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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Early Childhood Screening District Office Address401 Murray Ave, Pine River, MN, 56474 141 Miles Phone number(218) 587-8323 Emailmhoffarth@prbschools.org Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Kindergarten District Office Address401 Murray Ave, Pine River, MN, 56474 141 Miles Phone number(218) 587-4720 Website addresshttps://prbschools.org

Area Served: Pine River-Backus Public School District

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address401 Murray Ave, Pine River, MN, 56474 141 Miles Phone number(218) 454-5507 Emailhelpmegrow@isd181.org Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address401 Murray Ave, Pine River, MN, 56474 141 Miles Phone number(218) 454-5507 Emailhelpmegrow@isd181.org Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Pine River - Backus Public School District

Pine River - Backus Public School DistrictLink: view organization details

School-based Preschool District Office Address401 Murray Ave, Pine River, MN, 56474 141 Miles Phone number(218) 587-8323 Website addresshttps://prbschools.org/early-childhood

Area Served: Pine River-Backus Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Wadena CareerForce Address124 1st St SE, Ste 3, Wadena, MN, 56482 141 Miles Phone number(218) 631-7660 Emailevief@rmcep.com Website addresshttps://www.rmcep.com/for-job-seekers/adult-services-overview

Area Served: Hubbard, Todd, and Wadena counties

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Wadena CareerForce Address124 1st St SE, Ste 3, Wadena, MN, 56482 141 Miles Phone number(218) 631-7660 Emailevief@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Hubbard, Todd, and Wadena counties

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Wadena County Address11 Bryant Ave SW, Wadena, MN, 56482 141 Miles Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/support-information/help-a-friend

Area Served: Wadena County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Wadena County Address11 Bryant Ave SW, Wadena, MN, 56482 141 Miles Phone number(218) 631-3311 Emailtrainingeducation@someplacesafe.info Website addresshttps://someplacesafe.info/crime-victim-advocacy/domestic-interpersonal-violence

Area Served: Wadena County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Wadena Address321 Jefferson St N, Wadena, MN, 56482 141 Miles Phone number(218) 631-4050 Website addresshttps://www.thriftywhite.com

Area Served: Wadena County

Wadena County Family Services Collaborative

Wadena County Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address22 Dayton Ave SE, Wadena County Public Health, Wadena, MN, 56482 141 Miles Phone number(218) 639-7313 Emaillaure.laughlin@wcmn.us

Area Served: Wadena County

Wadena County Friendly Rider Transit

Wadena County Friendly Rider TransitLink: view organization details

Transportation - Dial-a-Ride (Friendly Rider) Address229 Harry Rich Dr, Wadena, MN, 56482 141 Miles Phone number(218) 631-5730 Website addresshttps://friendlyrider.com/563/Ride-the-Bus

Area Served: Serves Cass, Wadena, Otter Tail and Todd counties

Wadena County Friendly Rider Transit

Wadena County Friendly Rider TransitLink: view organization details

Local Bus Service - Friendly Rider Address229 Harry Rich Dr, Wadena, MN, 56482 141 Miles Phone number(218) 631-5730 Website addresshttps://friendlyrider.com/563/Ride-the-Bus

Area Served: Serves Cass, Wadena, Otter Tail and Todd counties

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Child Support Services (CSS) Address124 1st St SE, Wadena, MN, 56482 141 Miles Phone number(218) 631-7605 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing Address124 1st St SE, Wadena, MN, 56482 141 Miles Phone number(218) 631-7605 Website addresshttps://mn-wadenacounty.civicplus.com/504/Child-Foster-Care

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address124 1st St SE, Wadena, MN, 56482 141 Miles Phone number(218) 631-7605 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Apply for Waiver Programs Address124 1st St SE, Wadena, MN, 56482 141 Miles Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Food Support Address124 1st St SE, Wadena, MN, 56482 141 Miles Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for Income Assistance Address124 1st St SE, Wadena, MN, 56482 141 Miles Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for People with Disabilities Address124 1st St SE, Wadena, MN, 56482 141 Miles Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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