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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,102 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Parkdale Therapy Group, LLC

Parkdale Therapy Group, LLCLink: view organization details

Counseling Services Parkdale Therapy - St. Paul Address2303 Wycliff St, Ste 309, St. Paul, MN, 55114 12 Miles Phone number(952) 224-0399 Website addresshttps://www.parkdaletherapy.org/what-we-do

Area Served: Ramsey County

Pathways Counseling Center, Inc.

Pathways Counseling Center, Inc.Link: view organization details

Counseling Services Address1919 University Ave W, Ste 6, St. Paul, MN, 55104 12 Miles Phone number(651) 641-1555 Website addresshttps://www.pathwayscounselingcenter.org/Therapy.asp

Area Served: Anoka, Dakota, Hennepin, Ramsey, and Washington counties

Pathways Psychological Services, PA

Pathways Psychological Services, PALink: view organization details

Counseling Services Address10700 Old County Road 15, Ste 170, Plymouth, MN, 55441 12 Miles Phone number(763) 525-8590 Emailadmingv@pathwayspsych.com Website addresshttps://pathwayspsych.com

Area Served: Twin Cities Metro area

People Wellness Center LLC

People Wellness Center LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 395, St. Paul, MN, 55104 12 Miles Phone number(612) 408-1555

Area Served: Ramsey County

People Wellness Center LLC

People Wellness Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 395, St. Paul, MN, 55104 12 Miles Phone number(612) 408-1555

Area Served: Ramsey County

Peoples Development Services LLC

Peoples Development Services LLCLink: view organization details

Financial Management Education People's Development Services - St. Paul (Snelling) Address665 Snelling Ave N, St. Paul, MN, 55104 12 Miles Phone number(612) 332-9124 Website addresshttps://pdsminn.org/pds-wraparound-services

Area Served: Social Security Advocacy services are offered statewide.

PhaseZero Recovery Services

PhaseZero Recovery ServicesLink: view organization details

Counseling Services Address1405 Lilac Dr N, Ste 218, Golden Valley, MN, 55422 12 Miles Phone number(612) 986-4666 Website addresshttps://phasezerorecovery.com/services/individual-counseling

Area Served: Hennepin County

Phoenix Mental Health

Phoenix Mental HealthLink: view organization details

Counseling Services Phoenix Mental Health - St. Paul Address821 Raymond Ave, Ste 300A, St. Paul, MN, 55114 12 Miles Phone number(612) 444-6090 Emailadmin@phoenix-mental-health.com Website addresshttps://www.phoenix-mental-health.com/services

Area Served: Ramsey County

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic St. Paul Health Center - Vandalia Address671 Vandalia St, St. Paul, MN, 55114 12 Miles Phone number(651) 698-2406 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Twin Cities Metro Area for most services Statewide for abortion services

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Reproductive and Sexual Health St. Paul Health Center - Vandalia Address671 Vandalia St, St. Paul, MN, 55114 12 Miles Phone number(651) 698-2406 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Twin Cities Metro Area for most services Statewide for abortion services

Prime Autism Center

Prime Autism CenterLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 226E, Golden Valley, MN, 55422 12 Miles Phone number(612) 517-6259

Area Served: Hennepin County

Prime Autism Center

Prime Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 226E, Golden Valley, MN, 55422 12 Miles Phone number(612) 517-6259

Area Served: Hennepin County

Primechoice Transport Inc.

Primechoice Transport Inc.Link: view organization details

Transportation Address1821 University Ave W, Ste 461, St. Paul, MN, 55104 12 Miles Phone number(612) 209-9870

Area Served: Ramsey County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Maya Commons Address1220 Brook Ave SE, Minneapolis, MN, 55414 12 Miles Phone number(612) 455-5100 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Freemont Flats Address1814 - 1822 Freemont Ave N, Minneapolis, MN, 55411 12 Miles Phone number(612) 455-5271 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Brook Commons Address919 12th Ave SE, Minneapolis, MN, 55414 12 Miles Phone number(612) 455-5284 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Charlotte Commons Address1202 Brook Ave SE, Minneapolis, MN, 55414 12 Miles Phone number(612) 455-5284 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Hamline Station Address1309 University Ave W, St. Paul, MN, 55104 12 Miles Phone number(612) 455-5279 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Ramsey County

Proof Alliance

Proof AllianceLink: view organization details

Information and Support - Fetal Alcohol Spectrum Disorders (FASD) Address1876 Minnehaha Ave W, St. Paul, MN, 55104 12 Miles Phone number(651) 917-2370 Website addresshttps://www.proofalliance.org/for-individuals-and-families/i-am-a-caregiver

Area Served: Statewide

Proof Alliance

Proof AllianceLink: view organization details

Autism Assessment Address1876 Minnehaha Ave W, St. Paul, MN, 55104 12 Miles Phone number(651) 917-2370 Website addresshttps://www.proofalliance.org

Area Served: Statewide

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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