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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Rescue Now Services

Rescue Now ServicesLink: view organization details

Free or Low-Cost Meals Address697 13th Ave NE, Minneapolis, MN, 55413 13 Miles Phone number(612) 788-4829 Emailinfo@rescuenowservices.org Website addresshttps://www.rescuenowservices.org/our-program/the-lords-kitchen

Area Served: Hennepin County

Rescue Now Services

Rescue Now ServicesLink: view organization details

Holiday Program Address697 13th Ave NE, Minneapolis, MN, 55413 13 Miles Phone number(612) 788-4829 EmailGWFoodShelf@Rescuenowservices.org Website addresshttps://goodworksfoodshelf.org/thanksgiving-dinner-baskets

Area Served: Hennepin County

Rescue Now Services

Rescue Now ServicesLink: view organization details

Domestic Violence Shelter Address697 13th Ave NE, Minneapolis, MN, 55413 13 Miles Phone number(612) 788-4829 Emailinfo@rescuenowservices.org Website addresshttps://www.rescuenowservices.org/our-program

Area Served: Hennepin County

Restoration for All, Inc.

Restoration for All, Inc.Link: view organization details

Cultural Community Organization Address1870 50th St E, Suite 18, Inver Grove Heights, MN, 55077 13 Miles Phone number(651) 493-6646 Emailinfo@restoreall.org Website addresshttps://restoreall.org/services-and-programs

Area Served: Twin Cities Metro area

Rise Autism LLC

Rise Autism LLCLink: view organization details

Autism Therapy Rise Autism - Minneapolis (Broadway) Address1913 Broadway St NE, Minneapolis, MN, 55413 13 Miles Phone number(763) 353-0763

Area Served: Hennepin County

Rise Autism LLC

Rise Autism LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Rise Autism - Minneapolis (Broadway) Address1913 Broadway St NE, Minneapolis, MN, 55413 13 Miles Phone number(763) 353-0763

Area Served: Hennepin County

River Valley Health Services

River Valley Health ServicesLink: view organization details

Public Health Clinic River Valley Nursing Center - Chaska Address303 E 6th St, Chaska, MN, 55318 13 Miles Phone number(952) 452-0777 Website addresshttps://rivervalleyhealthservices.org/services

Area Served: Scott and Carver counties

RS EDEN

RS EDENLink: view organization details

Privately Owned Affordable Housing RS Eden - Central Avenue Apartments Call for Location 13 Miles Phone number(612) 782-2994 Emailhousingintake@rseden.org Website addresshttps://www.rseden.org/housing-approach-services

Area Served: Hennepin County

Safe Cares LLC

Safe Cares LLCLink: view organization details

Autism Therapy Safe Cares - Minneapolis Address931 20th Ave NE, Minneapolis, MN, 55418 13 Miles Phone number(763) 898-8368 Emailinfo@safecaresmn.com Website addresshttps://safecaresmn.com

Area Served: Hennepin County

Safe Cares LLC

Safe Cares LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Safe Cares - Minneapolis Address931 20th Ave NE, Minneapolis, MN, 55418 13 Miles Phone number(763) 898-8368 Emailinfo@safecaresmn.com Website addresshttps://safecaresmn.com

Area Served: Hennepin County

Saint Paul Promise

Saint Paul PromiseLink: view organization details

Family Home Visiting - Thrive By Five Address451 Lexington Pkwy N, St. Paul, MN, 55104 13 Miles Phone number(651) 280-2000 Emailpromiseneighborhood@wilder.org Website addresshttps://saintpaulpromiseneighborhood.com/our-work/#education-initiatves

Area Served: Frogtown, Rondo, and Summit-University neighborhoods of Saint Paul

Saint Paul Promise

Saint Paul PromiseLink: view organization details

Community and Family Resource Center - Project BOLD Address451 Lexington Pkwy N, St. Paul, MN, 55104 13 Miles Phone number(651) 280-2000 Emailpromiseneighborhood@wilder.org Website addresshttps://saintpaulpromiseneighborhood.com/our-work/#project-bold

Area Served: Frogtown, Rondo, and Summit-University neighborhoods of Saint Paul

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Transitional Housing Booth Brown House Address1471 Como Ave, St. Paul, MN, 55108 13 Miles Phone number(651) 646-2601 Website addresshttps://centralusa.salvationarmy.org/twin-cities/housing

Area Served: Ramsey County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Youth Shelter Booth Brown House Address1471 Como Ave, St. Paul, MN, 55108 13 Miles Phone number(651) 444-5757 Website addresshttps://centralusa.salvationarmy.org/northern/boothbrownhouse/youth-emergency-shelter

Area Served: Ramsey County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Subsidized Housing for Families Booth Brown House Address1471 Como Ave, St. Paul, MN, 55108 13 Miles Phone number(651) 646-2601 Website addresshttps://centralusa.salvationarmy.org/twin-cities

Area Served: Ramsey County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf St. Paul Citadel Worship and Service Center Address401 7th St W, St. Paul, MN, 55102 13 Miles Phone number(651) 224-4316 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Ramsey County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Help Paying for Basic Needs St. Paul Citadel Worship and Service Center Address401 7th St W, St. Paul, MN, 55102 13 Miles Phone number(651) 224-4316 Website addresshttps://salvationarmynorth.org/northern/programs-and-services

Area Served: Ramsey County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Holiday Program - Toy Shop St. Paul Citadel Worship and Service Center Address401 7th St W, St. Paul, MN, 55102 13 Miles Phone number(651) 746-3595 Website addresshttps://centralusa.salvationarmy.org/twin-cities/brighten-the-holidays

Area Served: Ramsey County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare St. Paul Citadel Worship and Service Center Address401 7th St W, St. Paul, MN, 55102 13 Miles Phone number(651) 224-4316 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Ramsey County

Sand Companies

Sand CompaniesLink: view organization details

Privately Owned Affordable Housing Brickstone Townhomes Address850 Walnut Pl, Chaska, MN, 55318 13 Miles Phone number(952) 361-6945 Website addresshttps://www.sandcompanies.com

Area Served: Carver County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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