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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Mental Health Case Management Address616 America Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 333-8246 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Bemidji Housing & Redevelopment Authority (HRA)

Bemidji Housing & Redevelopment Authority (HRA)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Northland Apartments and HRA Office Address619 America Ave NW, Northland Apartments, Bemidji, MN, 56601 197 Miles Phone number(218) 444-4522 EmailDebbie@bemidjihra.org Website addresshttps://www.facebook.com/BemidjiHRA

Area Served: Beltrami County

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 333-3100 Website addresshttp://www.bemidji.k12.mn.us

Area Served: Bemidji Public School District

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 333-8329 EmailEileen_Campbell@isd31.net Website addresshttps://bemidjicommunityed.arux.app/courses/category/ecfe/6/early-childhood-ecfe

Area Served: Bemidji Public School District

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

Early Childhood Screening District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 333-3119 EmailJanelle_Slough@isd31.net Website addresshttp://www.bemidji.k12.mn.us

Area Served: Bemidji Public School District

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

Kindergarten District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 333-3100 Website addresshttp://www.bemidji.k12.mn.us

Area Served: Bemidji Public School District

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 333-8329 EmailHelpMeGrow@bemidji.k12.mn.us Website addresshttps://www.isd31.net/departments/special-education

Area Served: Bemidji Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 333-8329 EmailHelpMeGrow@bemidji.k12.mn.us Website addresshttps://www.isd31.net/departments/special-education

Area Served: Bemidji Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

School-based Preschool District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 755-3133 Website addresshttp://www.bemidji.k12.mn.us

Area Served: Bemidji Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Bemidji Address515 Beltrami Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 639-3974 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Bemidji and surrounding area

Cadillac Cab

Cadillac CabLink: view organization details

Transportation AddressSilver Bay, MN, 55614 197 Miles Phone number(218) 220-9720

Area Served: Silver Bay area

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Park Place of Bemidji Address600 3rd St NW, Bemidji, MN, 56601 197 Miles Phone number(218) 444-8717 Website addresshttps://www.centercityhousing.org

Area Served: Beltrami County

Community Table

Community TableLink: view organization details

Free or Low-Cost Meals United Methodist Church Address924 Beltrami Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 444-7909 Emailbemidjisoupkitchen@gmail.com Website addresshttps://www.communitytablebemidji.org

Area Served: Bemidji area

Evergreen Youth & Family Services Inc

Evergreen Youth & Family Services IncLink: view organization details

Youth Shelter Evergreen Shelter Address622 Mississippi Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 751-4332 Website addresshttps://www.evergreenyfs.org/shelter

Area Served: Greater Bemidji area and surrounding counties

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Bemidji Tribal Health Station Address616 America Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 444-7186 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Bemidji Address215 4th St NW, Bemidji, MN, 56601 197 Miles Phone number(218) 751-9201 Website addresshttps://lsnmlaw.org/services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, and Mahnomen counties

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Bemidji Address215 4th St NW, Bemidji, MN, 56601 197 Miles Phone number(218) 751-9201 Website addresshttps://lsnmlaw.org

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, and Mahnomen counties

Library CareerForce Corner in Brainerd, Bemidji and Park Rapids

Library CareerForce Corner in Brainerd, Bemidji and Park RapidsLink: view organization details

Job Training Library CareerForce Corner in Bemidji Address509 America Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 751-3963 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: City of Bemidji

Library CareerForce Corner in Brainerd, Bemidji and Park Rapids

Library CareerForce Corner in Brainerd, Bemidji and Park RapidsLink: view organization details

Career Counseling Library CareerForce Corner in Bemidji Address509 America Ave NW, Bemidji, MN, 56601 197 Miles Phone number(218) 751-3963 Emailcareerforce@state.mn.us Website addresshttps://www.careerforcemn.com/CareerForceCorner

Area Served: City of Bemidji

Library CareerForce Corner in Silver Bay

Library CareerForce Corner in Silver BayLink: view organization details

Career Counseling Address9 Davis Dr, Silver Bay, MN, 55614 197 Miles Phone number(218) 226-4331 Emailshannon.walz@alslib.info Website addresshttps://careerforcemn.com/careerforce-location/library-careerforce-corner-silver-bay

Area Served: Lake County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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