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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL 1,376 Results

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Cambridge Service Center Address110 Buchanan St N, Cambridge, MN, 55008 Phone number(763) 689-3354 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Anoka, Benton, Carver, Chisago, Hennepin, Isanti, Kanabec, McLeod, Mille Lacs, Nicollet, Pine, Ramsey, Sherburne, Sibley, Stearns, Washington and Wright counties

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Transitional Housing Naomi Family Program Call for Location Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Emergency Shelter Naomi Family Program Call for Location Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/food-shelter

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Holiday Program Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Transitional Housing Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Emergency Shelter Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/food-shelter

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Counseling Services Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/programs/mental-health-care

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Free or Low-Cost Meals Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/program/food-shelter

Area Served: Twin Cities metro area

Twin Cities Mothers of Multiples

Twin Cities Mothers of MultiplesLink: view organization details

Support Group - Mothers of Multiples AddressPO Box 131841, Roseville, MN, 55113 Phone number(651) 300-9506 Emailinfo@tcmom.org Website addresshttps://tcmom.org/meetings

Area Served: Minneapolis, St. Paul, and the surrounding suburbs

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Call for Location Phone number(651) 665-0150 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro area

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Think Small - Minneapolis Address3433 Broadway St NE, Ste 460, Minneapolis, MN, 55413 Phone number(651) 641-0305 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro Area

Spirit of Matthew 25

Spirit of Matthew 25Link: view organization details

Food Distribution Address10506 Hanson Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 755-6990 EmailTammy@CoonRapidsUMC.org Website addresshttps://www.spiritofmatthew25.org

Area Served: Anoka County

Twin Lake Transportation LLC

Twin Lake Transportation LLCLink: view organization details

Transportation Address3803 112th Cir NE, Blaine, MN, 55449 Phone number(612) 483-6326

Area Served: Anoka County

The Bridge for Youth

The Bridge for YouthLink: view organization details

Youth Shelter Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/emergency-shelter

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Transitional Housing - Youth Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/supportive-housing

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Teen Parent Assistance Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/youth-faq

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Crisis Line Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Arc Minnesota, Greater Twin Cities

The Arc Minnesota, Greater Twin CitiesLink: view organization details

School to Adult Life Transition Address641 Fairview Ave N, Ste 195, St. Paul, MN, 55104 Phone number(952) 920-0855 Emailinfo@arcgreatertwincities.org Website addresshttps://arcminnesota.org/ways-we-can-help/planning-your-future

Area Served: Twin Cities Metro area

The Arc Minnesota, Greater Twin Cities

The Arc Minnesota, Greater Twin CitiesLink: view organization details

Life Care Planning for People with Disabilities - FutureLife Options Address641 Fairview Ave N, Ste 195, St. Paul, MN, 55104 Phone number(952) 920-0855 Emailinfo@arcgreatertwincities.org Website addresshttps://arcminnesota.org/ways-we-can-help/planning-your-future/planning-and-coaching

Area Served: Twin Cities Metro area

Tiwahe Foundation

Tiwahe FoundationLink: view organization details

American Indian Grant Program Address125 SE Main St, Suite 222, Minneapolis, MN, 55414 Phone number(612) 722-0999 Emailinfo@tiwahefoundation.org Website addresshttps://tiwahefoundation.org/aifep

Area Served: Twin Cities Metro area

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A young family meeting with a health care professional

Family Well-Being and Mental Health

Parenting Classes and Education Programs
- Expectant and new parents
- Doulas and Birth Workers
- Early Childhood Family Education
- Family Home Visiting
- Follow Along Program
Connect with Other Parents
- Parenting Groups
- Early Childhood Family Education
Programs For Specific Populations
- Young Parents
- Parents who have children with special health needs
- Fathers
- Grandparents
- Foster/Kinship
- Cultural Organizations
- Parent Support Outreach Program
Parent Support: Not sure where to start?
- Parenting Support
- Community Action Agencies
- Family and Community Resource Centers
- Tribal Health and Local Public Health Agencies
- County Financial Assistance Programs
- Early Childhood Mental Health and Therapy/Counseling
Crisis and Domestic Violence Services
- 988 Suicide & Crisis Lifeline
- Mental Health Crisis Lines
- Crisis Nursery
- Domestic Violence
Mental Health or Substance Use Disorder
- Early Childhood Mental Health Providers
- Children's Therapeutic Services and Supports
- Fast-Tracker: Mental Health and Substance Use Disorder Resources
- Psychiatric Assistance Line - PAL
- Quit Partner

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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