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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Library CareerForce Corner in Lake Benton

Library CareerForce Corner in Lake BentonLink: view organization details

Job Training Address110 E Benton St, PO Box 377, Lake Benton, MN, 56149 150 Miles Phone number(507) 368-5647 Emaillbpubliclibrary@gmail.com Website addresshttps://careerforcemn.com/careerforce-location/library-careerforce-corner-lake-benton

Area Served: Lincoln County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Hill City Apartments - Hill City Address131 Linden Ave NW, Hill City, MN, 55748 150 Miles Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Aitkin County

Lincoln County Housing and Redevelopment Authority

Lincoln County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Benton Valley Manor Address106 Bluff St W, Lake Benton, MN, 56149 150 Miles Phone number(507) 694-1552 Emailgretchen@dsi-services.com Website addresshttps://lincolncohramn.com/housing

Area Served: Lincoln County

Northwood Children's Services

Northwood Children's ServicesLink: view organization details

Mental Health Clinic Northwood Children's Services - Main Campus Address714 W College St, Duluth, MN, 55811 150 Miles Phone number(218) 724-8815 Emailacarlson@northwoodchildren.org Website addresshttps://www.northwoodchildren.org/diagnostic-and-assessment-center

Area Served: St. Louis County and surrounding areas

Sebeka Area Food Shelf

Sebeka Area Food ShelfLink: view organization details

Food Shelf Address100 Jefferson Ave S, Sebeka, MN, 56477 150 Miles Phone number(218) 837-5228 Emaillivinghopefc@wcta.net

Area Served: Sebeka School District

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Duluth (Kenwood) Address1609 Kenwood Ave, Duluth, MN, 55811 150 Miles Phone number(218) 724-8825 Website addresshttp://www.walgreens.com

Area Served: St. Louis County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Energy Assistance Program West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 150 Miles Phone number(218) 405-3073 x1 Emaileap@wcmca.org Website addresshttps://wcmca.org/program/energy-assistance-program

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Weatherization Assistance Program West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 150 Miles Phone number(218) 405-3017 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/weatherization-program

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Help Paying for Basic Needs West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 150 Miles Phone number(218) 685-4486 Emailoffice@wcmca.org Website addresshttps://wcmca.org

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Minnesota Urban and Rural Homesteading (MURL) West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 150 Miles Phone number(320) 304-3458 Emailjanelleb@wcmca.org Website addresshttps://wcmca.org/program_area/housing

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Rehabilitation Loans - Small Cities Housing West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 150 Miles Phone number(320) 304-3458 Emailjanelleb@wcmca.org Website addresshttps://wcmca.org/program/rehabilitation-loan-program

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 150 Miles Phone number(218) 685-4486 Emailamberh@wcmca.org Website addresshttps://wcmca.org/family-homeless-prevention-assistance-program-letter-of-interest

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Emergency Shelter West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 150 Miles Phone number(320) 304-3458 Emailoffice@wcmca.org Website addresshttps://wcmca.org/housing-emergency

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Transportation - Ready Ride West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 150 Miles Phone number(218) 405-3074 Emailjohn@wcmca.org Website addresshttps://wcmca.org/program/ready-ride

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Community Action Agency West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 150 Miles Phone number(218) 685-4486 Emailoffice@wcmca.org Website addresshttps://wcmca.org

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Head Start Congdon Head Start Address3116 E Superior St, Duluth, MN, 55812 151 Miles Phone number(218) 336-8815 Website addresshttps://www.isd709.org/academics/early-childhood/preschool

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Grant County Housing and Redevelopment Authority (HRA)

Grant County Housing and Redevelopment Authority (HRA)Link: view organization details

Publicly Owned Subsidized Housing Vart Hjem Apartments Address1014 1st St NE, Elbow Lake, MN, 56531 151 Miles Phone number(218) 685-8240 Website addresshttps://www.co.grant.mn.us/Directory.aspx?DID=10

Area Served: Grant County

Horizon Public Health

Horizon Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Grant County Office Address15 Central Ave N, Elbow Lake, MN, 56531 151 Miles Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/wic-women-infants-and-children

Area Served: Grant County

Apply Online: https://www.health.state.mn.us/wicapply

Horizon Public Health

Horizon Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Grant County Office Address15 Central Ave N, Elbow Lake, MN, 56531 151 Miles Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/child-and-teen-checkups

Area Served: Grant County

Horizon Public Health

Horizon Public HealthLink: view organization details

Family Home Visiting Grant County Office Address15 Central Ave N, Elbow Lake, MN, 56531 151 Miles Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/program/family-home-visiting

Area Served: Grant County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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