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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Hoyt Lakes Address221 Kennedy Memorial Dr, Ste A, Hoyt Lakes, MN, 55750 194 Miles Phone number(218) 225-2128 Website addresshttps://www.thriftywhite.com

Area Served: St. Louis County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Park Village Address1007 1st St, Lake Park, MN, 56554 194 Miles Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Becker County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Sioux Falls (W 41st St. II) Address7120 W 41st St, Sioux Falls, SD, 57106 194 Miles Phone number(605) 221-0989 Website addresshttp://www.walgreens.com

Area Served: Rock and Pipestone Counties

Avera McKennan

Avera McKennanLink: view organization details

Medical Equipment and Supplies Address4101 W Memory Cir, Ste 120, Sioux Falls, SD, 57107 195 Miles Phone number(855) 322-6922

Area Served: Rock, Pipestone Counties

Avera McKennan

Avera McKennanLink: view organization details

Medical Equipment and Supplies Avera McKennan - Sioux Falls Address4101 W Memory Cir, Ste 135, Sioux Falls, SD, 57107 195 Miles Phone number(605) 322-8300

Area Served: Rock, Pipestone Counties

Barnesville Area Food Pantry

Barnesville Area Food PantryLink: view organization details

Food Shelf Address101 2nd Ave NW, Barnesville, MN, 56514 195 Miles Emailbafpantry@gmail.com Website addresshttps://www.facebook.com/BarnesvilleAreaFoodPantry

Area Served: Clay County

Barnesville Drug & Hardware Inc

Barnesville Drug & Hardware IncLink: view organization details

Medical Equipment and Supplies Barnesville Drug & Hardware Inc. Address117 Front St S, Barnesville, MN, 56514 195 Miles Phone number(218) 354-2131 Website addresshttps://www.facebook.com/Barnesville-Drug-Hardware-133951250531285

Area Served: Clay County

Bemidji Community Food Shelf

Bemidji Community Food ShelfLink: view organization details

Food Shelf Address1260 Exchange Ave SE, Bemidji, MN, 56601 195 Miles Phone number(218) 444-6580 Emailbcfs@paulbunyan.net Website addresshttps://www.bcfsmn.org/shelf-saver

Area Served: Beltrami County and the Bemidji School District

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Transitional Housing Beltrami Housing - 921 Miles Ave Call for Location 195 Miles Phone number(218) 547-3438 x104 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami County

Essence Property Management

Essence Property ManagementLink: view organization details

Privately Owned Affordable Housing Carter Place Townhomes Address918 Carter Cir SE, Bemidji, MN, 56601 195 Miles Phone number(218) 444-6593 Website addresshttps://www.essenceproperties.com

Area Served: Beltrami County

Lake Region Healthcare

Lake Region HealthcareLink: view organization details

Clinic Barnesville Area Clinic Address209 2nd Ave SE, Barnesville, MN, 56514 195 Miles Phone number(218) 354-2111 Emailinfo@lrhc.org Website addresshttps://www.lrhc.org/services/primary-care-family-doctors-and-providers

Area Served: Barnesville and surrounding area

Lewis Family Drug

Lewis Family DrugLink: view organization details

Medical Equipment and Supplies Lewis Family Drug - Sioux Falls, SD (Ellis) Address2525 S Ellis Rd, Sioux Falls, SD, 57106 195 Miles Phone number(605) 367-2410 Website addresshttps://www.lewisdrug.com

Area Served: Rock and Pipestone counties

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Autism Therapy Minnesota Autism Center - Bemidji (Washington) Address2508 Washington Ave SE, Bemidji, MN, 56601 195 Miles Phone number(952) 767-4200 Website addresshttps://www.mnautism.org/our-services

Area Served: Beltrami County

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Autism Center - Bemidji (Washington) Address2508 Washington Ave SE, Bemidji, MN, 56601 195 Miles Phone number(952) 767-4200 Website addresshttps://www.mnautism.org

Area Served: Beltrami County

Paul Bunyan Transit

Paul Bunyan TransitLink: view organization details

Transportation - Dial-a-Ride Address706 Railroad St SE, Bemidji, MN, 56601 195 Miles Phone number(218) 751-8765 Emailinfo@paulbunyantransit.com Website addresshttp://www.paulbunyantransit.com/services

Area Served: Cities of Bemidji, Roseau, Warroad and Baudette

Paul Bunyan Transit

Paul Bunyan TransitLink: view organization details

Local Bus Service Address706 Railroad St SE, Bemidji, MN, 56601 195 Miles Phone number(218) 751-8765 Emailinfo@paulbunyantransit.com Website addresshttp://www.paulbunyantransit.com/services

Area Served: Cities of Bemidji, Roseau, Warroad and Baudette

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Silver Bay Office Address99 Edison Blvd, County Service Center, Silver Bay, MN, 55614 196 Miles Phone number(218) 220-0467 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Lake County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Transitional Housing Beltrami Housing - 608 Lincoln Ave Call for Location 196 Miles Phone number(218) 547-3438 x104 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Transitional Housing Beltrami Housing - 1400 1st St Call for Location 196 Miles Phone number(218) 547-3438 x104 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/supportive-housing

Area Served: Beltrami County

Churches United - Bemidji

Churches United - BemidjiLink: view organization details

Help Paying for Basic Needs Address414 Lincoln Ave SE, Bemidji, MN, 56601 196 Miles Phone number(218) 444-1380 Emailcunited@paulbunyan.net Website addresshttps://bemidjicu.org

Area Served: Beltrami County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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