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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Central Priority Pediatrics

Central Priority PediatricsLink: view organization details

Birthing and Parenting Education Central Pediatrics - Roseville Address2436 Cleveland Ave N, Roseville, MN, 55113 15 Miles Phone number(651) 645-4693 Website addresshttps://www.centralpeds.com/expectant-parents

Area Served: Twin Cities Metro area

Champion Learning Center LLC

Champion Learning Center LLCLink: view organization details

Autism Therapy Address3055 Old Hwy 8, Ste 190, St. Anthony, MN, 55418 15 Miles Phone number(612) 267-6293

Area Served: Hennepin County

Champion Learning Center LLC

Champion Learning Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3055 Old Hwy 8, Ste 190, St. Anthony, MN, 55418 15 Miles Phone number(612) 345-7659

Area Served: Hennepin County

City of Plymouth

City of PlymouthLink: view organization details

Transportation - Dial-a-Ride Address3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447 15 Miles Phone number(763) 559-5057 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit/plymouth-metrolink-dial-a-ride

Area Served: City of Plymouth

City of Plymouth

City of PlymouthLink: view organization details

Local Bus Service Address3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447 15 Miles Phone number(763) 509-5535 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit

Area Served: City of Plymouth

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing John Carroll High-Rise Address300 Grand Ave W, South St. Paul, MN, 55075 15 Miles Phone number(651) 288-8163 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing Nan McKay High-Rise Address200 Marie Ave, South St. Paul, MN, 55075 15 Miles Phone number(651) 288-8159 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

CommonBond Communities

CommonBond CommunitiesLink: view organization details

Subsidized Housing for People with Disabilities Winnetka West Address8151 45th Ave N, Ofc, New Hope, MN, 55428 15 Miles Phone number(763) 537-4410 Website addresshttps://commonbond.org

Area Served: Hennepin County

CommonBond Communities

CommonBond CommunitiesLink: view organization details

Subsidized Housing for People with Disabilities Kingsley Commons Address4550 Humboldt Ave N, Minneapolis, MN, 55412 15 Miles Phone number(612) 588-2303 Website addresshttps://commonbond.org

Area Served: Hennepin County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Head Start Mt Airy Community Center Address91 Arch St E, St. Paul, MN, 55130 15 Miles Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cradle of Hope

Cradle of HopeLink: view organization details

Help Paying for Basic Needs Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 15 Miles Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/rent-mortgage

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Help Paying for Medical Costs Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 15 Miles Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/medical-bills

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Birthing and Parenting Education Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 15 Miles Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/wellness-baskets

Area Served: Statewide

Cradle of Hope

Cradle of HopeLink: view organization details

Parenting Support Address1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113 15 Miles Phone number(651) 636-0637 Website addresshttps://cradleofhope.org

Area Served: Statewide

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Plymouth (Vicksburg) Address3550 Vicksburg Ln N, Plymouth, MN, 55447 15 Miles Phone number(763) 553-2627 Website addresshttps://www.cub.com

Area Served: Hennepin County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Minneapolis (Nathan Lane) Address4445 Nathan Ln N, Minneapolis, MN, 55442 15 Miles Phone number(763) 557-0377 Website addresshttps://www.cub.com

Area Served: Hennepin County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Roseville (Snelling) Address2100 Snelling Ave N, Roseville, MN, 55113 15 Miles Phone number(651) 633-9720 Website addresshttps://www.cub.com

Area Served: Ramsey County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Plymouth (Vinewood) Address4175 Vinewood Ln N, Plymouth, MN, 55442 15 Miles Phone number(763) 553-2883 Website addresshttps://www.cvs.com

Area Served: Hennepin County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Minneapolis (Central) Address3655 Central Ave NE, Minneapolis, MN, 55418 15 Miles Phone number(612) 789-2460 Website addresshttps://www.cvs.com

Area Served: Hennepin County

DadsFirst

DadsFirstLink: view organization details

Parenting Support - Fathers Address4900 Highway 169 N, Ste 303, Minneapolis, MN, 55428 15 Miles Phone number(612) 327-5859 EmailChuck@dadsfirst.org Website addresshttps://www.dadsfirst.org/current-programs

Area Served: Twin Cities Metro area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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