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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Bloom Behavioral Health LLC

Bloom Behavioral Health LLCLink: view organization details

Autism Assessment Bloom Behavioral Health LLC - Duluth Address4402 Haines Rd, Ste 1, Duluth, MN, 55811 149 Miles Phone number(218) 606-0819

Area Served: St. Louis County

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Tribal Health and Human Services Urban Office - Duluth Address1915 South St, Duluth, MN, 55812 149 Miles Phone number(218) 464-0840 Website addresshttps://boisforte.com/hhs

Area Served: Bois Forte Band of Chippewa

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

County Programs for Food Support Cass County Health, Human and Veterans Services - Backus Address218 Washburn Ave E, Backus, MN, 56435 149 Miles Phone number(218) 947-7530 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1240/Health-Human-Veterans-Services-HHVS

Area Served: Cass County

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

County Programs for Families Cass County Health, Human and Veterans Services - Backus Address218 Washburn Ave E, Backus, MN, 56435 149 Miles Phone number(218) 947-7530 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1240/Health-Human-Veterans-Services-HHVS

Area Served: Cass County

Apply Online: https://mnbenefits.mn.gov

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Public Health Clinic Cass County Health, Human and Veterans Services - Backus Address218 Washburn Ave E, Backus, MN, 56435 149 Miles Phone number(218) 947-7530 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1274/Public-Health-Services

Area Served: Cass County

Cass County Housing Authority

Cass County Housing AuthorityLink: view organization details

Publicly Owned Subsidized Housing Pine Mountain Apartments Address109 Hazel St N, Backus, MN, 56435 149 Miles Phone number(218) 947-3993 Website addresshttps://www.casscountymn.gov/1186/Housing-Redevelopment-Board

Area Served: Cass County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Transitional Housing Family Transitional Housing Address216 N 14th Ave E, Duluth, MN, 55805 149 Miles Phone number(218) 728-6437 Website addresshttp://centercityhousing.org/about

Area Served: City of Duluth

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing for Families Endion School Address1802 E 2nd St, Duluth, MN, 55812 149 Miles Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Corner Home Medical

Corner Home MedicalLink: view organization details

Medical Equipment and Supplies Corner Home Medical - Duluth Address4418 Haines Rd, Ste 1200, Duluth, MN, 55811 149 Miles Phone number(218) 722-3420 Website addresshttps://cornermedical.com/about-corner-medical

Area Served: Duluth, Cloquet, Two Harbors and Superior

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Duluth (Superior) Address1215 E Superior St, Duluth, MN, 55802 149 Miles Phone number(218) 724-3735 Website addresshttps://www.cvs.com

Area Served: St. Louis County

Duluth Family Medicine Clinic

Duluth Family Medicine ClinicLink: view organization details

Clinic Address330 N 8th Ave E, Duluth, MN, 55805 149 Miles Phone number(218) 723-1112 Website addresshttps://www.duluthfamilymedicineclinic.org/services

Area Served: St. Louis County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Head Start Lowell School Head Start Address2000 Rice Lake Rd, Duluth, MN, 55811 149 Miles Phone number(218) 336-8815 Website addresshttps://www.isd709.org/academics/early-childhood/preschool

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Head Start Myers Wilkins Head Start Address1027 N 8th Ave E, Duluth, MN, 55805 149 Miles Phone number(218) 336-8815 Website addresshttps://www.isd709.org/academics/early-childhood/preschool

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Lakewalk Clinic and Pharmacy Address1502 London Rd, Duluth, MN, 55812 149 Miles Phone number(218) 576-0100 Website addresshttps://www.essentiahealth.org

Area Served: Duluth and surrounding area

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Lakewalk Clinic and Pharmacy Address1502 London Rd, Duluth, MN, 55812 149 Miles Phone number(218) 733-1110 Website addresshttps://www.essentiahealth.org

Area Served: Duluth and surrounding area

Eversmiles Pediatric Dentistry

Eversmiles Pediatric DentistryLink: view organization details

Dental Clinic Address4419 Air Base Rd, Hermantown, MN, 55811 149 Miles Phone number(218) 728-2117 Emailinfo@eversmiles.com Website addresshttps://eversmiles.com/dental-care

Area Served: Hermantown Duluth areas

Freedom Respiratory Solutions, LLC

Freedom Respiratory Solutions, LLCLink: view organization details

Medical Equipment and Supplies Address831 E 2nd St, Ste 2, Duluth, MN, 55805 149 Miles Phone number(218) 725-0000

Area Served: St. Louis County

Gillette Children's

Gillette Children'sLink: view organization details

Medical Equipment and Supplies Gillette Children's Duluth Clinic Address1420 London Rd, Duluth, MN, 55805 149 Miles Phone number(218) 728-6160 Website addresshttps://www.gillettechildrens.org

Area Served: Duluth and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Duluth Clinic Address1420 London Rd, Duluth, MN, 55805 149 Miles Phone number(218) 728-6160 Website addresshttps://www.gillettechildrens.org

Area Served: Duluth and surrounding communities

Gundersen Health System

Gundersen Health SystemLink: view organization details

Clinic Viroqua Clinic Address407 S Main St, Viroqua, WI, 54665 149 Miles Phone number(608) 637-3195 Website addresshttps://www.gundersenhealth.org/services/primary-care

Area Served: Fillmore, Houston, and Winona counties in Minnesota

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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