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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Twin Cities Autism Center Inc

Twin Cities Autism Center IncLink: view organization details

Autism Therapy Address4041 Central Ave NE, Columbia Heights, MN, 55421 15 Miles Phone number(612) 666-0667 Emailinfo@twincitiesautism.com

Area Served: Anoka County

Twin Cities Mothers of Multiples

Twin Cities Mothers of MultiplesLink: view organization details

Support Group - Mothers of Multiples AddressPO Box 131841, Roseville, MN, 55113 15 Miles Phone number(651) 300-9506 Emailinfo@tcmom.org Website addresshttps://tcmom.org/meetings

Area Served: Minneapolis, St. Paul, and the surrounding suburbs

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Free or Low-Cost Meals Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 15 Miles Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/program/food-shelter

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Holiday Program Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 15 Miles Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Transitional Housing Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 15 Miles Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Emergency Shelter Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 15 Miles Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/food-shelter

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Counseling Services Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 15 Miles Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/mental-health-care

Area Served: Twin Cities metro area

Unity Center LLC

Unity Center LLCLink: view organization details

Autism Therapy Unity Center LLC - St. Anthony Address3055 Old Highway 8, Ste LL85A, St. Anthony, MN, 55418 15 Miles Phone number(651) 442-8241

Area Served: Hennepin County

Unity Center LLC

Unity Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Unity Center LLC - St. Anthony Address3055 Old Highway 8, Ste LL85A, St. Anthony, MN, 55418 15 Miles Phone number(651) 442-8241

Area Served: Hennepin County

Vital Mental Health

Vital Mental HealthLink: view organization details

Counseling Services Address1700 MN-36, Ste 330, Roseville, MN, 55113 15 Miles Phone number(763) 357-0931 Emailadam@vitalmentalhealthmn.com Website addresshttps://www.vitalmentalhealthmn.com

Area Served: Twin Cities Metro Area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Plymouth Address15655 37th Ave N, Ste 100, Plymouth, MN, 55446 15 Miles Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Center for Women's Health Address15655 37th Ave N, Ste 180, Plymouth, MN, 55446 15 Miles Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Plymouth (Vinewood) Address4005 Vinewood Ln N, Plymouth, MN, 55442 15 Miles Phone number(763) 553-9731 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Saint Anthony Address3700 Silver Lake Rd NE, St. Anthony, MN, 55421 15 Miles Phone number(612) 706-1988 Website addresshttp://www.walgreens.com

Area Served: Anoka County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Plymouth (Vicksburg) Address3255 Vicksburg Ln N, Plymouth, MN, 55447 15 Miles Phone number(763) 253-8917 Website addresshttp://www.walgreens.com

Area Served: Hennepin County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - St. Paul (Larpenteur) Address1110 Larpenteur Ave W, St. Paul, MN, 55113 15 Miles Phone number(651) 488-5516 Website addresshttp://www.walgreens.com

Area Served: Ramsey County

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Roseville Address1960 Twin Lakes Pkwy, Roseville, MN, 55113 15 Miles Phone number(612) 788-1478 Website addresshttps://www.walmart.com

Area Served: Ramsey County

Wise Autism Inc.

Wise Autism Inc.Link: view organization details

Autism Therapy Address2355 N 36 Service Dr, Ste 412, Roseville, MN, 55113 15 Miles Phone number(651) 233-9868 Website addresshttps://wiseautisminc.com

Area Served: Ramsey County

Wise Autism Inc.

Wise Autism Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2355 N 36 Service Dr, Ste 412, Roseville, MN, 55113 15 Miles Phone number(651) 233-9868 Website addresshttps://wiseautisminc.com

Area Served: Ramsey County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Assessment Action Behavior Centers - Roseville Address3030 Centre Pointe Dr, Ste 90, Roseville, MN, 55113 16 Miles Phone number(651) 461-2022 Website addresshttps://www.actionbehavior.com/screener

Area Served: Ramsey County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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