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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,106 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Aitkin Address810 2nd St NW, Northwoods Community Church, Aitkin, MN, 56431 119 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Aitkin County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Tracy Medical Center and Clinic Address251 5th St E, Tracy, MN, 56175 119 Miles Phone number(507) 629-8400 Website addresshttps://www.sanfordhealth.org

Area Served: Lyon County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Tracy Address249 5th St E, Tracy, MN, 56175 119 Miles Phone number(507) 629-8400 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Lyon County

SMR Management

SMR ManagementLink: view organization details

Rural Subsidized Housing for Families Tracy Area Housing Address465 Harvey St, Tracy, MN, 56175 119 Miles Phone number(507) 327-2137 Website addresshttps://www.smrrental.com

Area Served: Lyon County

Stevens Community Medical Center

Stevens Community Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Starbuck Clinic Address501 Poler St, Starbuck, MN, 56381 119 Miles Phone number(320) 239-3939 Website addresshttps://www.scmcinc.org/service/family-medicine

Area Served: Pope County

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Domestic Violence Support Services Aitkin Office Address312 Minnesota Ave N, Ste 2009, Aitkin, MN, 56431 119 Miles Phone number(218) 927-6226 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org/service/victim-support

Area Served: Aitkin County

Support Within Reach, Sexual Violence Resource Center

Support Within Reach, Sexual Violence Resource CenterLink: view organization details

Crisis Line Aitkin Office Address312 Minnesota Ave N, Ste 2009, Aitkin, MN, 56431 119 Miles Phone number(866) 747-5008 Emailcontact@supportwithinreach.org Website addresshttps://www.supportwithinreach.org

Area Served: Aitkin County

Tracy Housing and Redevelopment Authority

Tracy Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Twin Circle Apartments Address760 Morgan St, Tracy, MN, 56175 119 Miles Phone number(507) 629-3160 Website addresshttps://tracymn.gov/housing

Area Served: Lyon County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Kitchen Table Food Shelf - Tracy Address231 2nd St, Tracy, MN, 56175 119 Miles Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Lyon County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Head Start Tracy Head Start Address310 Pine St, Tracy, MN, 56175 119 Miles Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/head-start

Area Served: Lyon County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Early Head Start Tracy Toddler Address243 Morgan St, Tracy, MN, 56175 119 Miles Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/early-head-start

Area Served: Lyon County

Barnum Public School District

Barnum Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address3675 County Road 13, Barnum, MN, 55707 120 Miles Phone number(218) 389-3001 Emailaawender@isd91.org Website addresshttps://www.isd91.org/page/community-education

Area Served: Carlton County

Barnum Public School District

Barnum Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address3675 County Road 13, Barnum, MN, 55707 120 Miles Phone number(218) 389-6978 x1001 Website addresshttps://isd91.org

Area Served: Carlton County

Barnum Public School District

Barnum Public School DistrictLink: view organization details

Early Childhood Screening District Office Address3675 County Road 13, Barnum, MN, 55707 120 Miles Phone number(218) 389-6976 Emailsmiller@isd91.org Website addresshttps://isd91.org

Area Served: Carlton County

Barnum Public School District

Barnum Public School DistrictLink: view organization details

Kindergarten District Office Address3675 County Road 13, Barnum, MN, 55707 120 Miles Phone number(218) 389-6978 Website addresshttps://isd91.org

Area Served: Carlton County

Barnum Public School District

Barnum Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address3675 County Road 13, Barnum, MN, 55707 120 Miles Phone number(218) 655-5018 Emailnorthernlightshmg@nlsec.org Website addresshttps://isd91.org

Area Served: Carlton County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Barnum Public School District

Barnum Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address3675 County Road 13, Barnum, MN, 55707 120 Miles Phone number(218) 655-5018 Emailnorthernlightshmg@nlsec.org Website addresshttps://isd91.org

Area Served: Carlton County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Barnum Public School District

Barnum Public School DistrictLink: view organization details

School-based Preschool District Office Address3675 County Road 13, Barnum, MN, 55707 120 Miles Phone number(218) 389-3001 Website addresshttps://www.isd91.org/page/community-education

Area Served: Carlton County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Car Care Program

Car Care ProgramLink: view organization details

Free or Low-Cost Cars Address4353 County Road 82 SE, Alexandria, MN, 56308 120 Miles Phone number(320) 460-7911 Emailkris@carcareprogram.org Website addresshttps://carcareprogram.org

Area Served: Douglas, Pope, Stevens and Otter Tail Counties

Car Care Program

Car Care ProgramLink: view organization details

Low-Cost Auto Repair Address4353 County Road 82 SE, Alexandria, MN, 56308 120 Miles Phone number(320) 460-7911 Emailkris@carcareprogram.org Website addresshttps://carcareprogram.org

Area Served: Douglas, Pope, Stevens and Otter Tail Counties

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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