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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Amber Union

Amber UnionLink: view organization details

Privately Owned Affordable Housing Address1667 Snelling Ave N, Falcon Heights, MN, 55108 14 Miles Phone number(952) 260-7841 Website addresshttps://www.amberunionapartments.com

Area Served: Ramsey County

Amnis Spectrum Pathways LLC

Amnis Spectrum Pathways LLCLink: view organization details

Autism Therapy Address445 Minnesota St, St. Paul, MN, 55101 14 Miles Phone number(952) 457-4751

Area Served: Ramsey County

Amnis Spectrum Pathways LLC

Amnis Spectrum Pathways LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address445 Minnesota St, St. Paul, MN, 55101 14 Miles Phone number(952) 457-4751

Area Served: Ramsey County

Annex Teen Clinic

Annex Teen ClinicLink: view organization details

Reproductive and Sexual Health Address5810 42nd Ave N, Robbinsdale, MN, 55422 14 Miles Phone number(763) 533-1316 Website addresshttps://annexteenclinic.org/clinic-services

Area Served: Hennepin County

Arubah Emotional Health, PA

Arubah Emotional Health, PALink: view organization details

Counseling Services Arubah Emotional Health - The Northside Epicenter Address705 42nd Ave N, Minneapolis, MN, 55412 14 Miles Phone number(612) 284-8115 Emailintake@arubahemotionalhealth.com Website addresshttps://www.arubahemotionalhealth.com

Area Served: Hennepin County

Autism Matters, Inc

Autism Matters, IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Autism Matters - Plymouth Address2600 Fernbrook Ln N, Ste 138, Plymouth, MN, 55447 14 Miles Phone number(952) 544-0349 Emailintake@autismmatters.net Website addresshttps://www.autismmatters.net

Area Served: Hennepin County

Behavior Frontiers LLC

Behavior Frontiers LLCLink: view organization details

Autism Therapy Behavior Frontiers - Plymouth Address3007 Harbor Ln N, Ste 1200, Plymouth, MN, 55447 14 Miles Phone number(651) 243-6556 Website addresshttps://www.behaviorfrontiers.com/minneapolis-mn

Area Served: Hennepin County

Bek Transportation Services

Bek Transportation ServicesLink: view organization details

Transportation Address4130 Lakeland Ave N, Minneapolis, MN, 55422 14 Miles Phone number(763) 898-8303

Area Served: Hennepin County

Beth Pearlman

Beth PearlmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55118 14 Miles Phone number(651) 300-2501 Emailpearlproductionsinc@gmail.com Website addresshttps://preciouspearldoula.com

Area Served: Dakota, Hennepin, Ramsey

Blum Birth Services

Blum Birth ServicesLink: view organization details

Doula Support AddressSt. Paul, MN, 55116 14 Miles Phone number(651) 728-1751 Emailblumbirthservices@gmail.com Website addresshttps://blumbirthservices.wixsite.com/blumbirthservices

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

Boisclair Corporation

Boisclair CorporationLink: view organization details

Privately Owned Affordable Housing Bridgeway Apartments Address3755 Hubbard Ave N, Robbinsdale, MN, 55422 14 Miles Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Hennepin County

Boisclair Corporation

Boisclair CorporationLink: view organization details

Subsidized Housing - Privately Owned Bridgeway Apartments Address3755 Hubbard Ave N, Robbinsdale, MN, 55422 14 Miles Phone number(952) 922-3881 Website addresshttps://www.boisclaircorporation.com

Area Served: Hennepin County

Bridge to Benefits (Children's Defense Fund Minnesota)

Bridge to Benefits (Children's Defense Fund Minnesota)Link: view organization details

Advocacy Bridge to Benefits Address85 7th Pl E, Ste 120, St. Paul, MN, 55101 14 Miles Phone number(651) 227-6121 Emailnsumo@childrensdefense.org Website addresshttp://www.bridgetobenefits.org/Home2

Area Served: Statewide

Bridges to Safety

Bridges to SafetyLink: view organization details

Domestic Violence Support Services Address15 Kellogg Blvd W, Ste 140, St. Paul, MN, 55102 14 Miles Phone number(651) 266-9901 Website addresshttp://www.bridgestosafety.org/help.html

Area Served: Ramsey County residents, or residents of other counties where the abuse happened in Ramsey County or the abuser is a Ramsey County resident

Bright Future Stars LLC

Bright Future Stars LLCLink: view organization details

Autism Therapy Bright Future Stars Address1547 5th Ave S, South St. Paul, MN, 55075 14 Miles Phone number(952) 688-3099

Area Served: Dakota County

Bright Future Stars LLC

Bright Future Stars LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Bright Future Stars Address1547 5th Ave S, South St. Paul, MN, 55075 14 Miles Phone number(601) 454-5788

Area Served: Dakota County

Bright Future Stars LLC

Bright Future Stars LLCLink: view organization details

Autism Assessment Bright Future Stars Address1547 5th Ave S, South St. Paul, MN, 55075 14 Miles Phone number(601) 454-5788

Area Served: Dakota County

Brightstep Wellness Center LLC

Brightstep Wellness Center LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Brightstep Wellness Center LLC - Minneapolis Address3300 5th St NE, Ste 201, Minneapolis, MN, 55418 14 Miles Phone number(612) 800-2441 Emailinfo@brightstepwellness.com Website addresshttps://www.brightstepwellness.com

Area Served: Hennepin County

Capitol Dental Center

Capitol Dental CenterLink: view organization details

Dental Clinic Address444 Cedar St, Ste 206, St. Paul, MN, 55101 14 Miles Phone number(651) 222-1201 Website addresshttps://capitoldentalcenterplc.com

Area Served: Twin Cities Metro area

CareerForce in St. Paul

CareerForce in St. PaulLink: view organization details

Career Counseling Careerforce In St. Paul - 7th Place Address121 7th Place E, Ste 2300, St. Paul, MN, 55101 14 Miles Phone number(651) 539-4100 Emailcareerforce.saintpaul@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Ramsey County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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