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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 3,238 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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Minnesota Birth Center

Minnesota Birth CenterLink: view organization details

Birth Center Minnesota Birth Center - Minneapolis Address2606 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 545-5311 Emailinfo@theminnesotabirthcenter.com Website addresshttps://theminnesotabirthcenter.com/#

Area Served: Hennepin County

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Indian Child Welfare Programs Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-5638 EmailDHS.ICWA.MIFPA@state.mn.us Website addresshttps://mn.gov/dhs/partners-and-providers/program-overviews/indian-child-welfare

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Housing Benefits 101 (HB101) Address540 Cedar St, St. Paul, MN, 55155 Phone number(866) 333-2466 EmailDHS.info@state.mn.us Website addresshttps://mn.hb101.org

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Autism Resource Portal Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-2000 EmailASD.DHS@state.mn.us Website addresshttps://mn.gov/autism

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Foster Care Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-2000 EmailDHS.info@state.mn.us Website addresshttps://mn.gov/dhs/people-we-serve/children-and-families/services/foster-care

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Disability Services Division (DSD) Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-2000 EmailDHS.info@state.mn.us Website addresshttps://www.dhs.state.mn.us/main/idcplg?IdcService=GET_DYNAMIC_CONVERSION&RevisionSelectionMethod=LatestReleased&dDocName=id_000721

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

MNbenefits - Apply for State Benefits Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-2000 EmailDHS.info@state.mn.us Website addresshttps://mnbenefits.mn.gov

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Supplemental Nutrition Assistance Program Employment and Training (SNAP E&T) Address540 Cedar St, St. Paul, MN, 55155 Phone number(651) 431-2000 EmailDHS.info@state.mn.us Website addresshttps://mn.gov/dhs/snap-e-and-t

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Ombudsperson for Public Managed Health Care Programs Ombudsman for Public Managed Health Care Program Office AddressPO Box 64249, St. Paul, MN, 55164 Phone number(651) 431-2660 Emaildhsombudsman.smhcp@state.mn.us Website addresshttps://mn.gov/dhs/people-we-serve/seniors/health-care/health-care-programs/programs-and-services/ombudsperson-for-managed-care.jsp

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Child Care and Early Education Programs Minnesota Department of Human Services (DHS) - Lafayette Building Address444 Lafayette Rd N, St. Paul, MN, 55155 Phone number(651) 431-3809 EmailDHS.info@state.mn.us Website addresshttps://mn.gov/dhs/partners-and-providers/program-overviews/child-care-and-early-education

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Adoption Services Minnesota Department of Human Services (DHS) - Lafayette Building Address444 Lafayette Rd N, St. Paul, MN, 55155 Phone number(651) 431-4660 EmailDHS.info@state.mn.us Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/adoption-foster-care-and-kinship-supports

Area Served: Statewide

Minnesota Department of Human Services (DHS)

Minnesota Department of Human Services (DHS)Link: view organization details

Refugee Resettlement Programs Minnesota Department of Human Services (DHS) - Lafayette Building Address444 Lafayette Rd N, St. Paul, MN, 55155 Phone number(651) 431-3837 Emaildhs.rposupportdesk@state.mn.us Website addresshttps://mn.gov/dhs/partners-and-providers/program-overviews/refugee-resettlement

Area Served: Statewide

Northwest Family Physicians

Northwest Family PhysiciansLink: view organization details

Clinic Crystal Office Address5700 Bottineau Blvd, Ste 100, Crystal, MN, 55429 Phone number(763) 504-6500 Website addresshttp://www.northwestfamilyclinics.com/care-services

Area Served: Hennepin County

Northwest Family Physicians

Northwest Family PhysiciansLink: view organization details

Clinic Plymouth Office Address1495 County Road 101 N, Plymouth, MN, 55447 Phone number(763) 504-6600 Website addresshttp://www.northwestfamilyclinics.com/care-services

Area Served: Hennepin County

Northwest Family Physicians

Northwest Family PhysiciansLink: view organization details

Clinic Rogers Office Address21395 John Milless Dr, Ste 100, Rogers, MN, 55374 Phone number(763) 504-6400 Website addresshttp://www.northwestfamilyclinics.com/care-services

Area Served: Hennepin County

Minnesota Center For Psychology

Minnesota Center For PsychologyLink: view organization details

Counseling Services Address2324 University Ave W, Midtown Commons Bldg Ste 120, St. Paul, MN, 55114 Phone number(651) 644-4100 Emailinfo@minncp.com Website addresshttps://www.minnesotacenterforpsychology.com/individual-psychotherapy

Area Served: Twin Cities Metro area

Mindful Families

Mindful FamiliesLink: view organization details

Parenting Support Address7400 Metro Blvd, Ste 440, Edina, MN, 55439 Phone number(612) 486-2956 Emailinfo@mindfulfamiliestherapy.com Website addresshttps://www.mindfulfamiliestherapy.com

Area Served: Hennepin County

Mindful Families

Mindful FamiliesLink: view organization details

Counseling Services Address7400 Metro Blvd, Ste 440, Edina, MN, 55439 Phone number(612) 486-2956 Emailinfo@mindfulfamiliestherapy.com Website addresshttps://www.mindfulfamiliestherapy.com

Area Served: Hennepin County

NUWAY Alliance

NUWAY AllianceLink: view organization details

Mental Health Clinic NUWAY I Address2200 1st Ave S, Minneapolis, MN, 55404 Phone number(612) 767-0309 Emailinfo@nuway.org Website addresshttps://www.nuway.org

Area Served: Hennepin County

NUWAY Alliance

NUWAY AllianceLink: view organization details

Mental Health Clinic Nuway Mental Health Clinic - Nicollet Address2217 Nicollet Ave, Minneapolis, MN, 55404 Phone number(612) 767-0304 Emailinfo@nuway.org Website addresshttps://www.nuway.org

Area Served: Hennepin County

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Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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