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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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White Earth Nation

White Earth NationLink: view organization details

Family Home Visiting White Earth Nation Offices Address35500 Eagle View Rd, Ogema, MN, 56569 197 Miles Phone number(218) 983-3286 Emailbryanna.chilton@whiteearth-nsn.gov Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Tribal Health and Human Services White Earth Nation Offices Address35500 Eagle View Rd, Ogema, MN, 56569 197 Miles Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Transitional Housing White Earth Nation Offices Address35500 Eagle View Rd, Ogema, MN, 56569 197 Miles Phone number(218) 983-3285 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Early Learning Scholarship White Earth Nation Offices Address35500 Eagle View Rd, Ogema, MN, 56569 197 Miles Phone number(800) 950-3248 EmailJessica.harstad@whiteearth-nsn.gov Website addresshttps://www.whiteearth.com/divisions/education/child-care-assistance-early-childhood-program

Area Served: White Earth Nation

Apply Online: https://earlylearningscholarshipshub.mn.gov

White Earth Nation

White Earth NationLink: view organization details

Parent Support Outreach Program (PSOP) White Earth Nation Offices Address35500 Eagle View Rd, Ogema, MN, 56569 197 Miles Phone number(218) 983-4647 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Community Action Agency White Earth Nation Offices Address35500 Eagle View Rd, Ogema, MN, 56569 197 Miles Phone number(218) 983-3286 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

Woodvale Psychological Services

Woodvale Psychological ServicesLink: view organization details

Counseling Services Woodvale Psychological Services - Bemidji Office Address403 4th St NW, Ste 110 - Four West Bldg, Bemidji, MN, 56601 197 Miles Phone number(218) 586-4057 Emailegraham@paulbunyan.net Website addresshttps://web.paulbunyan.net/users/egraham/www

Area Served: Beltrami County

Bemidji Management, Inc.

Bemidji Management, Inc.Link: view organization details

Subsidized Housing for Families Pine Tree Estates Address721 15th St NW, Bemidji, MN, 56601 198 Miles Phone number(218) 751-6881 Emailbemman@paulbunyan.net

Area Served: Beltrami County

Circle of Life Academy - White Earth

Circle of Life Academy - White EarthLink: view organization details

Tribal Run School Address35233 Mission Lake Rd, White Earth, MN, 56591 198 Miles Phone number(218) 983-4180 Emailquestions@col.pvt.k12.mn.us Website addresshttps://www.facebook.com/p/Circle-of-Life-Academy-100088552807297

Area Served: White Earth Reservation students

Circle of Life Academy - White Earth

Circle of Life Academy - White EarthLink: view organization details

Kindergarten Address35233 Mission Lake Rd, White Earth, MN, 56591 198 Miles Phone number(218) 983-4180 Emailquestions@col.pvt.k12.mn.us Website addresshttps://www.facebook.com/p/Circle-of-Life-Academy-100088552807297

Area Served: White Earth Reservation students

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Bemidji Address2312 Bemidji Ave N, Bemidji, MN, 56601 198 Miles Phone number(218) 751-1626 Website addresshttps://www.cvs.com

Area Served: Beltrami County

Gillette Children's

Gillette Children'sLink: view organization details

Medical Equipment and Supplies Gillette Children's Bemidji Clinic Address505 Paul Bunyan Dr NW, Bemidji, MN, 56601 198 Miles Phone number(218) 751-2032 Website addresshttps://www.gillettechildrens.org

Area Served: Bemidji and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Bemidji Clinic Address505 Paul Bunyan Dr NW, Bemidji, MN, 56601 198 Miles Phone number(218) 751-2032 Website addresshttps://www.gillettechildrens.org

Area Served: Bemidji and surrounding communities

Greater Minnesota Management

Greater Minnesota ManagementLink: view organization details

Subsidized Housing for Families Delton Manor Address1903 Delton Ave NW, Bemidji, MN, 56601 198 Miles Phone number(800) 504-6093 Emailgmp@gmmco.org Website addresshttps://www.gmmco.org

Area Served: Beltrami County

Lake Country Associates

Lake Country AssociatesLink: view organization details

Counseling Services Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 198 Miles Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Lake Country Associates

Lake Country AssociatesLink: view organization details

Early Childhood Mental Health Services Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 198 Miles Phone number(218) 444-2233 Emailjessica@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Lake Country Associates

Lake Country AssociatesLink: view organization details

Parenting Support Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 198 Miles Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/family-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Northwest Indian Community Development Center

Northwest Indian Community Development CenterLink: view organization details

Family Home Visiting Address1819 Bemidji Ave N, Bemidji, MN, 56601 198 Miles Phone number(218) 759-2022 Website addresshttps://www.nwicdc.org/waaziswan

Area Served: Provides services within a 60-mile radius of Bemidji, including Beltrami, Cass, Mahnomen, Clearwater, Itasca and Hubbard Counties, the Red Lake Nation, White Earth Nation, the Leech Lake Band of Ojibwe, as well as the administrative headquarters of the Minnesota Chippewa Tribe

Northwest Indian Community Development Center

Northwest Indian Community Development CenterLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address1819 Bemidji Ave N, Bemidji, MN, 56601 198 Miles Phone number(218) 759-2022 EmailKayla.madigan@nwicded.org Website addresshttps://www.nwicdc.org/oshki-waakaigan

Area Served: Provides services within a 60-mile radius of Bemidji, including Beltrami, Cass, Mahnomen, Clearwater, Itasca and Hubbard Counties, the Red Lake Nation, White Earth Nation, the Leech Lake Band of Ojibwe, as well as the administrative headquarters of the Minnesota Chippewa Tribe

Northwoods Pregnancy Center

Northwoods Pregnancy CenterLink: view organization details

Parenting Support Address2300 Bemidji Ave N, Bemidji, MN, 56601 198 Miles Phone number(218) 444-3035 Emaildirector@northwoodspregnancy.com Website addresshttps://northwoodspregnancy.com/prenatal-parenting-support

Area Served: Bemidji and the surrounding area

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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