Skip to main content

We want to hear from you!

A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

Language

Home
Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

Keyword Search

About
Help
Login
We want to hear from you!

Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

Clear
Map
Print
Save to My Favorites

Find resources near you

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 729-9313 Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 626-6024 Emailkberg@isd700.org Website addresshttps://www.ceconnects.com/o/ce/page/early-childhood-family-education

Area Served: Hermantown Public School District

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Screening District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 729-9563 Emailjpeterson@isd700.org Website addresshttps://www.ceconnects.com/o/ce/page/early-childhood-screening

Area Served: Hermantown Public School District

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Kindergarten District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 729-9313 Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 879-1283 x6014 EmailnorthernlightsHMG@nlsec.k12.mn.us Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 879-1283 x6014 EmailnorthernlightsHMG@nlsec.k12.mn.us Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

School-based Preschool District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 148 Miles Phone number(218) 626-6024 Website addresshttps://www.ceconnects.com/page/little-rails-and-little-hawks-4s-and-5s

Area Served: Hermantown Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Highmark Properties LLC

Highmark Properties LLCLink: view organization details

Privately Owned Affordable Housing Buckingham Green Apartments Address20 - 26 3rd St W, Duluth, MN, 55806 148 Miles Phone number(218) 606-1043

Area Served: St. Louis County

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Downtown Campus Address120 W 2nd St, Duluth, MN, 55802 148 Miles Phone number(218) 728-4491 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: St. Louis County

Indian Legal Assistance Program

Indian Legal Assistance ProgramLink: view organization details

Legal Assistance Address312 W Superior St, Ste 100, Duluth, MN, 55802 148 Miles Phone number(218) 727-2881 Website addresshttp://www.ilap-duluth.com/practice.php

Area Served: Bois Forte Tribal Court, Aitkin, Carlton, Cook and Lake counties and the cities of Duluth, Hibbing and Virginia in St. Louis County

Justice North

Justice NorthLink: view organization details

Legal Assistance Duluth Office Address230 W Superior St, Ste 200, Duluth, MN, 55802 148 Miles Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org/apply

Area Served: St. Louis, Lake, Cook, Itasca, Carlton, Aitkin, and Koochiching counties

Justice North

Justice NorthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Duluth Office Address230 W Superior St, Ste 200, Duluth, MN, 55802 148 Miles Phone number(877) 696-6529 Emailinfo@justicenorth.org Website addresshttps://www.justicenorth.org

Area Served: St. Louis, Lake, Cook, Itasca, Carlton, Aitkin, and Koochiching counties

Lake Region Healthcare

Lake Region HealthcareLink: view organization details

Clinic Ashby Clinic Address110 Co Rd 82 E, Ashby, MN, 56309 148 Miles Phone number(218) 747-2293 Emailinfo@lrhc.org Website addresshttps://www.lrhc.org/services/primary-care-family-doctors-and-providers

Area Served: Ashby and surrounding area

Lakeview Behavioral Health

Lakeview Behavioral HealthLink: view organization details

Mental Health Clinic Lakeview Behavioral Health - Duluth Address600 E Superior St, Ste 502, Duluth, MN, 55802 148 Miles Phone number(218) 327-2001 Website addresshttps://lakeviewbh.com

Area Served: St. Louis County

Life House

Life HouseLink: view organization details

Counseling Services Address102 W 1st St, Duluth, MN, 55802 148 Miles Phone number(218) 722-7431 Emailinfo@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#mental-health-wellness

Area Served: St. Louis County

Life House

Life HouseLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address102 W 1st St, Duluth, MN, 55802 148 Miles Phone number(218) 722-7431 EmailErich.lutz@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#drop-in-youth-center

Area Served: St. Louis County

Life House

Life HouseLink: view organization details

Free or Low-Cost Meals Address102 W 1st St, Duluth, MN, 55802 148 Miles Phone number(218) 722-7431 Emailinfo@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#drop-in-youth-center

Area Served: St. Louis County

Map Behavioral Health Center

Map Behavioral Health CenterLink: view organization details

Mental Health Clinic Address324 W Superior St, Ste 620, Duluth, MN, 55802 148 Miles Phone number(218) 606-1797 Website addresshttps://www.mapbhc.com

Area Served: St. Louis County

Men As Peacemakers

Men As PeacemakersLink: view organization details

Domestic Violence Support Services Address123 W Superior St, Duluth, MN, 55802 148 Miles Phone number(218) 727-1939 Emailinfo@menaspeacemakers.org Website addresshttps://www.menaspeacemakers.org

Area Served: Duluth and surrounding areas

MetroPlains Management LLC

MetroPlains Management LLCLink: view organization details

Privately Owned Affordable Housing Firehouse Flats Address128 E 4th St, Duluth, MN, 55805 148 Miles Phone number(218) 626-9000 Emailcustomerservice@metroplains.com Website addresshttps://www.metroplains.com

Area Served: St. Louis County

First
Previous
599
600
601
602
603
Next
Last

Find resources near you

;

A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

Terms & Conditions

Share

Print Results

Print checked results

Print the entire results listing (up to 500 programs)

Cancel

Save to Favorites

Save checked resources to a Favorites List

Create a new Favorites List

Add to an existing Favorites List

Create a list from:

List Name

My Favorites

Download this Favorites List as a PDF

Cover Page Title (max. 60 characters)

Created By

Sorting options

Text Size

Cancel