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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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MEISA Transportation Services, LLC

MEISA Transportation Services, LLCLink: view organization details

Transportation - School Students Address8441 Wayzata Blvd, Ste 380, Golden Valley, MN, 55426 10 Miles Phone number(612) 454-4175 Emailinfo@meisatransportation.com Website addresshttps://www.meisatransportationservices.com

Area Served: Twin Cities Metro area

Mendota Autism Center LLC

Mendota Autism Center LLCLink: view organization details

Autism Therapy Address1044 Dakota Dr, Mendota Heights, MN, 55120 10 Miles Phone number(651) 214-8982

Area Served: Dakota County

Mendota Autism Center LLC

Mendota Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1044 Dakota Dr, Mendota Heights, MN, 55120 10 Miles Phone number(651) 214-8982

Area Served: Dakota County

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Counseling Services Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 10 Miles Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com/services

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 10 Miles Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 10 Miles Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Phillips Place Cooperative Address1901 13th Ave S, Minneapolis, MN, 55404 10 Miles Phone number(651) 227-5121 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Portland Place Apartments Address2430 Portland Ave, Minneapolis, MN, 55404 10 Miles Phone number(651) 227-5121 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Hennepin County

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Seven Spruce Address1204 E 22nd St, Minneapolis, MN, 55404 10 Miles Phone number(651) 227-5121 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Hennepin County

Mi C.A.S.A.

Mi C.A.S.A.Link: view organization details

Food Shelf Address1053 Jefferson St S, Shakopee, MN, 55379 10 Miles Phone number(952) 245-0697 Emailinfo@micasamn.org Website addresshttp://micasamn.org/services

Area Served: Scott County

Mi Casita Pantry

Mi Casita PantryLink: view organization details

Food Shelf Address1053 Jefferson St S, Shakopee, MN, 55379 10 Miles Phone number(952) 245-0697 Emailinfo@micasamn.org Website addresshttps://www.micasamn.org/mi-casita-pantry

Area Served: Scott County

Midwest Dental

Midwest DentalLink: view organization details

Dental Clinic Midwest Dental - Apple Valley Address15594 Pilot Knob Rd, Ste 100, Apple Valley, MN, 55124 10 Miles Phone number(952) 592-0898 Website addresshttps://midwest-dental.com/services

Area Served: Dakota County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Tribal Health and Human Services Mille Lacs Band Urban Office Address1404 E Franklin Ave, Minneapolis, MN, 55404 10 Miles Phone number(612) 872-1424 Emailmpls.urb@millelacsband.com Website addresshttps://millelacsband.com/government/resources1/department-of-health-human-services

Area Served: Mille Lacs Band of Ojibwe tribal members in the Twin Cities Metro area

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

AanjiBimaadizing (Income and Work Support Services) Mille Lacs Band Urban Office Address1404 E Franklin Ave, Minneapolis, MN, 55404 10 Miles Phone number(612) 746-4800 Emailmpls.urb@millelacsband.com Website addresshttps://aanji.org

Area Served: Mille Lacs Band of Ojibwe tribal members in the Twin Cities Metro area

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Job Training Address1530 E Franklin Ave, Minneapolis, MN, 55404 10 Miles Phone number(612) 879-1727 Emailvreyes@maicnet.org Website addresshttps://www.maicnet.org/wioa

Area Served: Hennepin County Service area may be dependent on program

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Domestic Violence Support Services Address1530 E Franklin Ave, Minneapolis, MN, 55404 10 Miles Phone number(612) 879-1746 Website addresshttps://www.maicnet.org/family-services

Area Served: Hennepin County Service area may be dependent on program

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Parenting Support Address1530 E Franklin Ave, Minneapolis, MN, 55404 10 Miles Phone number(612) 879-1700 Website addresshttps://www.maicnet.org/family-services

Area Served: Hennepin County Service area may be dependent on program

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Cultural Community Organization Address1530 E Franklin Ave, Minneapolis, MN, 55404 10 Miles Phone number(612) 879-1700 Website addresshttps://maicnet.org

Area Served: Hennepin County Service area may be dependent on program

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Food Distribution Address1530 E Franklin Ave, Minneapolis, MN, 55404 10 Miles Phone number(612) 879-1700 Website addresshttps://indigenouspeoplestf.org/groceries

Area Served: Hennepin County Service area may be dependent on program

Minneapolis Autism Center LLC

Minneapolis Autism Center LLCLink: view organization details

Autism Assessment Address2100 1st Ave S, Ste 101, Minneapolis, MN, 55404 10 Miles Phone number(612) 999-5829

Area Served: Hennepin County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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