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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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White Earth Nation

White Earth NationLink: view organization details

Dental Clinic White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 198 Miles Phone number(218) 983-6285 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 198 Miles Phone number(800) 477-0125 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Clinic White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 198 Miles Phone number(218) 983-4300 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Early Childhood Mental Health Services White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 198 Miles Phone number(800) 477-0125 Website addresshttps://www.whiteearth.com/divisions/behavioral-health/mental-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Mental Health Case Management White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 198 Miles Phone number(218) 983-6325 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Transportation White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 198 Miles Phone number(218) 983-4300 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Local Bus Service Transit Station Address36671 Martens Dr, White Earth, MN, 56591 198 Miles Phone number(218) 983-3283 Website addresshttps://whiteearth.com/divisions/public-works/transit

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families Family Child Care and Learning Center Call for Location 198 Miles Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Information and Services for Tribal Child Care Family Child Care and Learning Center Call for Location 198 Miles Phone number(218) 983-3285 x1405 Website addresshttps://whiteearth.com/divisions/education

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Early Head Start - American Indian Families Family Child Care and Learning Center Call for Location 198 Miles Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Clinic White Earth Health Center - Pine Point Clinic Address25519 State Hwy 224, White Earth, MN, 56591 198 Miles Phone number(218) 983-4300 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Bemidji Address2219 Paul Bunyan Dr NW, Ste 7, Bemidji, MN, 56601 199 Miles Phone number(320) 228-5612 Website addresshttps://www.aspendental.com

Area Served: Beltrami County

Aurora Waasakone Community of Learners Charter School

Aurora Waasakone Community of Learners Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3604 Bemidji Ave N, Bemidji, MN, 56601 199 Miles Phone number(218) 444-3077 Website addresshttps://sites.google.com/awclbemidji.org/awclbemidji/home

Area Served: Beltrami County

Aurora Waasakone Community of Learners Charter School

Aurora Waasakone Community of Learners Charter SchoolLink: view organization details

Kindergarten Charter School Address3604 Bemidji Ave N, Bemidji, MN, 56601 199 Miles Phone number(218) 444-3077 Website addresshttps://sites.google.com/awclbemidji.org/awclbemidji/home

Area Served: Beltrami County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Head Start Bemidji Head Start and Early Head Start Address1601 Conifer Ave NW, Bemidji, MN, 56601 199 Miles Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Early Head Start Bemidji Head Start and Early Head Start Address1601 Conifer Ave NW, Bemidji, MN, 56601 199 Miles Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

CareerForce Bemidji

CareerForce BemidjiLink: view organization details

Career Counseling CareerForce in Bemidji Address2300 24th St NW, Bemidji, MN, 56601 199 Miles Phone number(218) 444-0732 Emailcareerforce.bemidji@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Beltrami County

CareerForce Bemidji

CareerForce BemidjiLink: view organization details

Job Training CareerForce in Bemidji Address2300 24th St NW, Bemidji, MN, 56601 199 Miles Phone number(218) 444-0732 Emailcareerforce.bemidji@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Beltrami County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Bemidji (Paul Bunyan) Address2100 Paul Bunyan Dr NW, Bemidji, MN, 56601 199 Miles Phone number(218) 759-0133 Website addresshttps://www.cvs.com

Area Served: Beltrami County

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Ridgeway Court III Address910 - 922 30th St NW, Bemidji, MN, 56601 199 Miles Phone number(218) 547-3307 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: Beltrami County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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