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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Woodland) Address1400 Woodland Ave, Duluth, MN, 55803 150 Miles Phone number(218) 249-8800 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Avera Tyler Hospital

Avera Tyler HospitalLink: view organization details

Rural Health Clinic (Health Care Center) Lake Benton Clinic Address109 E Benton St, Lake Benton, MN, 56149 150 Miles Phone number(507) 368-4323 Website addresshttps://www.avera.org/services/primary-care

Area Served: Lincoln County and surrounding areas

College of St. Scholastica

College of St. ScholasticaLink: view organization details

Clinic - Maurices Community Clinic Health Science Center at BlueStone Address940 Woodland Ave, Health Science Center at Bluestone, Duluth, MN, 55812 150 Miles Phone number(218) 625-4897 Emailclinic@css.edu Website addresshttps://www.css.edu/locations/health-science-center-at-bluestone/maurices-community-clinic

Area Served: Duluth area

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Hilltop Villas Apartments Address201 5th St SW, Sebeka, MN, 56477 150 Miles Phone number(218) 547-3307 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: Wadena County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Early Head Start Home Base Head Start Address4316 Rice Lake Rd, Duluth, MN, 55811 150 Miles Phone number(218) 336-8815 Website addresshttps://www.isd709.org

Area Served: St. Louis County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Head Start Home Base Head Start Address4316 Rice Lake Rd, Duluth, MN, 55811 150 Miles Phone number(218) 336-8815 Website addresshttps://www.isd709.org/academics/early-childhood/preschool

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Duluth Public Schools Academy

Duluth Public Schools AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3301 Technology Dr, Duluth, MN, 55811 150 Miles Phone number(218) 728-9556 Website addresshttp://www.duluthedison.com

Area Served: Saint Louis County

Duluth Public Schools Academy

Duluth Public Schools AcademyLink: view organization details

Kindergarten Charter School Address3301 Technology Dr, Duluth, MN, 55811 150 Miles Phone number(218) 728-9556 Website addresshttp://www.duluthedison.com

Area Served: Saint Louis County

Duluth Public Schools Academy

Duluth Public Schools AcademyLink: view organization details

School-based Preschool Charter School Address3301 Technology Dr, Duluth, MN, 55811 150 Miles Phone number(218) 728-9556 Website addresshttp://www.duluthedison.com

Area Served: Saint Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fruit of The Vine Food Shelf

Fruit of The Vine Food ShelfLink: view organization details

Food Shelf Address1533 W Arrowhead Rd, Duluth, MN, 55811 150 Miles Phone number(218) 525-3462 Emailfotv@duluthvineyard.org Website addresshttps://duluthvineyard.org/serve/volunteer/fruit-of-the-vine-foodshelf

Area Served: St. Louis County and surrounding areas

Grant County Emergency Food Shelf

Grant County Emergency Food ShelfLink: view organization details

Food Shelf Grant County Emergency Food Shelf - Elbow Lake Address1311 Highway 79 E, Elbow Lake, MN, 56531 150 Miles Phone number(218) 685-4176 Website addresshttps://www.co.grant.mn.us/833/Food-Shelves

Area Served: Grant County

Grant County Emergency Food Shelf

Grant County Emergency Food ShelfLink: view organization details

Holiday Program Grant County Emergency Food Shelf - Elbow Lake Address1311 Highway 79 E, Elbow Lake, MN, 56531 150 Miles Phone number(218) 685-4176 Website addresshttps://www.co.grant.mn.us/833/Food-Shelves

Area Served: Grant County

Hill City Area Food Shelf

Hill City Area Food ShelfLink: view organization details

Food Shelf Address113 Ione Ave NE, Trinity Lutheran Church, Hill City, MN, 55748 150 Miles Phone number(218) 392-7730 Emailgbharcey@gmail.com

Area Served: Residents of Hill City area and 10 miles in any direction

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 Ione Ave, Hill City, MN, 55748 150 Miles Phone number(218) 697-2394 Emailmtorgerson@isd002.org Website addresshttps://sites.google.com/isd002.org/hillcitypreschool/ecfe

Area Served: Hill City Public School District

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address500 Ione Ave, Hill City, MN, 55748 150 Miles Phone number(218) 697-2394 Website addresshttps://isd002.org

Area Served: Hill City Public School District

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Early Childhood Screening District Office Address500 Ione Ave, Hill City, MN, 55748 150 Miles Phone number(218) 327-5820 x45820 Emailearly-childhood@isd002.org Website addresshttps://sites.google.com/isd002.org/hillcitypreschool/ecfe

Area Served: Hill City Public School District

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Kindergarten District Office Address500 Ione Ave, Hill City, MN, 55748 150 Miles Phone number(218) 697-2394 Website addresshttps://isd002.org

Area Served: Hill City Public School District

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address500 Ione Ave, Hill City, MN, 55748 150 Miles Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://isd002.org

Area Served: Hill City Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hill City Public School District

Hill City Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address500 Ione Ave, Hill City, MN, 55748 150 Miles Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://isd002.org

Area Served: Hill City Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hill City Public School District

Hill City Public School DistrictLink: view organization details

School-based Preschool District Office Address500 Ione Ave, Hill City, MN, 55748 150 Miles Phone number(218) 697-2394 Website addresshttps://sites.google.com/isd002.org/hillcitypreschool/home

Area Served: Hill City Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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