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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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CareerForce in St. Paul

CareerForce in St. PaulLink: view organization details

Job Training Careerforce In St. Paul - 7th Place Address121 7th Place E, Ste 2300, St. Paul, MN, 55101 14 Miles Phone number(651) 539-4100 Emailcareerforce.saintpaul@state.mn.us Website addresshttps://careerforcemn.com/saintpaul

Area Served: Ramsey County

Catalyst Medical Clinic, PA

Catalyst Medical Clinic, PALink: view organization details

Clinic Catalyst Medical Clinic, PA - Chaska Address1200 Chaska Creek Way, Ste 200, Chaska, MN, 55318 14 Miles Phone number(952) 856-1046 Website addresshttps://www.catalystmedicalclinic.com

Area Served: Carver County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Privately Owned Affordable Housing Higher Ground - St. Paul Address235 5th St W, St. Paul, MN, 55102 14 Miles Phone number(651) 647-2330 Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Higher Ground Administration Address435 Dorothy Day Pl, St. Paul, MN, 55102 14 Miles Phone number(651) 647-2330 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Emergency Shelter Dorothy Day Address435 Dorothy Day Pl, St. Paul, MN, 55102 14 Miles Phone number(651) 647-2330 Website addresshttps://www.cctwincities.org/locations/?services=Shelter

Area Served: Ramsey County

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Free or Low-Cost Meals St. Paul Opportunity Center Address422 Dorothy Day Pl, St. Paul, MN, 55102 14 Miles Phone number(651) 404-6407 Website addresshttps://www.cctwincities.org

Area Served: Twin Cities Metro area

Catholic Charities Housing Stability Division

Catholic Charities Housing Stability DivisionLink: view organization details

Subsidized Housing for Families Dorothy Day Residence Address215 Old 6th St W, St. Paul, MN, 55102 14 Miles Phone number(651) 404-6405 Website addresshttps://www.cctwincities.org

Area Served: Ramsey County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Cahill Place Apartments Address6020 Cahill Ave, Inver Grove Heights, MN, 55076 14 Miles Phone number(651) 756-7222 Website addresshttps://www.centercityhousing.org

Area Served: Dakota County

Center For Nurturing & Growth LLC

Center For Nurturing & Growth LLCLink: view organization details

Autism Therapy Address2277 Minnesota 36 Service Rd, Ste 100, Roseville, MN, 55113 14 Miles Phone number(612) 889-6253

Area Served: Ramsey County

Center For Nurturing & Growth LLC

Center For Nurturing & Growth LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2277 Minnesota 36 Service Rd, Ste 100, Roseville, MN, 55113 14 Miles Phone number(612) 889-6253

Area Served: Ramsey County

Central Presbyterian Church

Central Presbyterian ChurchLink: view organization details

Free or Low-Cost Meals Address500 Cedar St, St. Paul, MN, 55101 14 Miles Phone number(651) 224-4728 Emailoffice@cpcstpaul.org Website addresshttps://centralforgood.org

Area Served: Twin Cities Metro area

Child and Teen Checkups (C&TC)

Child and Teen Checkups (C&TC)Link: view organization details

Child and Teen Checkups Provider Resources Child and Teen Checkups Call for Location 14 Miles Website addresshttps://freechildcheckups.com

Area Served: Statewide

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Children's Minnesota Clinic - West St. Paul Address963 Robert St S, West St. Paul, MN, 55118 14 Miles Phone number(651) 726-9500 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Dakota County

City of St. Paul

City of St. PaulLink: view organization details

Help Paying for Basic Needs Address15 Kellogg Blvd W, City Hall, St. Paul, MN, 55102 14 Miles Phone number(651) 266-6671 EmailstpaulERA@stpaul.gov Website addresshttps://www.stpaul.gov/departments/planning-and-economic-development/housing/emergency-rent-assistance

Area Served: City of St. Paul

Citywide Home Care LLC

Citywide Home Care LLCLink: view organization details

Autism Therapy Citywide Care LLC Address2904 Pentagon Dr, Ste A, Minneapolis, MN, 55418 14 Miles Phone number(612) 388-8139

Area Served: Hennepin County

Citywide Home Care LLC

Citywide Home Care LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Citywide Care LLC Address2904 Pentagon Dr, Ste A, Minneapolis, MN, 55418 14 Miles Phone number(612) 388-8139

Area Served: Hennepin County

Clear Lakes Dental

Clear Lakes DentalLink: view organization details

Dental Clinic Clear Lakes Dental - Robbinsdale Address4080 W Broadway Ave, Ste 300, Robbinsdale, MN, 55422 14 Miles Phone number(763) 712-3214 Emailinfo@cldrobbinsdale.com Website addresshttps://www.clearlakesdental.com/services

Area Served: Hennepin County

Cloud of Goods

Cloud of GoodsLink: view organization details

Medical Equipment and Supplies AddressSt. Paul, MN, 55101 14 Miles Phone number(407) 545-3103 Emailinfo@cloudofgoods.com Website addresshttps://www.cloudofgoods.com/minneapolis-mn/accessories-rentals/wheelchair-or-scooter-ramp-129

Area Served: Twin Cities Metro Area, St. Cloud, Rochester, and Perham areas

CommonBond Communities

CommonBond CommunitiesLink: view organization details

Subsidized Housing - Privately Owned Commerce Apartments - Phase 1 Address10 4th St E, St. Paul, MN, 55101 14 Miles Phone number(651) 292-0200 Website addresshttps://commonbond.org

Area Served: Ramsey County

CommonBond Communities

CommonBond CommunitiesLink: view organization details

Subsidized Housing for Families Torre de San Miguel Address42 Wood St, St. Paul, MN, 55107 14 Miles Phone number(651) 224-5839 Website addresshttps://commonbond.org/advantage-services

Area Served: Ramsey County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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