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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,107 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Northeast Minnesota Office of Job Training

Northeast Minnesota Office of Job TrainingLink: view organization details

Career Counseling Minnesota CareerForce Center - International Falls Address401 4th St, International Falls, MN, 56649 261 Miles Phone number(218) 735-6130 Website addresshttps://www.nemojt.org/adults

Area Served: Most programs serve Koochiching County. Service area may be dependent on program

Northland Counseling Center, Inc.

Northland Counseling Center, Inc.Link: view organization details

Counseling Services Northland Counseling Center - International Falls (5th) Address900 5th St, Ste 305, International Falls, MN, 56649 261 Miles Phone number(218) 283-3406 Website addresshttps://northlandcounseling.org/mental-health

Area Served: Serving Koochiching County. CTSS services available in Aitkin, Itasca, Koochiching, Lake of the Woods and St. Louis counties.

Rainy Lake Pharmacy

Rainy Lake PharmacyLink: view organization details

Medical Equipment and Supplies Address314 3rd St, International Falls, MN, 56649 261 Miles Phone number(218) 283-3061 Emailpharmacy@rainylakemedical.com Website addresshttps://rainylakemedical.com/services/pharmacy

Area Served: Koochiching County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution International Falls Address900 5th St, Backus Community Center, International Falls, MN, 56649 261 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Koochiching County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Alexander Baker Address901 3rd St., International Falls, MN, 56649 261 Miles Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Koochiching County

WE Health Clinic

WE Health ClinicLink: view organization details

Reproductive and Sexual Health IFalls Family Planning Address205 3rd St, International Falls, MN, 56649 261 Miles Phone number(218) 283-6188 Website addresshttps://wehealthclinic.org

Area Served: Koochiching County

Altru Health System

Altru Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Altru Clinic - Thief River Falls Address1845 Highway 59 S, Ste 800, Thief River Falls, MN, 56701 263 Miles Phone number(218) 681-7280 Website addresshttps://www.altru.org

Area Served: Pennington County

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address313 Park Ave, Fisher, MN, 56723 263 Miles Phone number(218) 891-4105 Emailandristd@fisher.k12.mn.us Website addresshttps://sites.google.com/fisher.k12.mn.us/ecfe

Area Served: Fisher Public School District

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address313 Park Ave, Fisher, MN, 56723 263 Miles Phone number(218) 891-4105 Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Screening District Office Address313 Park Ave, Fisher, MN, 56723 263 Miles Phone number(218) 891-4105 Emailandristd@fisher.k12.mn.us Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Kindergarten District Office Address313 Park Ave, Fisher, MN, 56723 263 Miles Phone number(218) 891-4105 Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address313 Park Ave, Fisher, MN, 56723 263 Miles Phone number(866) 687-2732 x1010 Emailtlitman@asec.net Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fisher Public School District

Fisher Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address313 Park Ave, Fisher, MN, 56723 263 Miles Phone number(866) 687-2732 x1010 Emailtlitman@asec.net Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fisher Public School District

Fisher Public School DistrictLink: view organization details

School-based Preschool District Office Address313 Park Ave, Fisher, MN, 56723 263 Miles Phone number(218) 891-4105 Website addresshttps://www.fisher.k12.mn.us

Area Served: Fisher Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Grygla - Gatzke Food Shelf

Grygla - Gatzke Food ShelfLink: view organization details

Food Shelf Address231 E State St, Motel 89 Building, Grygla, MN, 56727 263 Miles Phone number(218) 294-6223

Area Served: Eastern Marshall County and Northwestern Beltrami County and parts of Roseau and Pennington counties

Grygla Public School District

Grygla Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address114 N Fladeland Ave, Grygla, MN, 56727 263 Miles Phone number(218) 294-6155 Emaildgieseke@grygla.k12.mn.us Website addresshttps://www.grygla.k12.mn.us

Area Served: Grygla Public School District

Grygla Public School District

Grygla Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address114 N Fladeland Ave, Grygla, MN, 56727 263 Miles Phone number(218) 294-6155 Website addresshttps://www.grygla.k12.mn.us

Area Served: Grygla Public School District

Grygla Public School District

Grygla Public School DistrictLink: view organization details

Early Childhood Screening District Office Address114 N Fladeland Ave, Grygla, MN, 56727 263 Miles Phone number(218) 294-6155 Emailmlarson@grygla.k12.mn.us Website addresshttps://www.grygla.k12.mn.us

Area Served: Grygla Public School District

Grygla Public School District

Grygla Public School DistrictLink: view organization details

Kindergarten District Office Address114 N Fladeland Ave, Grygla, MN, 56727 263 Miles Phone number(218) 294-6155 Website addresshttps://www.grygla.k12.mn.us

Area Served: Grygla Public School District

Grygla Public School District

Grygla Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address114 N Fladeland Ave, Grygla, MN, 56727 263 Miles Phone number(218) 874-8215 EmailNWRICHelpMeGrow@nwric.com Website addresshttps://www.grygla.k12.mn.us

Area Served: Grygla Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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