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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Rosenberg Center

Rosenberg CenterLink: view organization details

Autism Assessment Address1935 County Road B2 W, Ste 100, Roseville, MN, 55113 15 Miles Phone number(651) 636-4155 Emailinformation@rosenbergcenter.com Website addresshttps://rosenbergcenter.com/comprehensive-team-evaluations

Area Served: Ramsey County

Rosenberg Center

Rosenberg CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1935 County Road B2 W, Ste 100, Roseville, MN, 55113 15 Miles Phone number(651) 636-4155 Emailinformation@rosenbergcenter.com Website addresshttps://www.rosenbergcenter.com

Area Served: Ramsey County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing 5240 Apartments Address5240 W Broadway Ave, Crystal, MN, 55429 15 Miles Phone number(763) 272-5240 Website addresshttps://www.sandcompanies.com

Area Served: Hennepin County

Sand Companies

Sand CompaniesLink: view organization details

Subsidized Housing - Privately Owned 5240 Apartments Address5240 W Broadway Ave, Crystal, MN, 55429 15 Miles Phone number(763) 272-5240 Website addresshttps://www.sandcompanies.com

Area Served: Hennepin County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Element Address11229 State Hwy No 55, Plymouth, MN, 55441 15 Miles Phone number(763) 340-1011 Website addresshttps://www.sandcompanies.com

Area Served: Hennepin County

Secure Base Counseling Center

Secure Base Counseling CenterLink: view organization details

Counseling Services Secure Base Counseling Center - Farmington Address213 1st St, Farmington, MN, 55024 15 Miles Phone number(507) 301-3412 Emailoffice@securebasecounselingcenter.com Website addresshttps://securebasecounselingcenter.com/outpatient-therapy-services

Area Served: Dakota County

Sherman Associates

Sherman AssociatesLink: view organization details

Privately Owned Affordable Housing Farmington Townhomes Address700 8th St, Farmington, MN, 55024 15 Miles Phone number(952) 243-5599 Website addresshttps://www.sherman-associates.com/apartments

Area Served: Dakota County

South Lake Pediatrics

South Lake PediatricsLink: view organization details

Clinic South Lake Pediatrics - Plymouth Address15535 34th Ave N, Ste 100, Plymouth, MN, 55447 15 Miles Phone number(952) 401-8300 Website addresshttps://www.southlakepediatrics.com/services

Area Served: Hennepin County

South St. Paul Public School District

South St. Paul Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address104 5th Ave S, South St. Paul, MN, 55075 15 Miles Phone number(651) 552-5579 Emailjzehnder@sspps.org Website addresshttps://earlylearning.sspps.org/about/ecfe

Area Served: South St. Paul Public School District

South St. Paul Public School District

South St. Paul Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address104 5th Ave S, South St. Paul, MN, 55075 15 Miles Phone number(651) 457-9400 Website addresshttps://earlylearning.sspps.org

Area Served: South St. Paul Public School District

South St. Paul Public School District

South St. Paul Public School DistrictLink: view organization details

Kindergarten District Office Address104 5th Ave S, South St. Paul, MN, 55075 15 Miles Phone number(651) 457-9400 Website addresshttps://www.sspps.org

Area Served: South St. Paul Public School District

South St. Paul Public School District

South St. Paul Public School DistrictLink: view organization details

Early Childhood Screening District Office Address104 5th Ave S, South St. Paul, MN, 55075 15 Miles Phone number(651) 306-3641 Emailksammartanoweeks@sspps.org Website addresshttps://earlylearning.sspps.org/about/ecs

Area Served: South St. Paul Public School District

South St. Paul Public School District

South St. Paul Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address104 5th Ave S, South St. Paul, MN, 55075 15 Miles Phone number(651) 552-5594 EmailsspecseB-2@sspps.org Website addresshttps://www.sspps.org

Area Served: South St. Paul Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

South St. Paul Public School District

South St. Paul Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address104 5th Ave S, South St. Paul, MN, 55075 15 Miles Phone number(651) 552-5594 Emailsspecse3-5@sspps.org Website addresshttps://www.sspps.org

Area Served: South St. Paul Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

South St. Paul Public School District

South St. Paul Public School DistrictLink: view organization details

School-based Preschool District Office Address104 5th Ave S, South St. Paul, MN, 55075 15 Miles Phone number(651) 457-9418 Website addresshttps://earlylearning.sspps.org/about/preschool

Area Served: South St. Paul Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Southdale Transportation Services

Southdale Transportation ServicesLink: view organization details

Transportation Address3055 Old Highway 8, Ste 109, St. Anthony, MN, 55418 15 Miles Phone number(612) 564-0048

Area Served: Hennepin County

Southern Anoka Community Assistance

Southern Anoka Community AssistanceLink: view organization details

Food Shelf Address627 38th Ave NE, Columbia Heights, MN, 55421 15 Miles Phone number(763) 789-2444 Emailinfo@sacafoodshelf.org Website addresshttps://sacafoodshelf.org

Area Served: Columbia Heights, Hilltop, Fridley, Spring Lake Park and Northeast Minneapolis

Southern Anoka Community Assistance

Southern Anoka Community AssistanceLink: view organization details

Holiday Program Address627 38th Ave NE, Columbia Heights, MN, 55421 15 Miles Phone number(763) 789-2444 Emailinfo@sacafoodshelf.org Website addresshttps://sacafoodshelf.org/holiday-toy-giveaway

Area Served: Columbia Heights, Hilltop, Fridley, Spring Lake Park and Northeast Minneapolis

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 15 Miles Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

St. Anthony - New Brighton Public School District

St. Anthony - New Brighton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address3303 33rd Ave NE, St. Anthony, MN, 55418 15 Miles Phone number(612) 706-1166 Emailwwebster@isd282.org Website addresshttps://cs.isd282.org/programs/parents-children-birth-to-age-5

Area Served: St. Anthony-New Brighton Schools

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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