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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(651) 266-3613 Website addresshttps://www.ramseycountymn.gov/residents/assistance-support/assistance/people-disabilities

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Child Support Services (CSS) Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(651) 266-3344 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(651) 266-5437 Website addresshttps://www.ramseycountymn.gov/residents/assistance-support/support-families/foster-care

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Food Support Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(651) 266-4444 Website addresshttps://www.ramseycounty.us/your-government/departments/health-and-wellness/social-services

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(651) 266-4444 Website addresshttps://www.ramseycountymn.gov/residents/assistance-support/assistance/financial-assistance

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(651) 266-3613 Website addresshttps://www.ramseycountymn.gov/residents/assistance-support/assistance/people-disabilities

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

County Programs for Families Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(651) 266-4444 Website addresshttps://www.ramseycounty.us/your-government/departments/health-and-wellness/social-services

Area Served: Ramsey County

Apply Online: https://mnbenefits.mn.gov

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(651) 266-4895 EmailSSD.ParentSupportOutreachProgram@co.ramsey.mn.us Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Ramsey County

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Follow Along Program Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(612) 214-8604 Emailfollowalongramseyco@co.ramsey.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Ramsey County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Ramsey County Health and Human Services

Ramsey County Health and Human ServicesLink: view organization details

Mental Health Case Management Address160 Kellogg Blvd E, St. Paul, MN, 55101 14 Miles Phone number(651) 266-7890 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Ramsey County Workforce Solutions

Ramsey County Workforce SolutionsLink: view organization details

Career Counseling Address160 Kellogg Blvd E, Ste 6700, St. Paul, MN, 55101 14 Miles Phone number(651) 266-9890 Website addresshttps://www.ramseycounty.us/residents/assistance-support/employment-assistance/eligibility-based-job-seeker-programs/dislocated-worker-program

Area Served: St. Paul area

Ramsey County Workforce Solutions

Ramsey County Workforce SolutionsLink: view organization details

Job Training Address160 Kellogg Blvd E, Ste 6700, St. Paul, MN, 55101 14 Miles Phone number(651) 266-9890 Website addresshttps://www.ramseycounty.us/residents/assistance-support/employment-assistance/eligibility-based-job-seeker-programs/dislocated-worker-program

Area Served: St. Paul area

Reed Behavioral Health

Reed Behavioral HealthLink: view organization details

Mental Health Clinic Reed Behavioral Health- Plymouth Address2950 Xenium Ln N, Ste 130, Plymouth, MN, 55441 14 Miles Phone number(763) 577-2489 Website addresshttps://www.reedhealthcare.org

Area Served: Hennepin County

Reflective Birth LLC

Reflective Birth LLCLink: view organization details

Doula Support AddressSt. Paul, MN, 55112 14 Miles Phone number(651) 329-1217 Emailjenellfransen@gmail.com Website addresshttps://www.facebook.com/jenell.fransen

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

Regions Hospital

Regions HospitalLink: view organization details

Birthing Hospital Address640 Jackson St, St. Paul, MN, 55101 14 Miles Phone number(651) 254-3456 Website addresshttps://www.healthpartners.com/care/hospitals/regions/specialties/birth-center

Area Served: Twin Cities Metro area

Renee Hoffman

Renee HoffmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55110 14 Miles Phone number(651) 442-6818 Emailreneemh2@gmail.com

Area Served: Grant, Ramsey, Washington

ResCare Minnesota Inc

ResCare Minnesota IncLink: view organization details

Autism Assessment ResCare - Como Address690 Como Ave, St. Paul, MN, 55103 14 Miles Phone number(651) 501-2378 Website addresshttps://rescarecommunityliving.com

Area Served: Ramsey County

ResCare Minnesota Inc

ResCare Minnesota IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit ResCare - Como Address690 Como Ave, St. Paul, MN, 55103 14 Miles Phone number(651) 501-2378 Website addresshttps://rescarecommunityliving.com

Area Served: Ramsey County

River Heights Vineyard Church

River Heights Vineyard ChurchLink: view organization details

Holiday Program Address6070 Cahill Avenue, Inver Grove Heights, MN, 55076 14 Miles Phone number(651) 457-7644 Website addresshttps://www.riverheightsvineyard.org/thanksgiving-giveaway

Area Served: Inver Grove Heights

Robbinsdale Public School District

Robbinsdale Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4148 Winnetka Ave N, New Hope, MN, 55427 14 Miles Phone number(763) 504-4170 Emailecfe_281@rdale.org Website addresshttps://earlychildhood.rdale.org/ecfe

Area Served: Robbinsdale Public School District

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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