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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Spruce Pointe Townhomes - Inver Grove Heights Call for Location 14 Miles Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dominium

DominiumLink: view organization details

Subsidized Housing for Families Lonnie Adkins Courts Apartments Address383 Western Ave N, St. Paul, MN, 55103 14 Miles Phone number(651) 221-0459 Emaillonnie.adkins@dominiuminc.com Website addresshttps://www.dominiumapartments.com

Area Served: Ramsey County

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Terra Jonker AddressSt. Paul, MN, 55104 14 Miles Phone number(612) 802-7856 Emaildoulamn@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Jenny Xiong AddressSt. Paul, MN, 55117 14 Miles Phone number(612) 802-7856 Emailjxiong123@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Washington counties

Dual Doula MN

Dual Doula MNLink: view organization details

Doula Support Luna Wright AddressSt. Paul, MN, 55108 14 Miles Phone number(612) 360-1150 Emaildualdoulamn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Early Success Therapy Services LLC

Early Success Therapy Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address2355 Highway 36 W, Ste 479, Roseville, MN, 55113 14 Miles Phone number(612) 644-5866

Area Served: Hennepin and Ramsey counties

Eleanor Trenary

Eleanor TrenaryLink: view organization details

Doula Support AddressSt. Paul, MN, 55108 14 Miles Phone number(708) 404-0080 Emailsundropdoulamn@gmail.com Website addresshttps://www.sundropdoula.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Birthing and Parenting Education SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 14 Miles Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Counseling Services - Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 14 Miles Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/mental-health

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Help to Find Housing - Homeless Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 14 Miles Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/housing

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Free or Low-Cost Meals - Homeless Youth SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 14 Miles Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/housing

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Reproductive and Sexual Health SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 14 Miles Phone number(651) 224-9644 Emailsafezone@face2face.org Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) SafeZone Resource Center for Homeless and At Risk Youth Address130 7th St E, St. Paul, MN, 55101 14 Miles Phone number(651) 224-9644 Emailgreenwaldr@face2face.org Website addresshttps://face2face.org

Area Served: Twin Cities Metro area

Falcon Heights Town Square Apartments

Falcon Heights Town Square ApartmentsLink: view organization details

Privately Owned Affordable Housing Address1550 Larpenteur Ave W, Falcon Heights, MN, 55113 14 Miles Phone number(651) 538-4726 Website addresshttps://www.falconheightsapts.com

Area Served: Ramsey County

Family Foundation Center LLC

Family Foundation Center LLCLink: view organization details

Autism Therapy Address2501 Taylor St NE, Minneapolis, MN, 55418 14 Miles Phone number(612) 876-1935

Area Served: Hennepin County

Family Foundation Center LLC

Family Foundation Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2501 Taylor St NE, Minneapolis, MN, 55418 14 Miles Phone number(612) 876-1935

Area Served: Hennepin County

FOCUS House

FOCUS HouseLink: view organization details

Free or Low-Cost Meals Address550 Rice St, St. Paul, MN, 55103 14 Miles Phone number(651) 222-0712 Website addresshttps://www.focusmn.org/programs

Area Served: Ramsey County

FOCUS House

FOCUS HouseLink: view organization details

Food Shelf Address550 Rice St, St. Paul, MN, 55103 14 Miles Phone number(651) 222-0712 Website addresshttps://www.focusmn.org/programs

Area Served: Ramsey County

FOCUS House

FOCUS HouseLink: view organization details

Food Distribution Address550 Rice St, St. Paul, MN, 55103 14 Miles Phone number(651) 222-0712 Website addresshttps://www.focusmn.org/programs

Area Served: Ramsey County

FOCUS House

FOCUS HouseLink: view organization details

Holiday Program Address550 Rice St, St. Paul, MN, 55103 14 Miles Phone number(651) 222-0712 Website addresshttps://www.focusmn.org/programs

Area Served: Ramsey County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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