

Area Served: Hennepin County

Cultivating Family Services, LLC

Cultivating Family Services, LLCLink: view organization details

Parenting Support Cultivating Family Services - Brooklyn Center Address3300 County Road 10, Ste 304I, Brooklyn Center, MN, 55429 16 Miles Phone number(763) 355-5461 Emailadmin@cultivatingfamilyservices.com Website addresshttps://www.cultivatingfamilyservices.com/parenting

Area Served: Hennepin County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Roseville Address1515 W County Rd, Roseville, MN, 55113 16 Miles Phone number(651) 633-9355 Website addresshttps://www.cvs.com

Area Served: Ramsey County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Crystal Address5537 W Broadway Ave, Crystal, MN, 55428 16 Miles Phone number(763) 533-1651 Website addresshttps://www.cvs.com

Area Served: Hennepin County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Minneapolis (Cty Rd 101) Address4140 County Road 101 N, Plymouth, MN, 55446 16 Miles Phone number(763) 478-4612 Website addresshttps://www.cvs.com

Area Served: Hennepin County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Twin Ponds Townhomes Call for Location 16 Miles Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Delight Transportation LLC

Delight Transportation LLCLink: view organization details

Transportation Address9220 Bass Lake Rd, Ste 90, New Hope, MN, 55428 16 Miles Phone number(763) 286-3163 Emaildelighttransportation1@gmail.com

Area Served: Twin Cities Metro area

Distinctive Dental Services, PA

Distinctive Dental Services, PALink: view organization details

Dental Clinic Distinctive Dental Services - Columbia Heights Address4716 Central Ave NE, Columbia Heights, MN, 55421 16 Miles Phone number(763) 572-9762 Emailhilltopdental@earthlink.net Website addresshttps://www.dds-pa.com

Area Served: Anoka County

Divine Legacy

Divine LegacyLink: view organization details

Parental Visitation Monitoring Address3300 County Road 10, Ste 318, Brooklyn Center, MN, 55429 16 Miles Phone number(763) 439-2588 EmailInfo@divinelegacy.org Website addresshttps://www.divinelegacy.org

Area Served: Ramsey County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing The Oasis at Twin Lakes Address2705 Herschel St N, Roseville, MN, 55113 16 Miles Phone number(952) 679-1559 Emailoasis@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Ramsey County

Dominium

DominiumLink: view organization details

Privately Owned Affordable Housing Grand Central Flats Address4729 Grand Ave NE, Columbia Heights, MN, 55421 16 Miles Phone number(763) 392-9887 Emailgrand.centralflats@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Anoka County

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 16 Miles Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Esperanza United

Esperanza UnitedLink: view organization details

Domestic Violence Shelter El Refugio Call for Location 16 Miles Phone number(651) 772-1611 Emailinfo@esperanzaunited.org Website addresshttps://esperanzaunited.org

Area Served: Ramsey County

Friends In Need Food Shelf

Friends In Need Food ShelfLink: view organization details

Food Shelf Address535 4th St, St. Paul Park, MN, 55071 16 Miles Phone number(651) 458-0730 Emailinfo@finfood.org Website addresshttps://www.finfood.org

Area Served: Cottage Grove, Grey Cloud Island, Newport and St. Paul Park

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Spring Park Address4100 Shoreline Dr, Ste 4, Spring Park, MN, 55384 16 Miles Phone number(952) 471-0900 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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