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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Lincare, Inc.

Lincare, Inc.Link: view organization details

Medical Equipment and Supplies Lincare - Fargo Address1609 32nd Ave S, Ste C, Fargo, ND, 58103 217 Miles Phone number(701) 235-0175 Website addresshttps://www.lincare.com/en/services/dme-and-devices

Area Served: Norman and Clay Counties

Lost and Found Recovery Center

Lost and Found Recovery CenterLink: view organization details

Counseling Services Address111 7th St S, Moorhead, MN, 56560 217 Miles Phone number(218) 287-2089 Emailinfo@lostandfoundrecoverycenter.org Website addresshttp://www.lostandfoundrecoverycenter.org

Area Served: Clay County, MN; Cass County, ND and all of Red River Valley

Maxime & Co

Maxime & CoLink: view organization details

Transportation Address1550 8th St S, Fargo, ND, 58103 217 Miles Emailpedro@maxime.us Website addresshttps://maxime.us/services

Area Served: Nationwide

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing North Moorhead Village Address2751 8th Ave N, Moorhead, MN, 56560 217 Miles Phone number(701) 665-1263 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: Clay County

Moorhead Public Housing Agency

Moorhead Public Housing AgencyLink: view organization details

Publicly Owned Subsidized Housing Riverview Heights Address800 2nd Ave N, Moorhead, MN, 56560 217 Miles Phone number(218) 233-8883 Emailclaycohra@claycohra.com Website addresshttps://www.ci.moorhead.mn.us/departments/public-housing-agency

Area Served: Clay County

Moorhead Public Housing Agency

Moorhead Public Housing AgencyLink: view organization details

Publicly Owned Subsidized Housing Sharp View Address920 5th Ave S, Moorhead, MN, 56560 217 Miles Phone number(218) 233-8883 Emailclaycohra@claycohra.com Website addresshttps://www.ci.moorhead.mn.us/departments/public-housing-agency

Area Served: Clay County

Motivation Education and Training (MET)

Motivation Education and Training (MET)Link: view organization details

Job Training Moorhead Office Address715 11th St N, Rm 6, Moorhead, MN, 56560 217 Miles Phone number(218) 284-9930 Emailmoorhead@metinc.org Website addresshttps://www.metinc.org/farmworkers-jobs-program

Area Served: Clay County area

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Moorhead CareerForce Address715 11th St N, Ste 302, Moorhead, MN, 56560 217 Miles Phone number(218) 304-8722 Emailtheresah@rmcep.com Website addresshttps://www.rmcep.com/for-job-seekers/adult-services-overview

Area Served: Clay County

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Moorhead CareerForce Address715 11th St N, Ste 302, Moorhead, MN, 56560 217 Miles Phone number(218) 304-8722 Emailtheresah@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Clay County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Fargo - Southpointe Address2400 32nd Ave S, Fargo, ND, 58103 217 Miles Phone number(701) 234-2000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Norman, Clay Counties

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - University Address1720 University Dr S, Ste 1818, Fargo, ND, 58103 217 Miles Phone number(701) 417-4020 Website addresshttps://www.sanfordhealth.org

Area Served: Norman, Clay Counties

Sanford Health

Sanford HealthLink: view organization details

Parenting Support Sanford South University Medical Center Address1720 University Dr S, Fargo, ND, 58103 217 Miles Phone number(605) 312-8390 Website addresshttps://www.sanfordhealth.org/classes-and-events#f:@feventtype46747=[Class]&f:@feventcategory46747=[Parenting]

Area Served: Cass County, ND and Norman and Clay counties, MN

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Forms Assistance - Immigration Moorhead Office Address1015 7th Ave N, Moorhead, MN, 56560 217 Miles Phone number(877) 696-6529 Website addresshttps://www.smrls.org/legal-services

Area Served: Moorhead and surrounding communities

Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Moorhead Office Address1015 7th Ave N, Moorhead, MN, 56560 217 Miles Phone number(877) 696-6529 Emailawp@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Moorhead and surrounding communities

The Arc Minnesota, West Central Region

The Arc Minnesota, West Central RegionLink: view organization details

Information and Support - Developmental Disabilities The Arc Minnesota, West Central Region - Moorhead (4th) Call for Location 217 Miles Phone number(218) 233-5949 Emailmarisabengtson@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Becker, Clay, Douglas, Grant, Norman, Otter Tail, and Wilkin counties

The Arc Minnesota, West Central Region

The Arc Minnesota, West Central RegionLink: view organization details

Advocacy - Developmental Disabilities The Arc Minnesota, West Central Region - Moorhead (4th) Call for Location 217 Miles Phone number(218) 233-5949 Emailmarisabengtson@arcminnesota.org Website addresshttps://arcminnesota.org/ways-we-can-help/information-assistance

Area Served: Becker, Clay, Douglas, Grant, Norman, Otter Tail, and Wilkin counties

The Arc Minnesota, West Central Region

The Arc Minnesota, West Central RegionLink: view organization details

Activities for People with Disabilities The Arc Minnesota, West Central Region - Moorhead (4th) Call for Location 217 Miles Phone number(218) 233-5949 Emailinfo@arcminnesota.org Website addresshttps://arcminnesota.org/regions/west-central

Area Served: Becker, Clay, Douglas, Grant, Norman, Otter Tail, and Wilkin counties

The Medicine Shoppe - Fargo, ND

The Medicine Shoppe - Fargo, NDLink: view organization details

Medical Equipment and Supplies Ww Inc. Address2301 University Dr S, Ste 101, Fargo, ND, 58103 217 Miles Phone number(701) 293-3060 Emailuniversity@medicineshoppefargo.com Website addresshttps://medicineshoppefargo.com

Area Served: Norman, Clay Counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fargo (32nd) Address1532 32nd Ave S, Fargo, ND, 58103 217 Miles Phone number(701) 478-8155 Website addresshttps://www.thriftywhite.com

Area Served: Norman, Clay Counties

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Moorhead (Main) Address900 Main Ave, Moorhead, MN, 56560 217 Miles Phone number(218) 236-0252 Website addresshttp://www.walgreens.com

Area Served: Clay County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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