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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Proctor Public School District

Proctor Public School DistrictLink: view organization details

School-based Preschool District Office Address131 9th Ave, Proctor, MN, 55810 143 Miles Phone number(218) 729-8214 Website addresshttps://www.ceconnects.com/o/ce/page/little-rails-and-little-hawks-4s-and-5s

Area Served: Proctor Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Thies & Talle Management

Thies & Talle ManagementLink: view organization details

Subsidized Housing for Families Applewood West and Fairmont Apartments Address301 N 54th Ave W, Duluth, MN, 55807 143 Miles Phone number(218) 624-0990 Website addresshttps://www.thiestalle.com

Area Served: St. Louis County

Twin Woods Apartments - Canby

Twin Woods Apartments - CanbyLink: view organization details

Rural Subsidized Housing for Families Address1202 Haarfager Ave N, Canby, MN, 56220 143 Miles Phone number(507) 223-7869 Emailnmbcpa@hotmail.com

Area Served: Yellow Medicine County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Superior Address2015 Tower Ave, Superior, WI, 54880 143 Miles Phone number(715) 392-9550 Website addresshttp://www.walgreens.com

Area Served: St. Louis, Pine, and Carlton Counties

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Grand Ave) Address4702 Grand Ave, Duluth, MN, 55807 144 Miles Phone number(218) 249-6800 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

C. W. Transportation Services

C. W. Transportation ServicesLink: view organization details

Transportation Address1619 Broadway St, Superior, WI, 54880 144 Miles Phone number(715) 718-0626 Emailcwts@cwtransportationservices.com Website addresshttps://cwtransportationservices.com

Area Served: Itasca and St. Louis counties in Minnesota

Canby Drug

Canby DrugLink: view organization details

Medical Equipment and Supplies Address130 Saint Olaf Ave N, Canby, MN, 56220 144 Miles Phone number(507) 223-5955 Emailcanbyrx@frontiernet.net Website addresshttps://www.canbydrug.com

Area Served: Yellow Medicine County

Canby Housing and Redevelopment Authority

Canby Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing HRA West Townhomes Call for Location 144 Miles Phone number(507) 223-7295 Emailbmerritt@canby.mntm.org

Area Served: Yellow Medicine County

Canby Public School District

Canby Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address307 1st St W, Canby, MN, 56220 144 Miles Phone number(507) 223-2001 Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Canby Public School District

Canby Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address307 1st St W, Canby, MN, 56220 144 Miles Phone number(507) 223-2003 Emailryan.arndt@canbylancers.org Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Canby Public School District

Canby Public School DistrictLink: view organization details

Early Childhood Screening District Office Address307 1st St W, Canby, MN, 56220 144 Miles Phone number(507) 223-2003 Emailryan.arndt@canbylancers.org Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Canby Public School District

Canby Public School DistrictLink: view organization details

Kindergarten District Office Address307 1st St W, Canby, MN, 56220 144 Miles Phone number(507) 223-2001 Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Canby Public School District

Canby Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address307 1st St W, Canby, MN, 56220 144 Miles Phone number(507) 223-2003 EmailBrooke.Viessman@canbylancers.org Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Canby Public School District

Canby Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address307 1st St W, Canby, MN, 56220 144 Miles Phone number(507) 223-2003 EmailBrooke.Viessman@canbylancers.org Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Canby Public School District

Canby Public School DistrictLink: view organization details

School-based Preschool District Office Address307 1st St W, Canby, MN, 56220 144 Miles Phone number(507) 223-2003 Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Memorial Park Apartments II Address605 N Central Ave, Duluth, MN, 55807 144 Miles Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

CHUM - Duluth

CHUM - DuluthLink: view organization details

Food Shelf Food Shelf - West Duluth Address4831 Grand Ave, Our Saviour's Lutheran Church, Duluth, MN, 55807 144 Miles Phone number(218) 727-2391 Emailchum@chumduluth.org Website addresshttps://www.chumduluth.org/foodshelf

Area Served: Duluth area

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Valley Youth Center Address720 N Central Ave, Duluth, MN, 55807 144 Miles Phone number(218) 464-5072 Emailjkovach@northwoodchildren.org Website addresshttps://www.facebook.com/people/Community-Family-Resource-Centers-of-St-Louis-County/61579229354191

Area Served: City of Duluth and surrounding areas of St. Louis County

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Head Start Laura MacArthur Head Start Address720 N Central Ave, Duluth, MN, 55807 144 Miles Phone number(218) 336-8815 Website addresshttps://www.isd709.org/academics/early-childhood/preschool

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health Specialty Pharmacy - Superior, WI Address204 Belknap St, Ste 200, Superior, WI, 54880 144 Miles Phone number(715) 817-7145 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis, Pine, and Carlton counties

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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