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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Minnesota Medical & Rehabilitation Services LLC

Minnesota Medical & Rehabilitation Services LLCLink: view organization details

Counseling Services Minnesota Medical and Rehabilitative Services - St. Paul Address225 University Ave W, Ste 122, St. Paul, MN, 55103 14 Miles Phone number(651) 528-6169 Website addresshttps://lifemedical.us/service/mental-health-services

Area Served: Ramsey County

Minnesota Office of the Foster Youth Ombudsperson

Minnesota Office of the Foster Youth OmbudspersonLink: view organization details

Ombudsman AddressSt. Paul, MN, 55101 14 Miles Phone number(651) 946-2940 Website addresshttps://mn.gov/oofy

Area Served: Statewide

Minnesota Toy Library

Minnesota Toy LibraryLink: view organization details

Parenting Support - Toy Lending Program Northeast Minneapolis Branch - Northeast United Methodist Church Address2510 Cleveland St NE, Minneapolis, MN, 55418 14 Miles EmailmplstoylibraryNE@gmail.com Website addresshttps://mplstoylibrary.org

Area Served: Twin Cities Metro area

Miraculum Center

Miraculum CenterLink: view organization details

Autism Therapy Address220 Robert St S, Ste 204 6, St. Paul, MN, 55107 14 Miles Phone number(651) 366-9972

Area Served: Ramsey County

Miraculum Center

Miraculum CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address220 Robert St S, Ste 204 6, St. Paul, MN, 55107 14 Miles Phone number(651) 366-9972

Area Served: Ramsey County

Mirage Commons

Mirage CommonsLink: view organization details

Subsidized Housing for Families Rivertown Commons Apartments Address175 Charles Ave, St. Paul, MN, 55103 14 Miles Phone number(651) 222-0090 EmailRivertown@phmdcorp.com Website addresshttps://premierhousingmanagement.com

Area Served: Ramsey County

Missions, Inc. Programs

Missions, Inc. ProgramsLink: view organization details

Domestic Violence Shelter - Home Free Mission Lodge and Retterath Center Call for Location 14 Miles Phone number(763) 559-4945 Website addresshttps://www.missionsinc.org/our-services/domestic-violence-services/#home-free-shelter

Area Served: Most programs serve Hennepin County. Service area may be dependent on program

Missions, Inc. Programs

Missions, Inc. ProgramsLink: view organization details

Domestic Violence Support Services - Home Free Mission Lodge and Retterath Center Call for Location 14 Miles Phone number(763) 559-4945 Website addresshttp://www.missionsinc.org/our-services/domestic-violence-services/#home-free-community

Area Served: Most programs serve Hennepin County. Service area may be dependent on program

National Handicap Housing Institute, Inc. (NHHI, Inc.)

National Handicap Housing Institute, Inc. (NHHI, Inc.)Link: view organization details

Subsidized Housing for People with Disabilities The Cunningham Address4556 Lake Dr, Robbinsdale, MN, 55422 14 Miles Phone number(651) 639-9799 Emailcbartel@nhhiaccessiblehousing.com Website addresshttps://nhhiaccessiblehousing.com

Area Served: Hennepin County

Neighborhood House

Neighborhood HouseLink: view organization details

Food Shelf The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 14 Miles Phone number(651) 789-3630 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/food-support/food-markets

Area Served: City of St. Paul

Neighborhood House

Neighborhood HouseLink: view organization details

Help to Find Housing The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 14 Miles Phone number(651) 789-2547 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/housing-stability

Area Served: City of St. Paul

Neighborhood House

Neighborhood HouseLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 14 Miles Phone number(651) 789-2547 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/housing-stability

Area Served: City of St. Paul

Neighborhood House

Neighborhood HouseLink: view organization details

Community and Family Resource Center The Wellstone Center Address179 Robie St E, St. Paul, MN, 55107 14 Miles Phone number(651) 789-3602 Emailinfo@neighb.org Website addresshttps://neighborhoodhousemn.org/programs/family-centers

Area Served: City of St. Paul

New Brighton Autism Center LLC

New Brighton Autism Center LLCLink: view organization details

Autism Therapy Address2500 New Brighton Blvd, Ste 110, St. Anthony, MN, 55418 14 Miles Phone number(612) 298-8119

Area Served: Hennepin County

New Brighton Autism Center LLC

New Brighton Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2500 New Brighton Blvd, Ste 110, St. Anthony, MN, 55418 14 Miles Phone number(612) 298-8119

Area Served: Hennepin County

Ninde Doulas

Ninde DoulasLink: view organization details

Doula Support Sandra Garzon AddressSt. Paul, MN, 55109 14 Miles Phone number(651) 278-7976 Emailsandraal13@gmail.com Website addresshttps://www.facebook.com/NindeDoulaProject

Area Served: Anoka, Hennepin, Ramsey, Washington

Noran Neurology

Noran NeurologyLink: view organization details

Clinic Noran Neurology - Plymouth Address2855 Campus Dr, Ste 570, Plymouth, MN, 55441 14 Miles Phone number(612) 879-1500 Website addresshttps://www.noranclinic.com/services

Area Served: Twin Cities Metro area

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - New Hope Address8100 42nd Ave N, New Hope, MN, 55427 14 Miles Phone number(763) 581-5700 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Hennepin County

North Memorial Medical Center

North Memorial Medical CenterLink: view organization details

Clinic North Memorial Health Clinic - Camden Address4209 Webber Pkwy, Minneapolis, MN, 55412 14 Miles Phone number(763) 581-5750 Website addresshttps://northmemorial.com/visit-a-location

Area Served: Hennepin County

Northfield Hospital & Clinics

Northfield Hospital & ClinicsLink: view organization details

Clinic Farmington Clinic Address4645 Knutsen Dr, Farmington, MN, 55024 14 Miles Phone number(651) 460-2300 Website addresshttps://www.northfieldhospital.org/family-medicine

Area Served: Dakota County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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