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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - West Fargo Address1220 Sheyenne St, West Fargo, ND, 58078 222 Miles Phone number(701) 234-4445 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Norman and Clay counties

The Prescription Shop Inc

The Prescription Shop IncLink: view organization details

Medical Equipment and Supplies Address1210 Sheyenne St, West Fargo, ND, 58078 222 Miles Phone number(701) 282-4665 Website addresshttps://rxshopwf.cornerdrugstore.com/?corpID=339900&pharmID=22720

Area Served: Norman and Clay counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fosston Address115 Johnson Ave N, Fosston, MN, 56542 222 Miles Phone number(218) 435-6646 Website addresshttps://www.thriftywhite.com

Area Served: Polk County

Valley Markets, Inc.

Valley Markets, Inc.Link: view organization details

Medical Equipment and Supplies Address300 1st St W, Fosston, MN, 56542 222 Miles Phone number(218) 435-1000

Area Served: Polk County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Ely Food Shelf Address15 W Conan St, Ely, MN, 55731 223 Miles Phone number(218) 235-8527 Website addresshttps://www.aeoa.org/food-shelves

Area Served: St. Louis County

Birch Grove Community School

Birch Grove Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address9 Good Neighbor Hill Rd, Tofte, MN, 55615 223 Miles Phone number(218) 663-0170 Emailbirchgrove@boreal.org Website addresshttps://www.birchgroveschool.com

Area Served: Cook County and surrounding area

Birch Grove Community School

Birch Grove Community SchoolLink: view organization details

Kindergarten Charter School Address9 Good Neighbor Hill Rd, Tofte, MN, 55615 223 Miles Phone number(218) 663-0170 Website addresshttps://www.birchgroveschool.com

Area Served: Cook County and surrounding area

Ely Area Food Shelf

Ely Area Food ShelfLink: view organization details

Food Shelf Address15 W Conan St, Ely, MN, 55731 223 Miles Phone number(218) 235-8527 Website addresshttps://elyareafoodshelf.org

Area Served: Ely and surrounding communities

Ely Bloomenson Community Hospital

Ely Bloomenson Community HospitalLink: view organization details

Medical Equipment and Supplies Address328 W Conan St, Ely, MN, 55731 223 Miles Phone number(218) 365-8788 Website addresshttps://ebch.org

Area Served: St. Louis County

Ely Housing and Redevelopment Authority (HRA)

Ely Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Sibley Manor Address210 W White St, Apt 101, Ely, MN, 55731 223 Miles Phone number(218) 365-3900 Website addresshttps://www.elyhra.com

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Ely Clinic Address300 W Conan St, Ely, MN, 55731 223 Miles Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Ely Clinic Address300 W Conan St, Ely, MN, 55731 223 Miles Phone number(218) 365-7900 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis and Lake Counties

Hy-Vee

Hy-VeeLink: view organization details

Medical Equipment and Supplies Hy-Vee - Windsor Heights Address7101 University Ave, Windsor Heights, IA, 50324 223 Miles Phone number(515) 279-4408 Website addresshttps://www.hy-vee.com

Area Served: Jackson County

Northwest Minnesota Multi-County Housing and Redevelopment Authority (NWMNHRA)

Northwest Minnesota Multi-County Housing and Redevelopment Authority (NWMNHRA)Link: view organization details

Publicly Owned Subsidized Housing Evergreen Address325 Mark Ave N, Fosston, MN, 56542 223 Miles Phone number(218) 637-2431 Website addresshttps://www.nwmnhra.org/public-housing

Area Served: Polk County

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Redby Family Rental Project Address18893 - 18942 McBrides South, Redby, MN, 56670 223 Miles Phone number(218) 679-3897 Website addresshttps://www.redlakenation.org/housing-authority

Area Served: Beltrami County

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Red Lake Homes XIII Address18357 McBrides S Ext Rd, Redby, MN, 56670 223 Miles Phone number(218) 679-3368 Website addresshttps://www.redlakenation.org/housing-authority

Area Served: Beltrami County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Clinic Birch Grove Clinic Address9 Good Neighbor Hill Rd, Tofte, MN, 55615 223 Miles Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/medical

Area Served: Cook County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

Reproductive and Sexual Health Birch Grove Clinic Address9 Good Neighbor Hill Rd, Tofte, MN, 55615 223 Miles Phone number(218) 475-2235 Website addresshttps://sawtoothmountainclinic.org

Area Served: Cook County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Ely Head Start Address600 E Harvey St, Ely, MN, 55731 224 Miles Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Ely Community Resource Address111 S 4th Ave E, Ely, MN, 55731 224 Miles Phone number(218) 365-5254 Emailryan@elycommunityresource.org Website addresshttps://www.facebook.com/people/Community-Family-Resource-Centers-of-St-Louis-County/61579229354191

Area Served: City of Ely and surrounding areas of St. Louis County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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