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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Dental Clinic Floodwood Medical and Dental Clinics Address810 Poplar St, Floodwood, MN, 55736 146 Miles Phone number(218) 476-2969 Website addresshttps://www.scenicrivershealth.org/services/dental-services

Area Served: St. Louis County

Sherman Associates

Sherman AssociatesLink: view organization details

Privately Owned Affordable Housing Lincoln Park Apartments Address2427 W 4th St, Duluth, MN, 55806 146 Miles Phone number(218) 935-6021 Website addresshttps://www.sherman-associates.com/apartments

Area Served: St. Louis County

Turning Point Mental Health Services

Turning Point Mental Health ServicesLink: view organization details

Counseling Services Turning Point Mental Health Services - Clinic Address2024 W 3rd St, Duluth, MN, 55806 146 Miles Phone number(218) 722-1351

Area Served: Duluth and surrounding area

Apartment Management Consultants, LLC

Apartment Management Consultants, LLCLink: view organization details

Privately Owned Affordable Housing Lenox Place Address701 Superior St W, Duluth, MN, 55802 147 Miles Phone number(801) 565-7430 Website addresshttps://www.amcllc.net/properties.asp?state=MN

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Trinity) Address2101 Trinity Rd, Ste L110, Duluth, MN, 55811 147 Miles Phone number(218) 249-7520 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Bethesda Christian Counseling - Southwest Minnesota

Bethesda Christian Counseling - Southwest MinnesotaLink: view organization details

Counseling Services Bethesda Christian Counseling - Woodstock Address130 Dakota St N, American Reformed Church, Woodstock, MN, 56186 147 Miles Phone number(800) 463-4005 Emailbethesdachristian@yahoo.com Website addresshttps://www.bethesdachristiancounseling.org/services

Area Served: Southwest Minnesota

Carmel Lutheran Church - Jacobson Food Shelf

Carmel Lutheran Church - Jacobson Food ShelfLink: view organization details

Food Shelf Carmel Lutheran Church Address19942 650th Ln, Jacobson, MN, 55752 147 Miles Phone number(218) 244-2236

Area Served: Jacobson area

Carolyn Lepine Dick

Carolyn Lepine DickLink: view organization details

Doula Support AddressDuluth, MN, 55803 147 Miles Phone number(218) 340-9284 Emaildoulainduluth@yahoo.com

Area Served: St. Louis

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Gateway Tower Address600 W Superior St, Duluth, MN, 55802 147 Miles Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing - Privately Owned Gateway Tower Address600 W Superior St, Duluth, MN, 55802 147 Miles Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Chokio - Alberta Public School District

Chokio - Alberta Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address311 1st St W, Chokio, MN, 56221 147 Miles Phone number(320) 324-7131 Emailmoconnell@chokioalberta.k12.mn.us Website addresshttps://www.chokioalberta.k12.mn.us/community-ed/ecfe

Area Served: Chokio-Alberta Public School District

Chokio - Alberta Public School District

Chokio - Alberta Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address311 1st St W, Chokio, MN, 56221 147 Miles Phone number(320) 324-7131 Website addresshttps://www.chokioalberta.k12.mn.us

Area Served: Chokio-Alberta Public School District

Chokio - Alberta Public School District

Chokio - Alberta Public School DistrictLink: view organization details

Early Childhood Screening District Office Address311 1st St W, Chokio, MN, 56221 147 Miles Phone number(320) 324-7131 Emailjwulff@chokioalberta.k12.mn.us Website addresshttps://www.chokioalberta.k12.mn.us

Area Served: Chokio-Alberta Public School District

Chokio - Alberta Public School District

Chokio - Alberta Public School DistrictLink: view organization details

Kindergarten District Office Address311 1st St W, Chokio, MN, 56221 147 Miles Phone number(320) 324-7131 Website addresshttps://www.chokioalberta.k12.mn.us

Area Served: Chokio-Alberta Public School District

Chokio - Alberta Public School District

Chokio - Alberta Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address311 1st St W, Chokio, MN, 56221 147 Miles Phone number(320) 585-2245 Emailandrea@morris.k12.mn.us Website addresshttps://www.chokioalberta.k12.mn.us

Area Served: Chokio-Alberta Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Chokio - Alberta Public School District

Chokio - Alberta Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address311 1st St W, Chokio, MN, 56221 147 Miles Phone number(320) 585-2245 Emailandrea@morris.k12.mn.us Website addresshttps://www.chokioalberta.k12.mn.us

Area Served: Chokio-Alberta Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Chokio - Alberta Public School District

Chokio - Alberta Public School DistrictLink: view organization details

School-based Preschool District Office Address311 1st St W, Chokio, MN, 56221 147 Miles Phone number(320) 324-7131 Website addresshttps://www.chokioalberta.k12.mn.us/community-ed/preschool-kindergarten-summer-class

Area Served: Chokio-Alberta Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Publicly Owned Subsidized Housing Harbor View and Harbor Highlands AddressScattered Sites, Duluth, MN, 55806 147 Miles Phone number(218) 464-4110 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: St. Louis County

Doulas of Duluth

Doulas of DuluthLink: view organization details

Doula Support Dana Morrison AddressDuluth, MN, 55812 147 Miles Phone number(218) 626-5034 Emailconnect@doulasofduluth.com Website addresshttps://www.doulasofduluth.com

Area Served: Cook, Douglas, Fond Du Lac Reservation, Lake and St. Louis counties

Doulas of Duluth

Doulas of DuluthLink: view organization details

Doula Support Liza Williamson AddressDuluth, MN, 55806 147 Miles Phone number(651) 747-6641 Emailliza@doulasofduluth.com Website addresshttps://www.doulasofduluth.com

Area Served: St. Louis

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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