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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

School-based Preschool District Office Address511 W Main St, Caledonia, MN, 55921 122 Miles Phone number(507) 725-3389 Website addresshttps://www.cps.k12.mn.us/community-education/hand-in-hand-preschool

Area Served: Caledonia Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

CareerForce Alexandria

CareerForce AlexandriaLink: view organization details

Career Counseling Address303 22nd Ave W, Ste 107, Alexandria, MN, 56308 122 Miles Phone number(320) 391-9262 Emailcareerforce.alexandria@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Alexandria area

CareerForce Alexandria

CareerForce AlexandriaLink: view organization details

Job Training Address303 22nd Ave W, Ste 107, Alexandria, MN, 56308 122 Miles Phone number(320) 391-9262 Emailcareerforce.alexandria@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Alexandria area

Caring Hands Dental Clinic

Caring Hands Dental ClinicLink: view organization details

Dental Clinic Caring Hands Dental Clinic - Alexandria Address2209 Jefferson St, Ste 101A, Alexandria, MN, 56308 122 Miles Phone number(320) 815-5711 Emailfrontdesk@caringhandsdc.org Website addresshttps://www.caringhandsdentalclinic.com

Area Served: Douglas County

CCM Health

CCM HealthLink: view organization details

Rural Health Clinic (Health Care Center) CCM Health - Marshall Clinic Address1401 Nwakama St, Ste 100, Marshall, MN, 56258 122 Miles Phone number(320) 269-8877 Website addresshttps://www.ccmhealthmn.com

Area Served: Lyon County

Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Jefferson Apartments Address1504 Jefferson St, Alexandria, MN, 56308 122 Miles Phone number(320) 763-1785 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Douglas County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Alexandria Address2612 S Broadway St, Alexandria, MN, 56308 122 Miles Phone number(320) 759-1135 Website addresshttps://www.cub.com

Area Served: Douglas County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Alexandria Address4404 Highway 29 S, Alexandria, MN, 56308 122 Miles Phone number(320) 763-7393 Website addresshttps://www.cvs.com

Area Served: Douglas County

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Country Terrace Apartments Address432 Pine Ave S, Ste 438, Motley, MN, 56466 122 Miles Phone number(218) 824-8403 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: Morrison County

Douglas County Children's Mental Health Collaborative

Douglas County Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Address410 S Mckay Ave, Ste 201, Alexandria, MN, 56308 122 Miles Phone number(320) 762-2141 x4839 Emailvdoetkott@alexschools.org

Area Served: Douglas County

Estherville Pharmacy, LLC

Estherville Pharmacy, LLCLink: view organization details

Medical Equipment and Supplies Address1804 Central Ave, Estherville, IA, 51334 122 Miles Phone number(712) 362-0330 Emailandy@esthervillerx.com Website addresshttps://esthervillerx.com

Area Served: Jackson and Martin counties

Families First Counseling

Families First CounselingLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address103 S Kingston St, Caledonia, MN, 55921 122 Miles Phone number(320) 777-9784 Emailffcounselingmn@gmail.com Website addresshttps://www.familiesfirstcounseling.org

Area Served: Houston County

Families First Counseling

Families First CounselingLink: view organization details

Autism Assessment Address103 S Kingston St, Caledonia, MN, 55921 122 Miles Phone number(320) 777-9784 Emailffcounselingmn@gmail.com Website addresshttps://www.familiesfirstcounseling.org

Area Served: Houston County

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Alexandria Clinic Address1500 Irving St, Alexandria, MN, 56308 122 Miles Phone number(320) 235-0581 Website addresshttps://www.gillettechildrens.org

Area Served: Alexandria and surrounding communities

Guidepoint Pharmacy

Guidepoint PharmacyLink: view organization details

Medical Equipment and Supplies Guidepoint Pharmacy - Marshall Address600 Sherman Ave, Ste A, Marshall, MN, 56258 122 Miles Phone number(507) 401-8482 Website addresshttps://www.guidepointpharmacyrx.com

Area Served: Lyon County

Gundersen Health System

Gundersen Health SystemLink: view organization details

Medical Equipment and Supplies Onalaska Pharmacy Address111 Sand Lake Rd, Onalaska, WI, 54650 122 Miles Phone number(608) 775-8595 Website addresshttps://www.gundersenhealth.org

Area Served: Houston and Winona counties

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Alexandria Address111 17th Ave E, Ste 101, Alexandria, MN, 56308 122 Miles Phone number(320) 762-1144 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Douglas County

Hiawatha Valley Mental Health Center (HVMHC)

Hiawatha Valley Mental Health Center (HVMHC)Link: view organization details

Mental Health Clinic Hiawatha Valley Mental Health Center - Caledonia Clinic Address221 S Kingston St, Caledonia, MN, 55921 122 Miles Phone number(507) 725-2022 Emailinfo@hvmhc.org Website addresshttps://www.hvmhc.org/adult-services

Area Served: Most programs serve Houston County. Service area may be dependent on program.

Hiawatha Valley Mental Health Center (HVMHC)

Hiawatha Valley Mental Health Center (HVMHC)Link: view organization details

Mental Health Mobile Crisis Response Services Hiawatha Valley Mental Health Center - Caledonia Clinic Address221 S Kingston St, Caledonia, MN, 55921 122 Miles Phone number(844) 274-7472 Emailinfo@hvmhc.org Website addresshttps://www.hvmhc.org

Area Served: Most programs serve Houston County. Service area may be dependent on program.

Hiawatha Valley Mental Health Center (HVMHC)

Hiawatha Valley Mental Health Center (HVMHC)Link: view organization details

Early Childhood Mental Health Services Hiawatha Valley Mental Health Center - Caledonia Clinic - Early Childhood Mental Health Address221 S Kingston St, Caledonia, MN, 55921 122 Miles Phone number(651) 565-2234 Emailinfo@hvmhc.org Website addresshttps://www.hvmhc.org/youth-family-services

Area Served: Fillmore, Houston, Wabasha, and Winona counties

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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