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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 15,105 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Life Medical

Life MedicalLink: view organization details

Clinic Life Medical - St. Louis Park Address4201 Excelsior Blvd, St. Louis Park, MN, 55416 8 Miles Phone number(952) 933-8900 Website addresshttps://lifemedical.us/service/primary-care

Area Served: St. Louis Park and surrounding areas

Life Medical

Life MedicalLink: view organization details

Counseling Services Life Medical - St. Louis Park Address4201 Excelsior Blvd, St. Louis Park, MN, 55416 8 Miles Phone number(952) 933-8900 Website addresshttps://lifemedical.us/service/mental-health-services

Area Served: St. Louis Park and surrounding areas

Liz Hochman

Liz HochmanLink: view organization details

Doula Support AddressHopkins, MN, 55343 8 Miles Phone number(612) 229-2490 Emailliz@birthedmn.com Website addresshttps://www.birthedmn.com

Area Served: Anoka, Hennepin

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Hosanna Church Address9600 163rd St W, Lakeville, MN, 55044 8 Miles Phone number(612) 377-9810 Emailvolunteer@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Dakota County

Lorenz Clinic

Lorenz ClinicLink: view organization details

Mental Health Clinic Lorenz Clinic - Prior Lake Address16180 Hastings Ave SE, Ste 205, Prior Lake, MN, 55372 8 Miles Phone number(952) 443-4600 Website addresshttps://lorenzclinic.com

Area Served: Scott County

LynLake Centers for Wellbeing

LynLake Centers for WellbeingLink: view organization details

Counseling Services LynLake Centers for Wellbeing - Minneapolis (Excelsior) Address3033 Excelsior Blvd, Ste 365, Minneapolis, MN, 55416 8 Miles Phone number(612) 979-2276 Emailinfo@therapy-mn.com Website addresshttps://therapy-mn.com

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Apple Valley Address15650 Cedar Ave, Apple Valley, MN, 55124 8 Miles Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Apple Valley Address15650 Cedar Ave, Apple Valley, MN, 55124 8 Miles Phone number(952) 997-4100 Website addresshttps://mhealthfairview.org

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Medical Equipment and Supplies M Health Fairview Clinic - Apple Valley Address15650 Cedar Ave, Apple Valley, MN, 55124 8 Miles Phone number(952) 997-4155 Website addresshttps://mhealthfairview.org

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Uptown Address3033 Excelsior Blvd, Ste 225, Minneapolis, MN, 55416 8 Miles Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Uptown Address3033 Excelsior Blvd, Ste 225, Minneapolis, MN, 55416 8 Miles Phone number(612) 827-4751 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Eagan Address3305 Central Park Village Dr, Eagan, MN, 55121 8 Miles Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Eagan Address3305 Central Park Village Dr, Eagan, MN, 55121 8 Miles Phone number(651) 406-8860 Website addresshttps://mhealthfairview.org

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Clinic - Eagan Address3305 Central Park Village Dr, Eagan, MN, 55121 8 Miles Phone number(651) 406-8860 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Medical Equipment and Supplies M Health Fairview Clinic - Eagan Address3305 Central Park Village Dr, Eagan, MN, 55121 8 Miles Phone number(651) 406-8980 Website addresshttps://mhealthfairview.org

Area Served: Dakota County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Shakopee Address1515 St. Francis Ave, Ste 100, Shakopee, MN, 55379 8 Miles Phone number(952) 445-6700 Website addresshttps://www.metropeds.com/our-services

Area Served: Scott County

MHS

MHSLink: view organization details

Counseling Services MHS - Apple Valley Address14800 Galaxie Ave, Ste 103, Apple Valley, MN, 55124 8 Miles Phone number(952) 835-2002 Website addresshttps://www.mhs-dbt.com/what-to-expect/clinical-outcomes

Area Served: Eagan, Rosemount, Farmington, Lakeville, Savage, Burnsville

Midwest Ear, Nose & Throat Specialists

Midwest Ear, Nose & Throat SpecialistsLink: view organization details

Hearing Loss Services Midwest Ear Nose & Throat Specialists - Eagan Clinic Address3460 Promenade Ave, Eagan, MN, 55123 8 Miles Phone number(651) 702-0750 Website addresshttps://mwent.net/hearing

Area Served: Twin Cities metro area and Western Wisconsin

Mindfully Healing

Mindfully HealingLink: view organization details

Counseling Services Mindfully Healing - St. Louis Park Address4829 Minnetonka Blvd, Ste 202, St. Louis Park, MN, 55416 8 Miles Phone number(952) 491-9450 Emailcontactus@mindfullyhealing.com

Area Served: McLeod County

Minneapolis Autism Center Corporation

Minneapolis Autism Center CorporationLink: view organization details

Autism Therapy Address621 E 38th St, Minneapolis, MN, 55407 8 Miles Phone number(763) 222-5338

Area Served: Hennepin County

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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