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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Faith United Methodist Church - West St. Paul Address2708 33rd Ave NE, St. Anthony, MN, 55418 15 Miles Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Ramsey County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Mount Olivet Lutheran Church -Plymouth Address12235 Old Rockford Rd, Plymouth, MN, 55441 15 Miles Phone number(612) 377-9810 Emailcontact@moply.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Plymouth area

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for People with Disabilities Lewis Park Address180 Wayzata St, St. Paul, MN, 55117 15 Miles Phone number(651) 488-9923 Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Luminous Mind

Luminous MindLink: view organization details

Autism Assessment Address1611 County Road B W, Ste 202, Roseville, MN, 55113 15 Miles Phone number(651) 300-1112 Emailcontact@theluminousmind.com Website addresshttps://www.theluminousmind.com

Area Served: Ramsey County

Luminous Mind

Luminous MindLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1611 County Road B W, Ste 202, Roseville, MN, 55113 15 Miles Phone number(651) 300-1112 Emailcontact@theluminousmind.com Website addresshttps://www.theluminousmind.com

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Rice Street Address980 Rice St, St. Paul, MN, 55117 15 Miles Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Rice Street Address980 Rice St, St. Paul, MN, 55117 15 Miles Phone number(651) 326-9020 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Medway Support Services - St. Anthony Address3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418 15 Miles Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Autism Assessment Medway Support Services - St. Anthony Address3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418 15 Miles Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Medway Support Services - St. Anthony Address3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418 15 Miles Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

Metes & Bounds Management

Metes & Bounds ManagementLink: view organization details

Subsidized Housing for Families Mission Oaks Townhomes Address11841 Old Rockford Rd, Plymouth, MN, 55441 15 Miles Phone number(763) 559-5770 Website addresshttp://metesbounds.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Tilsner Artist Lofts Address300 Broadway St, St. Paul, MN, 55101 15 Miles Phone number(651) 228-9058 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Ramsey County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Northern Warehouse Artist Lofts Address308 Prince St, St. Paul, MN, 55101 15 Miles Phone number(651) 224-6360 Website addresshttps://www.metroplains.com

Area Served: Ramsey County

Metropolitan State University

Metropolitan State UniversityLink: view organization details

Food Shelf Address700 7th St E, St. Paul, MN, 55106 15 Miles Phone number(651) 793-1571 Website addresshttps://www.metrostate.edu/students/support/food-for-thought

Area Served: Ramsey County

MHS

MHSLink: view organization details

Counseling Services MHS - Roseville Address1700 Highway 36 W, Ste 130, Roseville, MN, 55113 15 Miles Phone number(952) 234-8972 Website addresshttps://www.mhs-dbt.com/programs/adults

Area Served: Central Metro suburbs including: Arden Hills, New Brighton, Columbia Heights, St. Paul, Little Canada, Vadnais Heights, Shoreview, St. Anthony, and Minneapolis

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Victoria Address1405 78th St, Victoria, MN, 55386 15 Miles Phone number(952) 900-7825 Website addresshttps://midwest-dental.com/services

Area Served: Carver County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Farmington Address20700 Chippendale Ave W, Ste 10, Farmington, MN, 55024 15 Miles Phone number(651) 390-6021 Website addresshttps://midwest-dental.com/services

Area Served: Dakota County

Midwest Star Taxi

Midwest Star TaxiLink: view organization details

Transportation Address3055 Old Highway 8, Ste 108, Minneapolis, MN, 55418 15 Miles Phone number(612) 788-6666

Area Served: Hennepin County

Milestone Achievements LLC

Milestone Achievements LLCLink: view organization details

Autism Therapy Milestone Achievements LLC - New Hope Address10907 Excelsior Blvd, New Hope, MN, 55343 15 Miles Phone number(612) 403-1569

Area Served: Hennepin County

Milestone Achievements LLC

Milestone Achievements LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Milestone Achievements LLC - New Hope Address10907 Excelsior Blvd, New Hope, MN, 55343 15 Miles Phone number(612) 403-1569

Area Served: Hennepin County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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