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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Steps For Spectrum LLC

Steps For Spectrum LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address360 Sherman St, Ste B40a, St. Paul, MN, 55102 13 Miles Phone number(612) 433-5722

Area Served: Ramsey County

Synergy eTherapy

Synergy eTherapyLink: view organization details

Autism Assessment Address3539 Douglas Dr N, Minneapolis, MN, 55422 13 Miles Phone number(612) 642-1355 Emailinfo@synergyetherapy.com Website addresshttps://www.synergyetherapy.com

Area Served: Hennepin County

Synergy eTherapy

Synergy eTherapyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3539 Douglas Dr N, Minneapolis, MN, 55422 13 Miles Phone number(612) 642-1355 Emailinfo@synergyetherapy.com Website addresshttps://www.synergyetherapy.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Subsidized Housing for Families Medley Park Townhomes Address2345 Mendelssohn Ln, Golden Valley, MN, 55427 13 Miles Phone number(612) 202-2163 Emailinfo@tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Medley Park Townhomes Address2345 Mendelssohn Ln, Golden Valley, MN, 55427 13 Miles Phone number(651) 235-0978 Emailinfo@tcgmn.com

Area Served: Hennepin County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Crown of Glory Lutheran Church Address1141 Cardinal St, Chaska, MN, 55318 13 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Chaska and surrounding communities

The Journey School

The Journey SchoolLink: view organization details

Kindergarten Charter School Address775 Lexington Pkwy N, St. Paul, MN, 55104 13 Miles Phone number(612) 389-1579 Website addresshttps://www.thejourneyschool.org

Area Served: Ramsey County and surrounding area

The Journey School

The Journey SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address775 Lexington Pkwy N, St. Paul, MN, 55104 13 Miles Phone number(612) 389-1579 Website addresshttps://www.thejourneyschool.org

Area Served: Ramsey County and surrounding area

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Think Small - Minneapolis Address3433 Broadway St NE, Ste 460, Minneapolis, MN, 55413 13 Miles Phone number(651) 641-0305 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro Area

Together for Good

Together for GoodLink: view organization details

Crisis Nursery Address1407 Cleveland Ave N, St. Paul, MN, 55108 13 Miles Phone number(651) 440-4058 Emailinfo@tfgood.org Website addresshttps://www.tfgood.org/request-care

Area Served: Minneapolis - St. Paul Metropolitan Area

Trellis Management Co.

Trellis Management Co.Link: view organization details

Subsidized Housing - Privately Owned Ramsey Hill Apartments Address478 Marshall Ave, St. Paul, MN, 55102 13 Miles Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Ramsey County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Visitation Place Address1034 Lafond Ave, St. Paul, MN, 55104 13 Miles Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Ramsey County

Trizer Smith

Trizer SmithLink: view organization details

Autism Assessment Address1549 Livingston Ave E, Ste 106, West St. Paul, MN, 55118 13 Miles Phone number(612) 227-7170

Area Served: Dakota County

Trizer Smith

Trizer SmithLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1549 Livingston Ave E, Ste 106, West St. Paul, MN, 55118 13 Miles Phone number(612) 227-7170

Area Served: Dakota County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Twin Cities Center for Psychology & Wellness LLC - St. Paul Address1350 Energy Ln, Ste 215, St. Paul, MN, 55108 13 Miles Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Autism Assessment Twin Cities Center for Psychology & Wellness LLC - St. Paul Address1350 Energy Ln, Ste 215, St. Paul, MN, 55108 13 Miles Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Counseling Services Twin Cities Center for Psychology & Wellness LLC - St. Paul Address1350 Energy Ln, Ste 215, St. Paul, MN, 55108 13 Miles Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Robbinsdale Address3366 Oakdale Ave N, Ste 103, Robbinsdale, MN, 55422 13 Miles Phone number(763) 520-7870 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Twins Medical, Inc.

Twins Medical, Inc.Link: view organization details

Medical Equipment and Supplies Address761 Milton St N, St. Paul, MN, 55104 13 Miles Phone number(651) 340-3665 Emailinfo@twinsmedicalinc.com Website addresshttp://www.twinsmedicalinc.com

Area Served: Ramsey County

UCare

UCareLink: view organization details

Dental Clinic Address500 Stinson Blvd, Minneapolis, MN, 55413 13 Miles Phone number(866) 451-1555 Website addresshttps://www.ucare.org/health-wellness/benefits-perks/dental-benefits/mobile-dental-clinic

Area Served: Statewide for non-Medicare private plans, health programs, and other services Minnesota eligible Medicare plans serve specific counties

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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