A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Psychiatric Assistance Line - PAL

Services available for professionals working with families:

Same-day phone consultations for prescribing providers; a board-certified child and adolescent psychiatrist can help with starting, adjusting, or managing medications
Phone consultation with a licensed clinical social worker for help finding local mental health resources, or help with clinical questions.

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City of Plymouth

City of PlymouthLink: view organization details

Transportation - Dial-a-Ride

3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447

Phone number(763) 559-5057 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit/plymouth-metrolink-dial-a-ride

Area Served: City of Plymouth

City of Plymouth

City of PlymouthLink: view organization details

Local Bus Service

3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447

Phone number(763) 509-5535 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit

Area Served: City of Plymouth

City of Red Wing

City of Red WingLink: view organization details

Food Shelf Red Wing Area Food Shelf

1755 Old West Main St, Startech Building, Red Wing, MN, 55066

Phone number(651) 388-9302 Emailrwfoodshelf@gmail.com Website addresshttp://www.redwingfoodshelf.org/receive-food

Area Served: City of Red Wing and surrounding area

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing John Carroll High-Rise

300 Grand Ave W, South St. Paul, MN, 55075

Phone number(651) 288-8163 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing Nan McKay High-Rise

200 Marie Ave, South St. Paul, MN, 55075

Phone number(651) 288-8159 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

City of St. Paul

City of St. PaulLink: view organization details

Help Paying for Basic Needs

15 Kellogg Blvd W, City Hall, St. Paul, MN, 55102

Phone number(651) 266-6671 EmailstpaulERA@stpaul.gov Website addresshttps://www.stpaul.gov/departments/planning-and-economic-development/housing/emergency-rent-assistance

Area Served: City of St. Paul

City of Twin Valley

City of Twin ValleyLink: view organization details

Privately Owned Affordable Housing Wimmer Cabins

100-111 Memorial Dr, Twin Valley, MN, 56584

Phone number(218) 584-5254 Emailtvcity@tvutel.com Website addresshttps://twinvalleymn.com/wimmer-homes

Area Served: Norman County

City of Wanamingo - Community Center

City of Wanamingo - Community CenterLink: view organization details

Free or Low-Cost Meals

401 Main St, Wanamingo, MN, 55983

Phone number(507) 824-2477 Emailcityadministrator@cityofwanamingo.com Website addresshttps://www.cityofwanamingo.com

Area Served: City of Wanamingo

Citywide Home Care LLC

Citywide Home Care LLCLink: view organization details

Autism Therapy Citywide Care LLC

2904 Pentagon Dr, Ste A, Minneapolis, MN, 55418

Phone number(612) 388-8139

Area Served: Hennepin County

Citywide Home Care LLC

Citywide Home Care LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Citywide Care LLC

2904 Pentagon Dr, Ste A, Minneapolis, MN, 55418

Phone number(612) 388-8139

Area Served: Hennepin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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