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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Inver Grove Heights Clinic Address5565 Blaine Ave, Ste 100, Inver Grove Heights, MN, 55076 14 Miles Phone number(651) 241-9400 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Abbott Northwestern General Medicine Associates - Plymouth Address2805 Campus Dr, Ste 325, Plymouth, MN, 55441 14 Miles Phone number(952) 914-8100 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County and surrounding area

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health WestHealth Medical Equipment Address2855 Campus Dr, Ste 180, Plymouth, MN, 55441 14 Miles Phone number(763) 577-7007 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 14 Miles Phone number(612) 241-5000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

Allina Health

Allina HealthLink: view organization details

Autism Assessment Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 14 Miles Phone number(651) 249-8489 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

Allina Health

Allina HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 14 Miles Phone number(651) 249-8489 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

Alright Behavioral Therapy

Alright Behavioral TherapyLink: view organization details

Autism Assessment Address4349 Washburn Ave N, Minneapolis, MN, 55412 14 Miles Phone number(984) 742-8477

Area Served: Hennepin County

Alright Behavioral Therapy

Alright Behavioral TherapyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address4349 Washburn Ave N, Minneapolis, MN, 55412 14 Miles Phone number(984) 742-8477

Area Served: Hennepin County

Aman Behavioral Services LLC

Aman Behavioral Services LLCLink: view organization details

Autism Therapy Address4124 Quebec Ave N, Ste 302A, New Hope, MN, 55427 14 Miles Phone number(206) 227-4063

Area Served: Hennepin County

Aman Behavioral Services LLC

Aman Behavioral Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address4124 Quebec Ave N, Ste 302A, New Hope, MN, 55427 14 Miles Phone number(206) 227-4063

Area Served: Hennepin County

Amber Union

Amber UnionLink: view organization details

Privately Owned Affordable Housing Address1667 Snelling Ave N, Falcon Heights, MN, 55108 14 Miles Phone number(952) 260-7841 Website addresshttps://www.amberunionapartments.com

Area Served: Ramsey County

Amnis Spectrum Pathways LLC

Amnis Spectrum Pathways LLCLink: view organization details

Autism Therapy Address445 Minnesota St, St. Paul, MN, 55101 14 Miles Phone number(952) 457-4751

Area Served: Ramsey County

Amnis Spectrum Pathways LLC

Amnis Spectrum Pathways LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address445 Minnesota St, St. Paul, MN, 55101 14 Miles Phone number(952) 457-4751

Area Served: Ramsey County

Annex Teen Clinic

Annex Teen ClinicLink: view organization details

Reproductive and Sexual Health Address5810 42nd Ave N, Robbinsdale, MN, 55422 14 Miles Phone number(763) 533-1316 Website addresshttps://annexteenclinic.org/clinic-services

Area Served: Hennepin County

Arubah Emotional Health, PA

Arubah Emotional Health, PALink: view organization details

Counseling Services Arubah Emotional Health - The Northside Epicenter Address705 42nd Ave N, Minneapolis, MN, 55412 14 Miles Phone number(612) 284-8115 Emailintake@arubahemotionalhealth.com Website addresshttps://www.arubahemotionalhealth.com

Area Served: Hennepin County

Autism Matters, Inc

Autism Matters, IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Autism Matters - Plymouth Address2600 Fernbrook Ln N, Ste 138, Plymouth, MN, 55447 14 Miles Phone number(952) 544-0349 Emailintake@autismmatters.net Website addresshttps://www.autismmatters.net

Area Served: Hennepin County

Behavior Frontiers LLC

Behavior Frontiers LLCLink: view organization details

Autism Therapy Behavior Frontiers - Plymouth Address3007 Harbor Ln N, Ste 1200, Plymouth, MN, 55447 14 Miles Phone number(651) 243-6556 Website addresshttps://www.behaviorfrontiers.com/minneapolis-mn

Area Served: Hennepin County

Bek Transportation Services

Bek Transportation ServicesLink: view organization details

Transportation Address4130 Lakeland Ave N, Minneapolis, MN, 55422 14 Miles Phone number(763) 898-8303

Area Served: Hennepin County

Beth Pearlman

Beth PearlmanLink: view organization details

Doula Support AddressSt. Paul, MN, 55118 14 Miles Phone number(651) 300-2501 Emailpearlproductionsinc@gmail.com Website addresshttps://preciouspearldoula.com

Area Served: Dakota, Hennepin, Ramsey

Blum Birth Services

Blum Birth ServicesLink: view organization details

Doula Support AddressSt. Paul, MN, 55116 14 Miles Phone number(651) 728-1751 Emailblumbirthservices@gmail.com Website addresshttps://blumbirthservices.wixsite.com/blumbirthservices

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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