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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 189 Miles Phone number(218) 735-8271 Website addresshttps://www.mib.k12.mn.us

Area Served: Mountain Iron-Buhl School District

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Early Childhood Screening District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 189 Miles Phone number(218) 735-8271 x1055 Emailgchristenson@isd712.org Website addresshttps://www.mib.k12.mn.us

Area Served: Mountain Iron-Buhl School District

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Kindergarten District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 189 Miles Phone number(218) 735-8271 Website addresshttps://www.mib.k12.mn.us

Area Served: Mountain Iron-Buhl School District

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 189 Miles Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.mib.k12.mn.us

Area Served: Mountain Iron-Buhl School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 189 Miles Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.mib.k12.mn.us

Area Served: Mountain Iron-Buhl School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mountain Iron - Buhl Public School District

Mountain Iron - Buhl Public School DistrictLink: view organization details

School-based Preschool District Office Address8659 Unity Dr, Mountain Iron, MN, 55768 189 Miles Phone number(218) 735-8271 Website addresshttps://www.mib.k12.mn.us/page/5094

Area Served: Mountain Iron-Buhl School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Numotion

NumotionLink: view organization details

Medical Equipment and Supplies Numotion - Sioux Falls Address800 S Cliff Ave, Sioux Falls, SD, 57104 189 Miles Phone number(605) 339-4244 Website addresshttps://www.numotion.com

Area Served: Rock and Pipestone Counties

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Range Mental Health Center -William F. Sauve Building Address624 13th St S, Virginia, MN, 55792 189 Miles Phone number(218) 749-2881 Website addresshttps://www.rangementalhealth.org

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic Range Mental Health Center -William F. Sauve Building Address624 13th St S, Virginia, MN, 55792 189 Miles Phone number(218) 749-2881 Website addresshttps://www.rangementalhealth.org/services

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Mobile Crisis Response Services Range Mental Health Center -William F. Sauve Building Address624 13th St S, Virginia, MN, 55792 189 Miles Phone number(844) 772-4724 Website addresshttps://www.rangementalhealth.org

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Early Childhood Mental Health Services Range Mental Health Center -William F. Sauve Building Address624 13th St S, Virginia, MN, 55792 189 Miles Phone number(218) 749-2881 Website addresshttps://rangementalhealth.org/services/community-support-services/adapt

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties

Sioux Falls Urban Indian Clinic

Sioux Falls Urban Indian ClinicLink: view organization details

Clinic Address1200 N West Ave, Sioux Falls, SD, 57104 189 Miles Phone number(605) 339-0420 Website addresshttps://sduih.org/care-services/primary-care

Area Served: Rock and Pipestone counties

SLICE - Security Logistics Intelligence Construction Engineering Company

SLICE - Security Logistics Intelligence Construction Engineering CompanyLink: view organization details

Transportation Address101 S Reid St, Ste 307, Sioux Falls, SD, 57103 189 Miles Phone number(605) 221-6303 Emailinfo@slice-c.com Website addresshttps://slice-c.com

Area Served: Central and Southern Minnesota

The Banquet - Sioux Falls, SD

The Banquet - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals The Banquet Downtown - Sioux Falls, SD Address900 E 8th St, Sioux Falls, SD, 57103 189 Miles Phone number(605) 335-7066 Emailtamera@thebanquetsf.org Website addresshttps://thebanquetsf.org/about-us

Area Served: Sioux Falls, SD Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood, and Rock counties in Minnesota

The Lourdes Center

The Lourdes CenterLink: view organization details

Counseling Services Address523 N Duluth Ave, Sioux Falls, SD, 57104 189 Miles Phone number(605) 988-3775 Website addresshttps://thelourdescenter.com/counseling-services

Area Served: Eastern South Dakota and Southwestern Minnesota

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Raintree West Apartments Address8517 Raintree Dr, Mountain Iron, MN, 55768 189 Miles Phone number(218) 480-1933 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

True North Goodwill

True North GoodwillLink: view organization details

Job Training True North Goodwill - Virginia Address5471 Mountain Iron Dr, Virginia, MN, 55792 189 Miles Phone number(218) 260-2981 Website addresshttps://truenorthgoodwill.org/services/training-education

Area Served: St. Louis County

True North Goodwill

True North GoodwillLink: view organization details

Career Counseling True North Goodwill - Virginia Address5471 Mountain Iron Dr, Virginia, MN, 55792 189 Miles Phone number(218) 260-2981 Website addresshttps://truenorthgoodwill.org/services/career-exploration

Area Served: St. Louis County

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Emergency Shelter Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 189 Miles Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/programs

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 189 Miles Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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